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Dietas e Regimes

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183 produtos
  • BKS Iyengar Yoga The Path To Holistic Health

    Bks Iyengar
    (7485822)

    From globally recognised yoga authority B.K.S Iyengar, an accessible illustrated guide to Iyengar Yoga BKS Iyengar Yoga:The Path to Holistic Health makes Iyengar Yoga accessible to all, while celebrating the life and work of the world renowned B.K.S...

  • Encyclopedia Of Herbal Medicine

    Dk
    (9318928)

    Are you using natural remedies to reduce stress or improve your health? With the fully updated and revised Encyclopedia of Herbal Medicine , you can join the ever-increasing numbers that are. Written by Andrew Chevallier, a fellow of the National...

  • The Case Against Sugar

    Taubes, Gary
    (9413104)

    From the best-selling author of Why We Get Fat, a groundbreaking, eye-opening exposé that makes the convincing case that sugar is the tobacco of the new millennium: backed by powerful lobbies, entrenched in our lives, and making us very sick.Among...

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  • Mente Sã Corpo São

    Francisco Varatojo
    (9381104)

    Quer ter uma vida mais equilibrada? Sentir-se mais saudável com mais energia? Quer saber interpretar os sinais que o seu corpo lhe dá? Alterar o seu modo de vida e a sua alimentação para se sentir melhor? Em suma, quer aprender a viver melhor? Ao...

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  • La Revolucion de 22 Dias

    Borges,Marco
    (8890242)

    Si quieres perder peso, si quieres estar más en forma y más fuerte que nunca, ¡La revolución de 22 días es la respuesta! Basada en el principio de que tardamos 21 días en formar o en romper un hábito, “después de 22 días, ya has encontrado el camino”...

  • Barriga Lisa - Maio 2016

    Eunice Moura
    (9379793)

    Quando começamos a treinar, um dos objetivos mais desejados é a tonificação abdominal. No entanto, muitas pessoas optam por realizar o treino que está mais na moda, sem acompanhamento adequado e muitas vezes mal documentado, podendo até tornar-se...

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  • The Whole30 - The 30-Day Guide To Total...

    Hartwig, Dallas
    (8986757)

    Melissa and Dallas Hartwig’s critically-acclaimed Whole30 program has helped hundreds of thousands of people transform how they think about their food, bodies, and lives. Their approach leads to effortless weight loss and better health along with...

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  • It Starts With Food: Discover The Whole30 And...

    Hartwig,Dallas
    (8982163)

    'It Starts With Food' outlines a clear, balanced, sustainable plan to change the way you eat forever--and transform your life in profound and unexpected ways. Your success story begins with the Whole30(R), Dallas and Melissa Hartwig's powerful 30-day...

  • The Keto Reset Diet - Reboot Your Metabolism...

    Kearns, Brad; Sisson, Mark
    (9889905)

    Mounting scientific research is confirming that eating a ketogenic diet could represent one of the greatest nutritional breakthroughs of our time—and that it might be the healthiest and most effective weight loss strategy ever. Going “keto” by eating...

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  • Foods To Fight Cancer

    Professor Richard Béliveau and Dr Denis Gingras
    (9859130)

    Bringing together over a decade's worth of oncological research, Foods to Fight Cancer shows you how to apply the latest scientific findings about cancer to your everyday life. Whether you are looking to minimise your risk of developing cancer, or...

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  • Little Course In - Yoga

    Dk
    (4851766)

    Simply everything you need to know to learn something new; a practical course in yoga. Ever wanted to learn yoga but don't know where to begin? Take the first step with 'A Little Course in Yoga', part of a new series of structured learning guides...

  • Eat Fat, Get Thin

    Hyman, Mark
    (9342610)

    A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from # 1 bestselling author Dr. Mark Hyman.Many of us have long been told that fat makes us fat, contributes to heart...

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  • How Not To Die - Discover The Foods...

    Stone, Gene; Michael Greger
    (9747258)

    In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America--heart disease, various cancers, diabetes, Parkinson's,...

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  • 21-Day Weight Loss Kickstart - Boost...

    Barnard,Neal D.
    (4833678)

    For years, Dr. Neal D. Barnard has been at the forefront of cutting-edge research on what it 'really' takes to lose weight and restore the body to optimal health. Now, with his proven, successful program, in just three short weeks you'll get fast...

  • The Triathlon Training Book

    James Beckinsale
    (9319451)

    Trying your first sprint triathlon or wanting to raise your game? The Triathlon Training Book is the one-stop reference for every triathlete.Here are all the essentials you need to improve your athletic performance and reach your goals. Kick-start...

