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Resultados para: anita bean

15 produtos
  • e-book

    Food for Fitness - How to Eat for Maximum...

    BEAN ,ANITA
    (9842420)

    A sports nutrition guide and recipe book rolled into one,Food for Fitness dispels popular myths and gives you the tools you need to reach your maximum performance.Food for Fitness is the ultimate resource for anyone who is serious about sport or...

  • e-book

    Anita Bean'apos;s Sports Nutrition for Young...

    BEAN ,ANITA
    (9818057)

    In the run-up to the 2012 Olympics and in light of the currentobesity levels in children, Anita Bean provides a comprehensive,concise guide to sports nutrition and eating for performance forchildren aged 11 to 18.

  • e-book

    Anita Bean'apos;s Sports Nutrition for Young...

    BEAN ,ANITA
    (9796020)

    Young athletes, parents, coaches and PE teachers want to know how goodnutrition can help young sportsmen and women fulfill their potential.As the government focuses on healthy eating for children, this isbecoming even more important with the growing...

  • e-book

    Anita Bean'apos;s Sports Nutrition for Women...

    BEAN ,ANITA
    (9795982)

    Women who exercise regularly have specific nutritional needs. Carefully researched and fully up to date, and written by an experienced sports nutritionist, Anita Bean'apos;s book is written in a clear and accessible way to appeal directly to active...

  • e-book

    Anita Bean'apos;s Sports Nutrition for Women...

    BEAN , ANITA
    (9614928)

    This book deals with women-specific nutritional issues that have unique appeal to women interested in sport. Anita Bean provides general nutritional advice and covers nutritional issues that are speciflc to active women. Also includes a recipe...

  • e-book

    Lorraine Kelly's Nutrition Made Easy

    Bean, Anita; Kelly, Lorraine
    (5052681)

    What are antioxidants, why do I need them and how do I get them? Diet or exercise - which is more effective for losing weight? How can I persuade my fussy children to eat vegetables? What can I eat to help me sleep better? Can certain foods really...

  • e-book

    Sports Supplements - Which nutritional...

    BEAN ,ANITA
    (9822147)

    More and more of us are looking to sports supplements to gain a competitive advantage and to aid recovery - but do they really work? Media reports and manufacturer claims can be confusing - and often downright wrong. What should you take? What...

  • e-book

    Slim Secrets - How to eat as much as you like...

    Bean,Anita
    (9740399)

    Most diets make you eat less, yet this can leave you washed out and miserable. Understanding and controlling your appetite is the key to successful weight loss. Slim Secrets shows you how.- Learn how to think slim and act slim- Make food choices that...

  • e-book

    Sod it! Eat Well - Healthy Eating in Your 60s...

    Gray,Muir; BEAN ,ANITA
    (9464186)

    Knowing what we should or shouldn'apos;t be eating these days can feel like a bit of a minefield. Are eggs good for me? How many of them a week am I allowed? Is butter good, or should I be buying a vegetable oil spread loaded with special...

  • e-book

    Sod it! Eat Well - Healthy Eating in Your 60s...

    Gray,Muir; BEAN ,ANITA
    (9465394)

    Knowing what we should or shouldn'apos;t be eating these days can feel like bit of a minefield. Are eggs good for me? How many of them a week am I allowed? Is butter good, or should I be buying a vegetable oil spread loaded with special ingredients...

  • e-book

    The Complete Guide to Sports Nutrition

    BEAN , ANITA
    (9771057)

    The Complete Guide to Sports Nutrition is the definitive practical handbook for anyone wanting a performance advantage. This fully updated and revised edition incorporates the latest cutting-edge research. Written by one of the country'apos;s most...

  • e-book

    The Complete Guide to Strength Training 5th...

    BEAN ,ANITA
    (9801809)

    The Complete Guide to Strength Training is the ultimate resource for anyone wanting to increase strength and re-sculpt their body. Featuring proven training programmes and evidence-based nutritional guidance it delivers comprehensive workouts for...

  • e-book

    The Complete Guide to Sports Nutrition

    Bean, Anita
    (5142932)

    The Complete Guide to Sports Nutrition is the definitive practical handbook for anyone wanting a performance advantage. This fully updated and revised edition incorporates the latest cutting-edge research. Written by one of the country'apos;s most...

  • e-book

    Superfoods to Boost Your Mood

    Bean, Anita; Massey, Alexandra
    (9571042)

    More and more people are recognising the relationship between diet and emotional health. Scientific studies have identified nutrients in certain foods believed to have a dramatic effect in fighting low level depression and mental sluggishness caused...

  • From Bean to Bean Plant

    Ganeri,Anita
    (1105153)

    From Bean to Bean Plant

    Produto indisponível

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