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Resultados para: athlete

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76 produtos
  • e-book

    Triathlon for Masters and Beyond - Optimised...

    Ian Stokell
    (9699421)

    Many more of us are taking on the challenge of triathlon in our 40s and 50s, and above. Masters athletes include any athlete over 40 years old. Irrespective of fitness levels the scientific impacts of ageing can affect your performance and need to be...

  • e-book

    The Vegan Athlete - Maximizing Your Health...

    Stewart,Brett; Greene,Ben
    (6343723)

    BE YOUR BESTYou can be vegan and still perform at the top of your ability—run your fastest, lift your max, cross the finish line first. Combining dietary know-how with exercise physiology and a full workout program, this book details everything the...

  • e-book

    The Brave Athlete - Calm the F*ck Down and...

    Paterson Lesley; PhD Simon Marshall
    (9745738)

    The Brave Athlete solves the 13 most common mental conundrums athletes face in their everyday training and in races.

  • audio livro

    Athlete On Fire

    (ubook-191613)

    Athlete on Fire is a show that is all about bridging the gap between athletes doing amazing things and the rest of us. We have created a network of athlete, entrepreneurs, and adventurers to share their journey as well as our flagship show.

    R$ 24,90
    (Assinatura Mensal com Conteúdo Ilimitado)
  • audio livro

    Athlete Minded: Stories

    (ubook-155952)

    The Athlete Minded: Stories podcast goes into deep detail about what it takes to be an athlete during, and after, an athletic career. We discuss the mental toll of athletics, and the real stories from high school, to college, and even professionally....

    R$ 24,90
    (Assinatura Mensal com Conteúdo Ilimitado)
  • audio livro

    Athlete Approved Show by Justin Lord & Tom...

    (ubook-164091)

    Athlete Approved is a leading CrossFit based podcast and web show online! Justin Lord & Tom Wyles talk CrossFit, Strength, Conditioning, Weightlifting, Nutrition, Health and generally ways to improve your CrossFit & Athletic Performance with...

    R$ 24,90
    (Assinatura Mensal com Conteúdo Ilimitado)
  • audio livro

    Athlete Emerging

    (ubook-207597)

    One womans journey from soft and curvy to cut and muscular, and the challenges, laughs and lessons that come up along the way. More about a change in identity than just workout routines, Heidi Neilson - the Athlete Emerging - explores psychology,...

    R$ 24,90
    (Assinatura Mensal com Conteúdo Ilimitado)
  • e-book

    Athlete vs. Mathlete - Time-Out

    W. C. Mack
    (9840450)

    There'apos;s only one slot left at the local basketball camp, and both Russ and Owen Evans want it, but it goes to Owen. Russ'apos;s only option is the 'quot;Multi-Sport Sampler†? camp, and he'apos;s anything but enthusiastic.When the twins arrive at...

  • e-book

    Athlete vs. Mathlete

    W. C. Mack
    (9826173)

    This first book in a new series about identical twin boys with total un-identical personalities is sure to be a slam dunk with readers.

  • e-book

    Athlete, Not Food Addict - Wellspring'apos;s...

    Kirschenbaum,Daniel
    (9840765)

    8 Steps to Weight Control Power shatters widespread beliefs about the addictive nature of food and offers an empowering method for effective weight loss. Wellspring president Kirschenbaum shows that weight problems are caused primarily by resistant...

  • Athlete/Warrior

    Anderson,Jonathan; Low,Edwin
    (315962)

    Athlete/Warrior

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  • e-book

    The Athlete'apos;s Guide to Recovery - Rest,...

    Rountree Sage
    (9592216)

    If you'apos;ve hit a wall in your training, maybe it'apos;s because your body isn'apos;t recovering enough from each workout to become stronger. Hard workouts tear down the body, but rest allows the body to repair and come back stronger than before....

  • e-book

    The Athlete'apos;s Cookbook

    Stewart,Brett; Corey Irwin
    (9702398)

    FUEL YOUR FITNESSThis book shows how to perform at the top of your ability by combining its carefully constructed nutrition plan with your personal training and conditioning. Build the ideal diet to power a lean, strong physique with over 100...

  • e-book

    The Athlete Apperception Technique - Manual...

    Andersen,Mark B.; Daryl B. Marchant; Petah M. Gibbs
    (9466939)

    As the field of sport psychology has matured, so a greater appreciation for a diversity of training models, research methodologies, and therapeutic approaches, opposed to the dominant models of objective testing, has developed. The Athlete...

  • e-book

    The Athlete'apos;s Dilemma - Sacrificing...

