Resultados para: aerobics
Aerobics, which literally means 'with oxygen,' are exercise that can be done to lose weight and regain health. There are main types of aerobic exercises, and if you do these exercises daily, you will find that you really will be more healthy....
Get started now with Aerobics (Discover Effective Tactics for Total Fitness) so that you can have that body that you have always wanted.Getting fit, toned and trim will help you to stay healthy. Being healthy should be important in everyone's life....
We are always reminded that exercise could do wonders for the body. Aerobics, a kind of exercise which helps your body use more oxygen while maintaining your target heart range, can definitely help a person live longer and healthier. There are...
With this incredible ebook on aerobic exercise discover everything you must know about:- Aerobics for the mind- Aerobic step- Benefits of a personal trainer- and MoreGrab a Copy Today!
'Barbara Bruce provides 75 ways to keep our brains fit and reasons for doing so. She includes ''Brain Breaks'' throughout that offer the reader opportunities to do fun, stimulating, and challenging brain exercises. The book can be used as a resource...
Voice Aerobics is hosted by Mary Spremulli, a speech-language pathologist and blogger. Mary and guests will talk about issues affecting people living with Parkinsons and other neurogenic conditions. Learn more and live well.
From the former editor of ,Guitar One, magazine here is a daily dose of vitamins to keep your chops fine tuned] Musical styles include rock blues jazz metal country and funk. Techniques taught include alternate picking arpeggios sweep picking...
Written by Kansas City's first-call keyboardist Wayne Hawkins, the Piano Aerobics book/CD pack is a multi-style, 40-week workout program for building real-world technique. Often when students decide to play in contemporary styles, they lack the chops...
Based on research on the interrelationship among aerobic exercise, nutrition, and emotional equilibrium, Cooper's program is designed to achieve and maintain good health
Perfect for beginning to advanced players this book with online audio access by world-renowned bassist and educator Jon Liebman provides a 52-week one-exercise-per-week workout program for developing improving and maintaining bass guitar...
Manus,Morton; Lethco,Amanda Vick; Palmer,Willard A.(2707099)
Alfred's Basic Adult Finger Aerobics
IN-TRANCE AEROBICS MUSIC / VARIOUS
Reflecting current popular topics in group fitness, Fitness Through Aerobics, Ninth Edition covers a broad array of issues that speak to a wide range of aerobics instructors, and will engage students of every background and discipline. Bishop...