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Resultados para: aerobics

13 produtos
  • e-book

    Aerobics for Beginners

    J Renkins

    Aerobics, which literally means 'with oxygen,' are exercise that can be done to lose weight and regain health. There are main types of aerobic exercises, and if you do these exercises daily, you will find that you really will be more healthy....

  • e-book

    Aerobics - Discover Effective Tactics for...

    Chelsea Austin

    Get started now with Aerobics (Discover Effective Tactics for Total Fitness) so that you can have that body that you have always wanted.Getting fit, toned and trim will help you to stay healthy. Being healthy should be important in everyone's life....

  • e-book

    The Complete Guide to Aerobics

    Janet Cross

    We are always reminded that exercise could do wonders for the body. Aerobics, a kind of exercise which helps your body use more oxygen while maintaining your target heart range, can definitely help a person live longer and healthier. There are...

  • e-book

    Aerobic Exercise - The Fitness Through...

    Jamie Mann

    With this incredible ebook on aerobic exercise discover everything you must know about:- Aerobics for the mind- Aerobic step- Benefits of a personal trainer- and MoreGrab a Copy Today!

  • e-book

    Mental Aerobics: 75 Ways to Keep Your Brain...

    Bruce,Barbara; Deloughry,Tom

    'Barbara Bruce provides 75 ways to keep our brains fit and reasons for doing so. She includes ''Brain Breaks'' throughout that offer the reader opportunities to do fun, stimulating, and challenging brain exercises. The book can be used as a resource...

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    audio livro

    Voice Aerobics Talking 2 You


    Voice Aerobics is hosted by Mary Spremulli, a speech-language pathologist and blogger. Mary and guests will talk about issues affecting people living with Parkinsons and other neurogenic conditions. Learn more and live well.

    (Assinatura Mensal com Conteúdo Ilimitado)
  • Guitar Aerobics For All Levels From...


    From the former editor of ,Guitar One, magazine here is a daily dose of vitamins to keep your chops fine tuned] Musical styles include rock blues jazz metal country and funk. Techniques taught include alternate picking arpeggios sweep picking...

    Produto indisponível

  • Piano Aerobics - A Multi-Style, 40-Week...


    Written by Kansas City's first-call keyboardist Wayne Hawkins, the Piano Aerobics book/CD pack is a multi-style, 40-week workout program for building real-world technique. Often when students decide to play in contemporary styles, they lack the chops...

    Produto indisponível

  • The Aerobics Program for Total Well-Being

    Cooper,Kenneth H.

    Based on research on the interrelationship among aerobic exercise, nutrition, and emotional equilibrium, Cooper's program is designed to achieve and maintain good health

    Produto indisponível

  • Bass Aerobics A 52-Week -...


    Perfect for beginning to advanced players this book with online audio access by world-renowned bassist and educator Jon Liebman provides a 52-week one-exercise-per-week workout program for developing improving and maintaining bass guitar...

    Produto indisponível

  • Alfred's Basic Adult Finger Aerobics

    Manus,Morton; Lethco,Amanda Vick; Palmer,Willard A.

    Alfred's Basic Adult Finger Aerobics

    Produto indisponível




    Produto indisponível

  • Fitness Through Aerobics

    Bishop,Jan Galen

    Reflecting current popular topics in group fitness, Fitness Through Aerobics, Ninth Edition covers a broad array of issues that speak to a wide range of aerobics instructors, and will engage students of every background and discipline. Bishop...

    Produto indisponível

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