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Dietas e regimes

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288 produtos
  • Encyclopedia Of Herbal Medicine

    Dk
    (9318928)

    Are you using natural remedies to reduce stress or improve your health? With the fully updated and revised Encyclopedia of Herbal Medicine , you can join the ever-increasing numbers that are. Written by Andrew Chevallier, a fellow of the National...

  • Body Love - Live In Balance, Weigh What You...

    (10147325)

    Celebrity favorite health and wellness consultant Kelly LeVeque shares her secrets for losing weight, attuning ourselves to our bodies' needs, and freeing ourselves from food drama in this essential wellness guide, which includes 88 delectable...

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  • Barriga Lisa - Como Reduzir A Sua Cintura,...

    Eunice Moura
    (9379793)

    Quando começamos a treinar, um dos objetivos mais desejados é a tonificação abdominal. No entanto, muitas pessoas optam por realizar o treino que está mais na moda, sem acompanhamento adequado e muitas vezes mal documentado, podendo até tornar-se...

  • The Louise Parker Method - Lean For Life

    Parker,Louise
    (9384542)

    'Louise Parker, AKA the figure magician, has worked her magic on actors, athletes, pop stars,politicians and princesses and believes absolutely anyone can have a sensational body.'Glamour'Louise Parker is one of the very few weight-loss experts worth...

  • The Clean Plate - Eat, Reset, Heal

    Paltrow,Gwyneth
    (10222555)

    Delicious food can heal the body. Reset and rebalance with clean recipes that are flexible and easy for busy weeknight meals or lunches on the go, and healthy enough for more intensive, doctor-supported cleanses. Gwyneth Paltrow gets the power of...

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  • The 22 - Day Revolution

    Borges,Marco
    (8890311)

    If you want lose weight, if you want to be fitter and stronger than ever before, The 22-Day Revolution is the answer. Founded on the principle that it takes 21 days to make or break a habit - 'with 22 Days, you've found the way', as Jay-Z puts it -...

  • 101 Essential Tips Yoga

    Dk
    (8764464)

    A pocket-sized guide offering bite-size information at a great price, 101 Essential Tips makes learning quick and easy, offering speedy answers to key questions. 101 Essential Tips: Yoga is your guide to help de-stress, relax and enjoy the...

  • The Dash Diet Mediterranean Solution - The...

    Heller,Marla
    (10386302)

    The DASH diet has been a staple of the dieting world, recommended by doctors, nutritionists, and crowned the US News and World Report's #1 best diet for 8 years in a row. But popular tastes and medical guidelines have evolved, and THE DASH DIET...

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  • Borago

    Guzman, Rodolfo
    (9899877)

    Internationally acclaimed star chef Rodolfo Guzman of Borago introduces the exciting world of high-end Chilean gastronomy.'It isn't every day that a restaurant knocks your socks off, but Borago managed it with ease.' -Financial TimesChef Rodolfo...

  • 31-Day Food Revolution - Heal Your Body, Feel...

    (10261543)

    31-DAY FOOD REVOLUTION is your guide to liberation from a toxic food world. Author Ocean Robbins reveals the secrets the industrialized food industry doesn't want you to know, how specific ingredients and methods could be making you sick-and what to...

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  • O Guia de Calorias , Hidratos de Carbono e...

    Schueneman,Martha
    (1854057)

    O 'O Guia de Calorias, Hidratos de Carbono e Colesterol' oferece-lhe informações simples e direta aos leitores que pretendem fazer alterações importantes na sua alimentação. Apresenta centenas de alimentos, referindo os seus nutrientes-chave e...

  • The Plant Paradox Cookbook - 100 Delicious...

    Dr. Steven R. Gundry M.D.
    (10148745)

    From renowned cardiac surgeon and acclaimed author Dr. Steven R. Gundry, the companion cookbook to New York Times bestselling The Plant Paradox, offering 100 easy-to-follow recipes and four-color photos. In the New York Times bestseller The Plant...

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  • A Little Course In Pilates

    Dk
    (4877381)

    Simply everything you need to know to learn something new; a practical course in pilates Ever wanted to learn pilates but don't know where to begin? Take the first step with A Little Course in Pilates , part of a new series of learning guides from...

  • Zero Sugar Cookbook

    Zinczenko,David
    (10240019)

    Lose up to a pound a day with more than 100 mouthwatering recipes for sugar-free meals, drinks, snacks, and desserts, based on the cravings-busting, fat-melting science from Zero Sugar Diet. With Zero Sugar Diet, #1 New York Times bestselling author...