    (9759820)

    This book examines the health-related controversies and scandals that plague America’s top spectator sports. It covers such issues as the use of performance-enhancing substances, playing through pain, the abuse of pain medicine, playing with...

  • e-book

    The Zero Athlete

    Greg Moriates
    (9453603)

    Figure Out The Secret To Unlocking Human Athletic Performance By Becoming THE ZERO ATHLETE! The Secret to Unlocking Human Athletic Performance has nothing to do with increasing your physical training. It has to due with a NEW groundbreaking formula...

  • e-book

    The Joyful Athlete - The Wisdom of the Heart...

    George Beinhorn
    (9529287)

    The Joyful Athlete reveals how anyone can learn to "listen to the body" and exercise in harmony with its ever-changing needs. With research and stories of elite athletes, The Joyful Athlete tells the joyful 'inside story" of sports and exercise.

  • e-book

    The Female Athlete's Body Book

    Beim,Gloria; Winter,Ruth
    (3022134)

    The first authoritative guide for keeping female athletes healthy and injury free Women's and girls' participation in sports grows exponentially every year, and everyone knows that women's bodies are constructed differently from men's, yet there...

  • e-book

    Raising an Athlete - How to Instill...

    Perconte,Jack
    (2968529)

    Through real-life examples and time-tested advice, this guide provides parents and coaches insights into how to deal with the challenges and pitfalls that arise as children progress in sports. From handling the inevitable tears and frustrations and...

  • e-book

    An Accidental Athlete - A Funny Thing...

    Bingham John
    (8315220)

    Known by fans as 'quot;The Penguin'quot; for his back-of-the-pack speed, John Bingham is the unlikely hero of the modern running boom. In his new book, the best-selling author and magazine columnist recalls his childhood dreams of athletic glory,...

  • e-book

    The High School Athlete'apos;s Guide to...

    College Bound Sports
    (9451545)

    This is a guide for high school athletes who wish to leverage their talent to get into the best possible college of their choice. In addition to ranking schools according to value, academics, best housing, and even "hot and trendy," the book provides...

  • e-book

    The Roller Derby Athlete

    Ellen Parnavelas
    (9642822)

    Roller derby is a unique, fast-paced, female-dominated sport that is taking the world by storm. It originated in the USA in the 1930s but it is the revival that began in 2001 that has inspired this new book. Roller derby has become one of the...

  • e-book

    The Roller Derby Athlete

    Ellen Parnavelas
    (5143691)

    Roller derby is a unique, fast-paced, female-dominated sport that is taking the world by storm. It originated in the USA in the 1930s but it is the revival that began in 2001 that has inspired this new book. Roller derby has become one of the...

  • e-book

    Girls and Sport - Female Athlete Triad...

    Dr. Katrina Smith
    (9498911)

    In a simplified language deals with issues facing active girls involved in sport and exercise. Importance of adequate diet intake and consequences of not eating properly such as disordered eating, hormone problems and weak bones known as female...

  • e-book

    Women Who Tri - A Reluctant Athlete'apos;s...

    (9538926)

    What would you do if half your town caught triathlon mania?If you'apos;re like Alicia DiFabio-a minivan-driving, harried mother of four small children whose daily look features stained yoga pants, a messy ponytail, and a big diaper bag-you would...

  • e-book

    How to Be a Champion Athlete

    Campbell,Bruce
    (9623152)

    Champion athletes carve a niche in the hall of fame for all times. They even make their game a household word; even non-sports lovers know about them and their sport. This book offers vital insights into the corridors of sportsmanship and helps you...

  • e-book

    Positive Pedagogy for Sport Coaching -...

    Light,Richard
    (9482969)

    The concept of positive pedagogy has transformed the way we understand learning and coaching in sport. Presenting examples of positive pedagogy in action, this book is the first to apply its basic principles to individual sports such as swimming,...

  • e-book

    Positive Pedagogy for Sport Coaching -...

    Light,Richard
    (9481701)

    The concept of positive pedagogy has transformed the way we understand learning and coaching in sport. Presenting examples of positive pedagogy in action, this book is the first to apply its basic principles to individual sports such as swimming,...

  • e-book

    Light Year Dreams - Becoming the Athlete,...

    Christopher Mayshack
    (9585652)

    Light Year Dreams - Becoming the Athlete, Building the Leader is a motivational book for young athletes with dreams of becoming the next star. This book's goal is to expose young children to some of the challenges associated with obtaining their...

  • The Corporate Athlete - How To Achieve...

    Groppel,Jack L.; Andelman,Bob; Loehr,James E.
    (551228)

    'As Jack Groppel so aptly explains, the rigor of corporate athletics is often even more demanding than that of professional athletes. In my world, one does not have the luxury of an off–season. This book is a must–read for all those striving for the...

    sob encomenda
  • e-book

    Book of Programmes for the Team Sport...