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  • Medical Medium Life-Changing Foods

    Anthony, William
    (9398715)

    The highly anticipated new release from the groundbreaking, New York Times best-selling author of Medical Medium!Experience the next level of medical revelations. Packed with information you won’t find anywhere else about the Unforgiving Four—the...

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  • La Dieta de Los Palillos

    Barber, Kimiko
    (2886185)

    La Dieta de Los Palillos

  • The Complete Gluten-Free Baker

    Miles, Hannah
    (9385716)

    Home baking has always been the most difficult aspect of the gluten-free diet to overcome – until now. Using clever substitutes and ingenious baking methods, Hannah Miles has created the ultimate collection of delicious gluten-free recipes for both...

  • The 22 - Day Revolution

    Borges,Marco
    (8890311)

    If you want lose weight, if you want to be fitter and stronger than ever before, The 22-Day Revolution is the answer. Founded on the principle that it takes 21 days to make or break a habit - 'with 22 Days, you've found the way', as Jay-Z puts it -...

  • Eat. Nourish. Glow. 10 Easy Steps For Losing...

    Amelia Freer
    (8893779)

    Nutritional therapist and healthy eating expert Amelia Freer has helped her many celebrity clients, including Sam Smith and James Corden, to dispatch fad diets to the distant past whilst guiding them to a rejuvenated future. Now she can do the same...

  • The Louise Parker Method - Lean For Life

    Parker, Louise
    (9384542)

    'Louise Parker, AKA the figure magician, has worked her magic on actors, athletes, pop stars,politicians and princesses and believes absolutely anyone can have a sensational body.'Glamour'Louise Parker is one of the very few weight-loss experts worth...

  • Doce Veneno

    (9379780)

    O consumo de açúcar pode tornar-se um vício semelhante ao alcoolismo ou à toxicodependência. Não provoca apenas aumento de peso; é também responsável pela diabetes, pelo crescimento de células cancerígenas, por doenças cardíacas, insónias, problemas...

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  • The Plant Paradox

    (9702529)

    Dr. Gundry is a true trailblazer, always at the forefront of scientific knowledge. The Plant Paradox shows the world what pioneer thinking is about and is a must-read book for anyone interested in being as healthy as nature has designed them to be.”...

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  • Vb6 - Eat Vegan Before 6:00 P.m. To Lose...

    Bittman, Mark
    (4665966)

    The bestselling author and popular 'New York Times' columnist gives an innovative and easy diet plan, complete with recipes. By eating vegan every day before 6: 00 pm, readers can lose weight and dramatically improve their health.

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  • The New Atkins For a New You

    Westman,Eric C.; Phinney,Stephen D.
    (3043723)

    The New Atkins For a New You

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  • Twist - Creative Ideas To Reinvent Your...

    Liveing, Alice; Collison, Martha
    (9360878)

    Alice will inspire you to discover a new way of eating and exercising that banishes low-calorie, yo-yo dieting and shows you the way to a healthier mind and body. This isn't a diet – it's about transforming your lifestyle permanently.Alice knew that...

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  • Neal's Yard Beauty Book

    Dk
    (8201966)

    Reveal your natural radiance Revolutionize your beauty regime with this guide to homemade natural remedies, make-up looks and at-home therapies that enhance your natural beauty. Some shop bought miracle treatments cost a fortune, Neal's Yard ...

  • Boost Your Brain

    Dk
    (7485805)

    Switch on your brain with puzzles, tips and teasers. Improve your memory and recall, develop cognitive skills and increase your brain power with Boost Your Brain. Ever find it difficult to remember where you left your keys or parked the car? Boost...

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  • The Carb Sensitivity Program

    Turner,Natasha
    (9081091)

    Bestselling author and naturopathic doctor Natasha Turner is back, with a revolutionary discovery about individual sensitivities to carbohydrates. The Carb Sensitivity Program is a simple nutrition plan (with recipes!) that produces quick, consistent...

  • Lean In 15 - 15 Minute Meals And Workouts To...

    Wicks, Joe
    (9267882)

    This isn't a strict diet - it's a lifestyle that will transform your body and the way you eat forever. Once I teach you how to fuel your body properly, you will never need to follow a low-calorie diet again. – Joe WicksIn his first book, Joe Wicks,...

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  • The Longevity Book - The Science Of Aging,...