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  • Neal's Yard Beauty Book

    (8201966)

    Reveal your natural radiance Revolutionize your beauty regime with this guide to homemade natural remedies, make-up looks and at-home therapies that enhance your natural beauty. Some shop bought miracle treatments cost a fortune, Neal's Yard ...

  • The South Beach Heart Health Revolution

    Agatston,Arthur
    (2617556)

    The author of The South Beach Diet introduces an effective, multi-pronged approach emphasizing a preventative rather than a therapeutic attitude toward cardiac health, detailing the four key elements of the program--heart-healthy eating, functional...

  • The Woman's Day Cookbook For Healthy Living

    Alston,Elizabeth
    (2603136)

    Variety, quality and portion control: We’ve all been told that that’s what it takes to maintain a healthy diet and improve our overall well-being. But where do we start? With encouragement, advice and delicious, nutritious recipes from the experts at...

  • Stay Fit For Life

    Kozak ,Joshua
    (9854389)

    Restore strength and balance to your everyday movement with 62 functional exercises, targeted routines, and three four-week fitness programmes from exercise guru Joshua Kozak. Make 50 the new 40! Stay Fit for Life empowers you to continue to move...

  • The Clean 20 - 20 Foods, 20 Days, Total...

    Smith,Ian K
    (10221585)

    From the author of SHRED and Blast the Sugar Out, the New York Times bestselling ultimate guide to clean eating! What is clean eating? In his newest diet book, Dr. Ian K. Smith teaches readers the benefits of clean eating and how to implement it in...

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  • Body Love: Every Day

    Leveque, Kelly
    (10276935)

    Say goodbye to cravings and food drama and experience more balance and joy every day with this structured yet flexible 30-day plan based on Kelly LeVeque's bestselling Body Love, illustrated with 16 pages of color photos and filled with delicious,...

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  • 31-Day Food Revolution - Heal Your Body, Feel...

    Robbins,Ocean
    (10261585)

    31-DAY FOOD REVOLUTION is your guide to liberation from a toxic food world. Author Ocean Robbins reveals the secrets the industrialized food industry doesn't want you to know, how specific ingredients and methods could be making you sick-and what to...

    pré-venda
  • La Dieta de Los Palillos

    Barber,Kimiko
    (2886185)

    La Dieta de Los Palillos

  • The Carb Sensitivity Program

    Turner,Natasha
    (9081091)

    Bestselling author and naturopathic doctor Natasha Turner is back, with a revolutionary discovery about individual sensitivities to carbohydrates. The Carb Sensitivity Program is a simple nutrition plan (with recipes!) that produces quick, consistent...

  • I Can Make You Thin - Love Food, Lose Weight:...

    Mckenna, Paul
    (2863604)

    Would you like to eat whatever you want and still lose weight?Would you like to feel really happy with your body?Are you unable to lose those last 10 pounds? Do you find it difficult to say no to second helpings?Do you get disheartened about your...

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  • 21-Day Weight Loss Kickstart - Boost...

    Barnard,Neal D.
    (4833678)

    For years, Dr. Neal D. Barnard has been at the forefront of cutting-edge research on what it 'really' takes to lose weight and restore the body to optimal health. Now, with his proven, successful program, in just three short weeks you'll get fast...

  • Lose Weight Without Dieting Or Working Out!

    Smith, J J; Smith, Jj
    (9278567)

    Discover the surprising secrets that will help you lose weight fast and keep it off--without dieting or exercise--with this #1 national bestseller from the author of the healthy living bible, 10-Day Green Smoothie Cleanse! Want to lose weight without...

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  • Paleo Diet - Paleo Diet For Beginners, Lose...

    James, Brian; JAMES,BRIAN
    (9940466)

    Are you struggling with weight loss? Do you want to look more beautiful and filled with much more energy? Do you want to change your whole life?Use these weight loss tips and delicious recipes to achieve happiness, health, and beauty, without boring...

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  • Think Skinny, Feel Fit - 7 Steps To Transform...

    Chabán, Alejandro
    (9730238)

    Before you can lose pounds, you must shed weight.Alejandro Chabán suffered from being overweight as a child and from anorexia and bulimia as an adolescent, and desperately tried to have a healthy body. Then, after trying different diets and exercise...

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  • Dieta Glicemica/ Glycemic Diets

    Vários Autores
    (2839878)

    Dieta Glicemica/ Glycemic Diets

  • Smart Guides (Paperback) - Smart Guide To...