    Kevin Shattock
    (9553021)

    A mammoth forty four (44) weeks+ of programming focusing on increasing size and strength. The programme is split into meso cycles. Six for hypertrophy (size) and five for strength. Methods include; GVT, modified 531, Max method, double rep, layers...

  • e-book

    Eat Like a Champion - Performance Nutrition...

    Jill Castle
    (9455993)

    Kids have their own nutritional needs—especially athletic kids. Yet most young athletes aren'apos;t eating properly to compete. Even if they'apos;re on a 'quot;healthy'quot; diet, it'apos;s often supplemented by convenient but empty calories that are...

  • e-book

    The Forgotten Legacy of Stella Walsh - The...

    Anderson, Sheldon
    (9994098)

    Stella Walsh was a Polish-American Olympic track and field icon of the 1930s. When Walsh was murdered years after her track career had ended, the autopsy brought her sex—and her legacy—into question. This first biography of Walsh reveals in detail...

  • e-book

    Triathlon for Masters and Beyond - Optimised...

    Ian Stokell
    (9589534)

    Many more of us are taking on the challenge of triathlon in our 40s and 50s, and above. Masters athletes include any athlete over 40 years old. Irrespective of fitness levels the scientific impacts of ageing can affect your performance and need to be...

  • e-book

    The Strength and Conditioning Bible - How to...

    Nick Grantham
    (9588436)

    Professional athletes'apos; careers and livelihoods depend on results, so when they train they make sure they get the most from their training sessions. Experienced trainer Nick Grantham introduces you to performance based conditioning, explaining...

  • e-book

    Talent Development, Existential Philosophy...

    Kenneth Aggerholm
    (9833767)

     'apos;Why don'apos;t young athletes in sport just quit?'apos; Starting with this question and drawing on existential philosophy, phenomenology and hermeneutics, Talent Development, Existential Philosophy and Sport seeks a deeper understanding of the...

  • e-book

    The Strength and Conditioning Bible - How to...

    Nick Grantham
    (9532225)

    Professional athletes'apos; careers and livelihoods depend on results, so when they train they make sure they get the most from their training sessions. Experienced trainer Nick Grantham introduces you to performance based conditioning, explaining...

  • e-book

    Building the Anaerobic Engine for the...

    Kevin Shattock
    (9501428)

    A sixteen (16) week+ strength and conditioning programming designed for strength, power or team sport athletes. The programme is split into four (4) meso cycles lasting four to eight (4 to 8) weeks.

  • e-book

    Training for the New Alpinism - A Manual for...

    Johnston,Scott; House,Steve
    (9824121)

    In Training for the New Alpinism, Steve House, world-class climber and Patagonia ambassador, and Scott Johnston, coach of U.S. National Champions and World Cup Nordic Skiers, translate training theory into practice to allow you to coach yourself to...

  • audio livro

    Consummate Athlete Podcast

    (ubook-198296)

    Molly Hurford and Peter Glassford bring you the Consummate Athlete Podcast. A show that looks at those who embrace multiple sports to lead enriched and adventure filled lives. We explore their stories and the tactics they use to be awesome in...

    R$ 24,90
    (Assinatura Mensal com Conteúdo Ilimitado)
  • e-book

    The Mo Farah Quiz Book - 100 Questions on the...

    Hugh Larkin
    (9835203)

    If you are a fan of athletics, you are certain to be familiar with the name Mo Farah and his fantastic achievements at the London 2012 Olympic Games but how much do you really know about the charismatic British runner? Do you know what other...

  • e-book

    GOAL! The Financial Physician'apos;s Ultimate...

    Levin,Mitch Ph.D.
    (3452798)

    The Financial Physician has struck again! Best selling author, speaker and trusted advisor has collaborated on yet another blockbuster.Within this book you will learn how to never be poor, achieve full financial health and live a prosperous life.

  • e-book

    The Athlete Apperception Technique - Manual...

    Andersen,Mark B.; Daryl B. Marchant; Petah M. Gibbs
    (9453410)

    As the field of sport psychology has matured, so a greater appreciation for a diversity of training models, research methodologies, and therapeutic approaches, opposed to the dominant models of objective testing, has developed. The Athlete...

  • e-book

    The Athlete'apos;s Fix - A Program for...

    Taylor Pip
    (9551732)

    Recent studies show that food intolerances are almost 5 times more prevalant today than in the 1950s; as many as 1 in 6 Americans is estimated to have a food sensitivity. Exercise can make food intolerances even worse for endurance athletes. Food...

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