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Resultados para: anita bean

11 produtos
  • e-book

    The Complete Guide to Sports Nutrition

    BEAN , ANITA
    (9771057)

    The Complete Guide to Sports Nutrition is the definitive practical handbook for anyone wanting a performance advantage. This fully updated and revised edition incorporates the latest cutting-edge research. Written by one of the country'apos;s most...

  • e-book

    Anita Bean'apos;s Sports Nutrition for Women...

    BEAN , ANITA
    (9614928)

    This book deals with women-specific nutritional issues that have unique appeal to women interested in sport. Anita Bean provides general nutritional advice and covers nutritional issues that are speciflc to active women. Also includes a recipe...

  • e-book

    Food for Fitness - How to Eat for Maximum...

    BEAN , ANITA
    (9608875)

    A sports nutrition guide and recipe book rolled into one,Food for Fitness dispels popular myths and gives you the tools you need to reach your maximum performance.Food for Fitness is the ultimate resource for anyone who is serious about sport or...

  • e-book

    Sod it! Eat Well - Healthy Eating in Your 60s...

    Gray, Muir; BEAN , ANITA
    (9464186)

    Knowing what we should or shouldn'apos;t be eating these days can feel like a bit of a minefield. Are eggs good for me? How many of them a week am I allowed? Is butter good, or should I be buying a vegetable oil spread loaded with special...

  • e-book

    Sod it! Eat Well - Healthy Eating in Your 60s...

    Gray, Muir; BEAN , ANITA
    (9465394)

    Knowing what we should or shouldn'apos;t be eating these days can feel like bit of a minefield. Are eggs good for me? How many of them a week am I allowed? Is butter good, or should I be buying a vegetable oil spread loaded with special ingredients...

  • e-book

    Slim Secrets - How to eat as much as you like...

    Bean, Anita
    (9740399)

    Most diets make you eat less, yet this can leave you washed out and miserable. Understanding and controlling your appetite is the key to successful weight loss. Slim Secrets shows you how.- Learn how to think slim and act slim- Make food choices that...

  • e-book

    The Complete Guide to Sports Nutrition

    Bean, Anita
    (5142932)

    The Complete Guide to Sports Nutrition is the definitive practical handbook for anyone wanting a performance advantage. This fully updated and revised edition incorporates the latest cutting-edge research. Written by one of the country'apos;s most...

  • e-book

    The Complete Guide to Strength Training

    Bean, Anita
    (9687656)

    Essential reading for anyone wanting to increase strength and resculpt their body. A unique combination of effective training methods and cutting-edge nutritional advice delivers a comprehensive training programme adaptable to both beginner and...

  • e-book

    Superfoods to Boost Your Mood

    Bean, Anita; Massey, Alexandra
    (9571042)

    More and more people are recognising the relationship between diet and emotional health. Scientific studies have identified nutrients in certain foods believed to have a dramatic effect in fighting low level depression and mental sluggishness caused...

  • O Guia Completo de Treinamento de Forca

    Bean, Anita
    (432639)

    O Guia Completo de Treinamento de Forca

    Produto indisponível

  • From Bean to Bean Plant

    Ganeri,Anita
    (1105153)

    From Bean to Bean Plant

    Produto indisponível

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