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Dietas e Regimes

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271 produtos
  • Barriga Lisa - Como Reduzir A Sua Cintura,...

    Eunice Moura
    (9379793)

    Quando começamos a treinar, um dos objetivos mais desejados é a tonificação abdominal. No entanto, muitas pessoas optam por realizar o treino que está mais na moda, sem acompanhamento adequado e muitas vezes mal documentado, podendo até tornar-se...

  • Food - What The Heck Should I Eat?

    (9930167)

    #1 New York Times bestselling author Dr. Mark Hyman sorts through the conflicting research on food to give us the skinny on what to eat. Did you know that eating oatmeal actually isn't a healthy way to start the day? That milk doesn't build bones,...

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  • The New Atkins For a New You

    Westman,Eric C.; Phinney,Stephen D.
    (3043723)

    The New Atkins For a New You

  • How Not To Die - Discover The Foods...

    Stone,Gene; Greger, Michael

    (1)

    (9747258)

    In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America--heart disease, various cancers, diabetes, Parkinson's,...

  • BKS Iyengar Yoga The Path To Holistic Health

    Iyengar, B. K. S.; Bks Iyengar
    (7485822)

    From globally recognised yoga authority B.K.S Iyengar, an accessible illustrated guide to Iyengar Yoga BKS Iyengar Yoga:The Path to Holistic Health makes Iyengar Yoga accessible to all, while celebrating the life and work of the world renowned B.K.S...

  • The Plant Paradox

    (9702529)

    Dr. Gundry is a true trailblazer, always at the forefront of scientific knowledge. The Plant Paradox shows the world what pioneer thinking is about and is a must-read book for anyone interested in being as healthy as nature has designed them to be.”...

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  • Encyclopedia Of Herbal Medicine

    Dk
    (9318928)

    Are you using natural remedies to reduce stress or improve your health? With the fully updated and revised Encyclopedia of Herbal Medicine , you can join the ever-increasing numbers that are. Written by Andrew Chevallier, a fellow of the National...

  • Mente Sã Corpo São

    Francisco Varatojo
    (9381104)

    Quer ter uma vida mais equilibrada? Sentir-se mais saudável com mais energia? Quer saber interpretar os sinais que o seu corpo lhe dá? Alterar o seu modo de vida e a sua alimentação para se sentir melhor? Em suma, quer aprender a viver melhor? Ao...

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  • The Whole30 - The 30-Day Guide To Total...

    Hartwig,Dallas
    (8986757)

    Melissa and Dallas Hartwig’s critically-acclaimed Whole30 program has helped hundreds of thousands of people transform how they think about their food, bodies, and lives. Their approach leads to effortless weight loss and better health along with...

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  • Lore Of Nutrition - Challenging Conventional...

    Noakes,Tim
    (9955207)

    'In the context of junk diets, embedded scientists, corrupt - or simply ignorant - doctors and dietitians, human health and omertas, what you believe about your personal nutrition will determine not just how you live, but also how you die.' - Tim...

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  • The Longevity Book - The Science Of Aging,...

    Diaz,Cameron; Bark, Sandra

    (1)

    (9343010)

    New York Times bestsellerCameron Diaz follows up her #1 New York Times bestseller, The Body Book, with a personal, practical, and authoritative guide that examines the art and science of growing older and offers concrete steps women can take to...

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  • The Negative Calorie Diet - Lose Up To 10...

    Dispirito, Rocco
    (9962727)

    The #1 New York Times bestselling author, chef, and healthy living expert Rocco DiSpirito returns with a revolutionary whole foods-based diet plan and cookbook featuring more than seventy-five delicious recipes and 100 color photographs.In The...

    pré-venda
  • 10-Day Green Smoothie Cleanse

    Smith,J. J.
    (8982102)

    The 10-day green smoothie cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health. Smith will help you learn to live a healthier lifestyle of detoxing and healthy eating.

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  • Paleo All-In-One For Dummies

    Joulwan, Melissa; Flynn, Patrick; Petrucci,Kellyann; Harlan,Adriana
    (9401939)

    Live the Paleo lifestyle to get healthy and fit with natural foods Paleo All-In-One For Dummies is the powerhouse resource that includes all the information you'll need to get started with the Paleo lifestyle or further refine your diet if you're...

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  • The Louise Parker Method - Lean For Life

    Parker,Louise
    (9384542)

    'Louise Parker, AKA the figure magician, has worked her magic on actors, athletes, pop stars,politicians and princesses and believes absolutely anyone can have a sensational body.'Glamour'Louise Parker is one of the very few weight-loss experts worth...