    Ricker,Audrey; Cader,Michael; Ricker,Ruth A
    (9239955)

    Smart Tips on designing the perfect vitamin and supplement regimen to fit your individual needsSmart Strategies for using healing vitamin and supplement therapies to treat a variety of illnesses, from the common cold to hypertensionSmart Definitions...

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  • The Little Book Of Diet Help - Expert Tips...

    Willis,Kimberly
    (9278548)

    The Little Book Of Diet Help - Expert Tips And Tapping Techniques To Stay Slim--For Life

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  • Cocina Sana

    Fischer, Cristina Rodrigues; Fischer,Cristina Rodriguez
    (155460)

    Cocina Sana

  • Live Fast, Lose Weight

    Crosby, Charlotte
    (10090022)

    Charlotte Crosby's healthy lifestyle guide is bursting with all her favourite tips and tricks for what to eat when you're out and about, that can fit into even the busiest of schedules. Charlotte shares 80 simple and delicious recipes, including...

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  • Gulodices Menos Calorias com o Mesmo Prazer

    Modesto,Maria de Lourdes; Afonso,Maria João
    (1709271)

    As restrições ao consumo de bolos e outros doces impostas pela diabetes levou à ideia de que aos diabéticos estão vedadas as gulodices. Este livro vem desfazer este mito. Nele o leitor encontrará uma doçaria especialmente concebida para fazer crescer...

  • Skinny Bastard

    Barnouin,Kim; Freedman,Rory
    (3095595)

    Whats good for the bitch is good for the bastard. Hundreds of thousands of women have been inspired to use their head and get real about the food they eat after reading the best-selling manifesto Skinny Bitch. But it turns out some men have been...

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  • American Heart Association's Complete Guide...

    ; American Heart Association
    (9331371)

    Take care of your heart and it will take care of you! Let the American Heart Association show you how -- in this complete, up-to-the-minute owner's manual from the country's most respected authority on the heart. No matter what your year, make, or...

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  • Tell Me What To Eat If I Have Diabetes -...

    Magee,Elaine
    (9771813)

    Just because you have diabetes doesn't mean you can't enjoy life, eat well, and be healthy! In this fourth edition of her best-selling title, Elaine Magee clearly presents the latest medical findings on what causes diabetes, available treatments, and...

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  • Real Food Has Curves - How To Get Off...

    Weinstein,Bruce; Scarbrough,Mark; Sondhe,Nisha
    (9331387)

    CURVE YOUR APPETITE. Dumping the fake stuff and relishing real food will make you feel better, help you drop pounds, and most importantly, take all the fear out of what you eat. Does that sound too good to be true? It isn't--despite the fact that...

    sob encomenda
  • The All-pro Diet: Lose Fat, Build Muscle, And...

    Gonzalez,Tony
    (3066277)

    The All-pro Diet: Lose Fat, Build Muscle, And Live Like a Champion

  • Hungry Girl Simply 6 - All-Natural Recipes...

    Lillien,Lisa
    (10388508)

    Thanks to #1 New York Times bestselling author Lisa Lillien, eating healthy, delicious & satisfying foods has NEVER been easier!People everywhere are craving super-simple recipes with short ingredient lists, and Hungry Girl has come to their rescue...

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  • Little Course In - Yoga

    Dk
    (4851766)

    Simply everything you need to know to learn something new; a practical course in yoga. Ever wanted to learn yoga but don't know where to begin? Take the first step with 'A Little Course in Yoga', part of a new series of structured learning guides...

  • Yoga For A New You

    Dk
    (9336965)

    A bumper volume of yoga postures, practices and programmes to improve both your body and mind. Yoga for a New You offers you yoga for every mood with four themed sections; Relaxed, Energetic, Young and Confident. Each section includes 25 detailed...

  • The Cruise Control Diet - Automate Your Diet...

    Cruise,Jorge
    (10394287)

    Activate your weight-loss autopilot--use the power of simple on/off fasting to lose the pounds and keep them off, from Hollywood trainer and #1 New York Times bestselling author Jorge Cruise. Timing is everything when it comes to losing weight. Or,...

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  • 10 Minute Make-Up

    Entrup,Boris
    (8202296)

    50 step-by-step looks from fresh and natural to catwalk chic 10-Minute Make-up gives you the make-up tips and techniques you need to create the perfect look with star make-up artist Boris Entrup. Whether you are looking for inspiration, to achieve...

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