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2886 produtos
  • Intuitive Eating

    Tribole,Evelyn; Resch,Elyse
    (5375824)

    An approach to losing weight shows chronic dieters how to restore their intuition about how much food their bodies need, how to rediscover the delights of food, how to discover their natural weight, and how to lose weight naturally.

  • Reinventing Your Life

    Klosko,Janet S.; Young,Jeffrey E.
    (272415)

    Reinventing Your Life

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  • The Gift of Fear

    Becker, Gavin de; De Becker,Gavin
    (552784)

    A personal security expert and behavioral consultant discusses the dangerous situations individuals may face, explains how to use the power of intuition to identify and avoid danger, and shares advice on restraining orders, self-defense tactics, and...

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  • The Tree of Yoga

    Iyengar,B. K. S.
    (618036)

    The Tree of Yoga

  • Zen - O Caminho da Verdade

    7 Hill
    (2908653)

    Zen - O Caminho da Verdade

  • Health Food Junkies

    Bratman,Steven; Knight,David
    (310900)

    Health Food Junkies

  • Yoga as Medicine

    McCall,Timothy; Venera,Michal (pht)
    (2044256)

    The definitive book of yoga therapy, this groundbreaking work comes to you from the medical editor of the country's premier yoga magazine, who is both a practicing yogi and a Western-trained physician. Beginning with an overview of the history and...

  • Guide To Herbs

    Parragon Books
    (4067229)

    This beautifully presented folder contains a comprehensive guide to herbs that is packed with information on more than 100 of the world's most widely used herbs and a journal to keep track of how you grow and use your own herbs.

  • All About Love

    Hooks,Bell
    (649728)

    THE ACCLAIMED FIRST VOLUME IN HER 'LOVE SONG TO THE NATION''The word 'love' is most often defined as a noun, yet . . . we would all love better if we used it as a verb,' writes bell hooks as she comes out fighting and on fire in All About Love. Here,...

  • Beyond the Relaxation Response

    Benson,Herbert
    (497757)

    Describes methods for extending the mind's power to heal the body, relieving such complaints as headaches, insomnia, back pain, and angina

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  • The Secret Teachings of All Ages

    Hall,Manly P.
    (926516)

    An encyclopedia of ancient mythology, ritual, and symbolism relevant to ancient occult beliefs and the esoteric traditions of the world throughout history.

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  • Core Performance

    Williams,Pete; Verstegen,Mark; Garciaparra,Nomar
    (929300)

    A noted trainer presents a ground-breaking workout program designed to help readers transform their body from the inside out, beginning with the mid-body muscles that control posture and physical performance, and offers practical guidelines on how to...

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  • The Woman's Book of Yoga and Health

    Walden,patricia; Walden,Patricia; Martinez,David; Sparrowe,Linda; Lasater,Judith Hanson, Ph.D.
    (630715)

    Presents yoga sequences to bring balance to the endocrine, nervous, digestive, and reproductive systems; increase vitality; bring relief from common conditions; and promote a calm mind and body.

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  • Why Zebras Don't Get Ulcers

    Sapolsky,Robert M.
    (1072065)

    Explains how prolonged stress causes or intensifies a range of physical and mental afflictions, including depression, ulcers, colitis, heart disease, and memory loss.

  • The Art of Aromatherapy

    Tisserand,Robert B.
    (219195)

    The Art of Aromatherapy

  • Psycho-cybernetics

    Maltz,Maxwell; Kennedy,Dan S.; Michael,Paul
    (1144377)

    Presents a life program based on self-image psychology that allows listeners to improve their lives through positive control of mind mechanisms and goal-seeking drives.

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  • The Definitive Book of Body Language

    Pease,Allan; Pease,Barbara
    (1130292)

    The ultimate guide to human body language explains how to decipher nonverbal communication, how to read other people's thoughts and emotions through their gestures, and how to insure that one's own gestures are sending the right message. Previously...

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  • Finding Flow

    Csikszentmihalyi,Mihaly
    (561718)

    Based on research that indicates most people are either in a state of high anxiety or passive boredom but rarely in between, this guide suggests readers challenge themselves with tasks that require skill and commitment in order to balance their...

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  • Ashtanga Yoga

    Scott, John; Jois,Shri K. Pattabhi; SCOTT, JOHN
    (661522)

    A detailed guide to 'power yoga' demonstrates, with color photographs and step-by-step exercise sessions, how to derive aerobic benefit from yoga practice, in a format that is accessible to practitioners at any level. Original.

  • Toxic Parents

    Forward,Susan
    (616352)

    Are you the child of toxic parents?When you were a child... - Did your parents tell you you were bad or worthless?- Did your parents use physical pain to discipline you?- Did you have to take care of your parents because of their problems?- Were you...

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  • Yoga And Ayurveda

    Frawley, David
    (553731)

    Yoga And Ayurveda

  • Magia Celta

    Osuna,Montse; Osuna, Montse
    (977540)

    'Through detailed explanations of their beautiful rites and ceremonies, learn how the Celts were able to achieve contact with the energies of nature, and how they used them to their benefit.'