  • A Dieta Inteligente

    Serván,Dr. Pilar Riobó
    (9381465)

    Chega de dietas milagrosas, regimes que estão na moda ou dietas «ioiô». Este livro, escrito pela médica Pilar Riobó Serván, especialista em Endocrinologia e Nutrição, garante-nos que podemos emagrecer de forma racional, saudável e sem grandes...

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  • Feed Your Fitness

    Rowena Visagie; Karlien Duvenage; Shelly Meltzer
    (9318938)

    Want to know how to best Feed Your Fitness routine? This sports nutrition cook book advises you on what to eat during training, as well as before and after competitive events. Why fill your body with processed energy bars and gels when you can make...

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  • Neal's Yard Beauty Book

    Dk
    (8201966)

    Reveal your natural radiance Revolutionize your beauty regime with this guide to homemade natural remedies, make-up looks and at-home therapies that enhance your natural beauty. Some shop bought miracle treatments cost a fortune, Neal's Yard ...

  • Dieta Dos 31 Dias, A - 28.ª Edição

    Ágata Roquette
    (9380169)

    Está farta de dietas que não funcionam? Que a obrigam a passar fome? Em que emagrece um quilo e logo recupera dois? Dietas com alimentos que não encontra nos nossos supermercados e restaurantes? Que a proíbem de comer o pão ao pequeno-almoço de que...

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  • The Lose Your Belly Diet

    Stork,Travis
    (9412392)

    We want to be healthy. We want to be lean. And we want to lose that annoying fat around our bellies!We can achieve ALL of these goals with The Lose Your Belly Diet. Based on exciting new research about the dramatic benefits of vibrant gut health and...

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  • Más Allá De Tu Cerebro - El Método Integral...

    Perlmutter,David
    (10171541)

    La guía oficial del revolucionario enfoque médico que ha roto todos los paradigmas de salud y ha transformado la vida de millones de personas alrededor del mundo. Por el autor de los grandes bestsellers Cerebro de pan y Alimenta tu cerebro, llega...

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  • The Case Against Sugar

    Taubes,Gary
    (9413104)

    From the best-selling author of Why We Get Fat, a groundbreaking, eye-opening exposé that makes the convincing case that sugar is the tobacco of the new millennium: backed by powerful lobbies, entrenched in our lives, and making us very sick.Among...

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  • Always Hungry? - Conquer Cravings, Retrain...

    Ludwig,David
    (9950238)

    #1 NEW YORK TIMES BESTSELLER ONE OF THE 'BEST DIETS 2016' (NPR'S THE SALT) AND '10 MOST EXCITING HEALTHY BOOKS TO READ IN 2016,' (WELL + GOOD)Forget everything you've been taught about dieting. In the New York Times bestseller ALWAYS HUNGRY?,...

    pré-venda
  • The Whole30 Fast & Easy Cookbook

    Melissa Hartwig
    (9943943)

    A New York Times bestseller featuring 150 all new, Whole30-compliant recipes--all fast and easy to prepare Millions of people have transformed their lives with Whole30, yet co-creator Melissa Hartwig wants to make it even easier to achieve Whole30...

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  • The Fast Metabolism Diet: Eat More Food And...

    Pomroy, Haylie
    (8982127)

    Haylie Pomroy has helped countless clients lose up to 20 pounds in just 4 weeks -all through the fat-burning power of food. Hailed as 'the metabolism whisperer,' Haylie reminds us that food is not the enemy, it's the rehab needed to rev-up your...

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  • Eat Fat, Get Thin

    Hyman,Mark
    (9342610)

    A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from # 1 bestselling author Dr. Mark Hyman.Many of us have long been told that fat makes us fat, contributes to heart...

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  • It Starts With Food: Discover The Whole30 And...

    Hartwig,Dallas
    (8982163)

    'It Starts With Food' outlines a clear, balanced, sustainable plan to change the way you eat forever--and transform your life in profound and unexpected ways. Your success story begins with the Whole30(R), Dallas and Melissa Hartwig's powerful 30-day...

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  • Serve To Win

    Djokovic,Novak
    (4924183)

    In 2011, Novak Djokovic had what sportswriters called the greatest single season ever by a professional tennis player: He won ten titles, three Grand Slams, and forty-three consecutive matches. Remarkably, less than two years earlier, this champion...

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  • Cocina Sana

    Fischer, Cristina Rodrigues; Fischer,Cristina Rodriguez
    (155460)

    Cocina Sana

  • Plant-Based Paleo

    Zoe , Jenna
    (9360941)

    Understand the paleo approach to nutrition and create clean foods that your body will harness for sustenance, well-being and vitality. Sources say that before our ancestors learned to hunt, they ate a raw diet comprised of what they could gather in...