    Diaz, Cameron; Bark, Sandra
    (9343010)

    New York Times bestsellerCameron Diaz follows up her #1 New York Times bestseller, The Body Book, with a personal, practical, and authoritative guide that examines the art and science of growing older and offers concrete steps women can take to...

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  • Gluten Freedom - The Nation's Leading Expert...

    Flaherty, Susie; Fasano, Alessio
    (9220424)

    World-renowned gluten-related disorders expert Dr. Alessio Fasano presents the groundbreaking roadmap to a gluten-free lifestyle, and how millions can live better by going gluten free. For centuries, bread has been known as the staff of life. But...

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  • ¡Adelgaza!

    Álvarez,José Enrique Campillo
    (8906691)

    En ¡Adelgaza! José Enrique Campillo, experto en nutrición, analiza los peligros de los remedios mágicos y milagrosos de moda y nos ofrece un plan de alimentación equilibrado, hipocalórico y actualizado que, junto con un programa de ejercicio físico,...

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  • Food52 Mighty Salads

    Editors of Food52
    (9492039)

    Does anybody need a recipe to make a salad? Of course not. But if you want your salad to hold strong in your lunch bag or carry the day as a one-bowl dinner, dressing on lettuce isn’t going to cut it.Make way for Mighty Salads, in which the editors...

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  • 101 Essential Tips Yoga

    Dk
    (8764464)

    A pocket-sized guide offering bite-size information at a great price, 101 Essential Tips makes learning quick and easy, offering speedy answers to key questions. 101 Essential Tips: Yoga is your guide to help de-stress, relax and enjoy the...

  • Nutrition And Functional Foods For Healthy...

    (9846884)

    Nutrition and Functional Foods for Healthy Aging aims to equip anyone studying geriatric nutrition or working with aging adults with the latest scientific reviews of critical topics. The major objective of this book is to review, in detail, the...

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  • The Fast Metabolism Diet: Eat More Food And...

    Pomroy,Haylie
    (8982127)

    Haylie Pomroy has helped countless clients lose up to 20 pounds in just 4 weeks -all through the fat-burning power of food. Hailed as 'the metabolism whisperer,' Haylie reminds us that food is not the enemy, it's the rehab needed to rev-up your...

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  • Serve To Win

    Djokovic,Novak
    (4924183)

    In 2011, Novak Djokovic had what sportswriters called the greatest single season ever by a professional tennis player: He won ten titles, three Grand Slams, and forty-three consecutive matches. Remarkably, less than two years earlier, this champion...

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  • 15 Minute Fitness

    Dk
    (9859134)

    Try It! 15 Minute Fitness packs calorie burning exercises into quick workouts to do at home, allowing you to boost your fitness levels without the expensive gym membership. With a high-intensity mix of stretching and calorie burning workouts, Try...

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  • Guia de Receitas para Apreciadores de Cozinha...

    Lisma
    (180479)

    Saborosos pratos vegetarianos, compostos por uma enorme variedade de frutas e legumes. Receitas esplendidamente ilustradas, acompanhadas de instruções passo-a-passo. Ingredientes frescos e saudáveis para criar refeições sumptuosas e nutritivas.

  • Borago

    Guzman, Rodolfo
    (9899877)

    Internationally acclaimed star chef Rodolfo Guzman of Borago introduces the exciting world of high-end Chilean gastronomy.'It isn't every day that a restaurant knocks your socks off, but Borago managed it with ease.' -Financial TimesChef Rodolfo...

    pré-venda
  • I Can Make You Thin - Love Food, Lose Weight:...

    Paul Mckenna
    (2863604)

    Would you like to eat whatever you want and still lose weight?Would you like to feel really happy with your body?Are you unable to lose those last 10 pounds? Do you find it difficult to say no to second helpings?Do you get disheartened about your...

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  • Dieta Dos 31 Dias, A - 28.ª Edição

    Ágata Roquette
    (9380169)

    Está farta de dietas que não funcionam? Que a obrigam a passar fome? Em que emagrece um quilo e logo recupera dois? Dietas com alimentos que não encontra nos nossos supermercados e restaurantes? Que a proíbem de comer o pão ao pequeno-almoço de que...

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  • The Omega Rx Zone

    Sears, Barry
    (1026724)

    Dr. Barry Sears revolutionized nutritional thinking around the world with his landmark #1 New York Times bestseller The Zone in 1995. With The Zone and his subsequent bestselling Zone books, Dr. Sears described how a scientifically proven plan of...

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