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  • Chakras

    Johari,Harish
    (546820)

    Chakras

  • Making Faces

    Aucoin,Kevyn; Aucion,Kevyn
    (547619)

    Making Faces

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  • The Malleus Maleficarum Of Heinrich Kramer...

    Summers,Montague
    (209526)

    The Malleus Maleficarum Of Heinrich Kramer and James Sprenger

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  • Dhanwantari

    Johari,Harish
    (562331)

    Dhanwantari

  • Mode One

    Currie,Alan Roger

    (1)

    (2797699)

    Mode One

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  • Yoga for Depression

    Weintraub,Amy; Cope, Stephen
    (1029856)

    A veteran yoga instructor draws on the effective link between yoga and emotional well-being to reveal why specific postures, breathing exercises, and meditation techniques can help alleviate the negative and debilitating effects of depression....

  • The Second Brain

    Gershon,Michael
    (533009)

    The author's groundbreaking research reveals a 'second brain' located in the abdomen that must cooperate with the main brain in order to insure gastrointestinal health. Reprint.

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  • Our Bodies, Ourselves

    Boston Women's Health Book Collective; Boston Women's Health Book Collective
    (296764)

    An updated guide to women's health addresses all aspects of health issues of concern to women, including information on breast cancer, AIDS, pregnancy and childbirth, menopause, obesity, and medical practices and procedures.

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  • The Book of Questions

    Stock,Gregory
    (5733703)

    Collects more than 200 questions designed to provoke thought about basic values and beliefs

  • The Mood Cure

    Ross,Julia
    (1067203)

    Are you a part of the bad mood epidemic? Here are the answers you've been looking for! Julia Ross's plan provides a natural cure for your mood. Drawing on thirty years of experience, she presents breakthrough solutions to overcoming depression,...

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  • The Laws of Spirit

    Millman,Dan
    (575610)

    The author of Way of the Peaceful Warrior explains twelve of the spiritual laws upon which all religions and moral systems are founded, laws that point the way to a life of harmony and insight. Reprint. 30,000 first printing.

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  • Krav Maga

    Kahn,David
    (252529)

    A leading expert in Krav Maga presents an illustrated, instructional guide to the techniques and principles of this self-defense and fitness program developed by the Israeli military and includes training drills, exercise workouts, some advanced...

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  • The Ultimate Body Rolling Workout

    Golden,Stephanie; Zake,Yamuna
    (923653)

    The Ultimate Body Rolling Workout

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  • New Oxygen Prescription - The Miracle Of...

    Altman,Nathaniel
    (9421697)

    A guide to the latest research in oxygen therapies and their use on the path to optimum health - Presents new clinical advancements and scientific findings from Cuba, Italy, Spain, Russia, China, and the United States - Explores the effectiveness of...

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  • Breaking The Food Seduction

    Barnard,Neal D.; Stepaniak,Joanne
    (259352)

    Explaining that food cravings have more to do with biochemistry than will power, a lifestyle guide provides recipes and a weight-loss program while sharing practical tips on understanding and breaking craving cycles.

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  • Bountiful, Beautiful, Blissful

    Khalsa, Gurmukh Kaur
    (1060809)

    A yoga instructor who has taught such celebrities as Madonna and Cindy Crawford outlines a program of yoga-based meditation and exercise to promote a healthy pregnancy and delivery, offering additional anecdotes and inspirational advice for couples....

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  • Quantum Healing

    Chopra,Deepak
    (9358105)

    THE LANDMARK BESTSELLER--NOW COMPLETELY REVISED AND UPDATED More than twenty-five years ago, Quantum Healing helped transform Deepak Chopra into a cultural phenomenon. Now Dr. Chopra, hailed by Time as -the poet-prophet of alternative medicine, -...

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  • The Diabetes Diet

    Bernstein,Richard K., M.D.; Miele,Marcia (CON)
    (250614)

    Outlines a low-carbohydrate diet specifically tailored to the needs of patients with diabetes, offering guidelines on how to regulate blood sugar levels while avoiding challenging highs and lows, in a volume that evaluates the debate on low-fat...

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  • Play Therapy

    Axline,Virginia Mae
    (523776)

    Examines the principles and merits of play therapy for children, citing illustrative case histories

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  • Ageless Body, Timeless Mind

    Chopra,Deepak
    (469066)

    Argues that aging is much more of a choice than people believe and shows how to adopt an individually tailored program of diet, stress reduction, and exercise

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  • Light on Yoga

    Iyengar,B. K. S.
    (507753)

    Light on Yoga

  • Syndrome X, the Silent Killer

    Reaven,Gerald
    (673995)

    Describes the potentially fatal metabolic disorder, Syndrome X, that causes elevated insulin levels, high blood sugar, the prevalence of harmful fats in the blood stream, and hypertension, leading to an increased risk of heart attack, and explains...

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