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  • Vb6 - Eat Vegan Before 6:00 P.m. To Lose...

    Bittman,Mark
    (4665966)

    The bestselling author and popular 'New York Times' columnist gives an innovative and easy diet plan, complete with recipes. By eating vegan every day before 6: 00 pm, readers can lose weight and dramatically improve their health.

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  • The Reboot With Joe Juice Diet Recipe Book -...

    Cross,Joe
    (9893890)

    'Before I started juicing, I was overweight and on medication to treat an autoimmune disease. By drinking only fresh vegetable and fruit juices while making my film, Fat, Sick & Nearly Dead, I lost the weight, got off those drugs and started feeling...

    sob encomenda
  • The Keto Reset Diet - Reboot Your Metabolism...

    Kearns,Brad; Sisson, Mark; Sisson, Mark
    (9889905)

    Mounting scientific research is confirming that eating a ketogenic diet could represent one of the greatest nutritional breakthroughs of our time—and that it might be the healthiest and most effective weight loss strategy ever. Going “keto” by eating...

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  • Twist - Creative Ideas To Reinvent Your...

    Liveing, Alice; Collison,Martha
    (9360878)

    Alice will inspire you to discover a new way of eating and exercising that banishes low-calorie, yo-yo dieting and shows you the way to a healthier mind and body. This isn't a diet – it's about transforming your lifestyle permanently.Alice knew that...

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  • Emagrecer Com Sucesso

    Fernando Povoas
    (9381103)

    O Dr. Fernando Póvoas ensina-o/a a Emagrecer com Sucesso através de um método equilibrado e saudável que o/a vai ajudar a perder peso, mas também ensinar a alterar a sua forma de viver. Não há mudança exterior que não obrigue a uma mudança interior....

    sob encomenda
  • Clean Eating Alice

    Shaw,Julie; Liveing, Alice
    (9360875)

    Alice will inspire you to discover a new way of eating and exercising that banishes low-calorie, yo-yo dieting and shows you the way to a healthier mind and body. This isn’t a diet – it’s about transforming your lifestyle permanently.Alice knew that...

    sob encomenda
  • As Receitas A Dietas Dos 31 Dias

    Ágata Roquette
    (9380164)

    «Tenho pacientes na minha consulta e recebo muitos e-mails de pessoas que dizem não saber o que cozinhar para conseguir seguir à risca a minha dieta. O que fazer para jantar se não posso ingerir hidratos de carbono? O que posso comer ao lanche em vez...

    sob encomenda
  • The Clean 20 - 20 Foods, 20 Days, Total...

    Smith, Ian K
    (9982276)

    New York Times bestsellerFrom the New York Times bestselling author of SHRED and Blast the Sugar Out, the ultimate guide to clean eating!What is clean eating? In his newest diet book, Dr. Ian K. Smith teaches readers the benefits of clean eating and...

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  • Danielle Walker's Against All Grain...

    Walker, Danielle
    (9704409)

    From the two-time New York Times best-selling author of Against All Grain and Meals Made Simple, comes 125 recipes for grain-free, dairy-free, gluten-free comfort food dishes for holidays and special occasions. When people adopt a new diet for health...

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  • The Blood Sugar Solution 10-Day Detox Diet -...

    Hyman,Mark
    (9930116)

    Dr. Hyman's revolutionary weight-loss program, based on the #1 'New York Times' bestseller 'The Blood Sugar Solution,' supercharged for immediate results! The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr....

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  • 21-Day Weight Loss Kickstart - Boost...

    Barnard,Neal D.
    (4833678)

    For years, Dr. Neal D. Barnard has been at the forefront of cutting-edge research on what it 'really' takes to lose weight and restore the body to optimal health. Now, with his proven, successful program, in just three short weeks you'll get fast...

  • The 22 - Day Revolution

    Borges,Marco
    (8890311)

    If you want lose weight, if you want to be fitter and stronger than ever before, The 22-Day Revolution is the answer. Founded on the principle that it takes 21 days to make or break a habit - 'with 22 Days, you've found the way', as Jay-Z puts it -...

  • Food52 Mighty Salads

    Editors of Food52
    (9492039)

    Does anybody need a recipe to make a salad? Of course not. But if you want your salad to hold strong in your lunch bag or carry the day as a one-bowl dinner, dressing on lettuce isn’t going to cut it.Make way for Mighty Salads, in which the editors...

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  • Doce Veneno

    Cláudia Cunha
    (9379780)

    O consumo de açúcar pode tornar-se um vício semelhante ao alcoolismo ou à toxicodependência. Não provoca apenas aumento de peso; é também responsável pela diabetes, pelo crescimento de células cancerígenas, por doenças cardíacas, insónias, problemas...

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