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Resultados para: bodybuilding

39 produtos
  • e-book

    Vegan Bodybuilding Diet

    Mariana Correa
    (9647799)

    Vegan Bodybuilding Diet is the best book for anyone who is looking to build more muscle, train harder and feel healthier.You will only achieve your goals if your body is healthy from the inside out. You will improve your performance through eating...

  • e-book

    Bodybuilding, Drugs and Risk

    Monaghan,Lee F.
    (2897334)

    Using data obtained from participant observation and interviews, Bodybuilding, Drugs and Risk explores bodybuilding subculture from the perspective of the bodybuilder.

  • Joe Weider's Ultimate Bodybuilding

    Reynolds,Bill; Weider,Joe
    (231126)

    A leading bodybuilding trainer and publisher of 'Muscle and Fitness' and 'Flex' magazines presents his principles for training, nutrition, and effective workout routines

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  • e-book

    New Bodybuilding Calisthenic Exercises

    Mariana Correa
    (9469409)

    NEW BODYBUILDING CALISTHENIC EXERCISES is the latest trend in Bodybuilding and the best way to train. Training Calisthenics also known as bodyweight training involves working out with nothing more than your own bodyweight.Dating as far back as...

  • e-book

    Complete Bodybuilding Training

    Mariana Correa
    (9507664)

    This is the Complete Training Bodybuilding book. Including 100 custom bodybuilding workouts, each focused on a specific body area, over 100 bodybuilding exercises and high protein replenishing shakes designed to complement your workouts. Awesome tips...

  • e-book

    Complete Bodybuilding Guide to Lean Muscle...

    (9478546)

    GET THE BODY YOU DREAM OF! LEANER MUSCLES! CHISELED ARMS! SIX PACK ABS! A TONED TORSO! STRONGER LEGS!60 Days to Achieve the Muscle Definition you've been looking for through an Extreme 8-week program to build muscle, gain definition, and sculpt your...

  • e-book

    185 Bodybuilding Meal and Shake Recipesto...

    Joseph Correa
    (9463849)

    185 Bodybuilding Meal and Shake Recipes to Make You Look Incredible will help you pack lots of protein in your diet and reduce your fat intake to create a ripped and sculpted body. The meal and shakerecipes, along with the calendar, will help you...

  • e-book

    100 Bodybuilding Tips That Really Work

    Joy Renkins
    (9557180)

    Your decision to start on muscle training must come from a sincere desire for a healthier and a more developed body. Do not go into it just because it's your New Year's resolution. People who decide to change something in them when the calendar...

  • e-book

    Beyond Bodybuilding - Muscle and Strength...

    Tsatsouline,Pavel
    (3658108)

    Smash Your Training Plateaus, Overcome Injuries, Make Unprecedented Strength Gains and Grow More Muscle. with a Classical Education in the Wisdom of the Past - and the Scientific Breakthroughs of the Modern Day MastersPavel has spent his life...

  • e-book

    Beginning Bodybuilding - Real Muscle/Real...

    Little,John
    (3022882)

    Prepare to look, feel, and perform better than you ever have before!Why bodybuilding? Put simply, lifting weights--or resistance training--is one of the best ways to achieve total body health and fitness. Research has shown time and again that...

  • e-book

    110 Best Bodybuilding Exercises

    Mariana Correa
    (9551179)

    Discover how to gain weight through building more muscle and making massive amounts of lean muscle mass with 110 Bodybuilding exercises.Whoever said muscle building supplements are all you need to gain muscle mass is completely mistaken.To achieve...

  • e-book

    The Ultimate Bodybuilding Training Program

    Joseph Correa
    (9456846)

    For bodybuilders to develop consistent muscle growth they need to have a solid training plan and they need to supplement it with great nutrition. This book will provide you with an organized training plan and calendar. Both a NORMAL and an INTENSE...

  • e-book

    100 Amazing Bodybuilding Workouts

    Mariana Correa
    (9477984)

    The best workouts for weight lifters seeking to build more muscle and create massive amounts of lean muscle mass.With 100 Custom Intense Bodybuilding workouts to boost your performance and push you to the limits this book will help you accomplish...

  • e-book

    The Vegan Muscle& Fitness Guide to...

    Marcella Torres; C.P.T. Derek Tresize
    (9665899)

    Not just for physique competitors, this guide can help anyone meet their goals with a whole foods, plant-based, vegan diet. You will learn how to: - Calculate the time to reach your goal - Apply strategies to build muscle and lose fat - Assess your...

  • e-book

    Extreme Protein Meals for Bodybuilding - Bulk...

    Joseph Correa
    (9462604)

    Extreme Protein Meals for Bodybuilding: Bulk up Fast without Muscle Shakes or SupplementsThis book will help you increase the amount of protein you consume per day to help increase muscle mass. These meals will help increase muscle in an organized...

  • e-book

    30 Day Extreme Bodybuilding Workouts to Gain...

    Mariana Correa
    (9686393)

    The Best Bodybuilder Workout Plan to Increase Your Strength and Gain Muscle in Just 30 days. 6 pack abs! Amazing Biceps! Strong legs! Get the Body you've been Dreaming of in Just 4 Weeks! This book includes a complete workout routine that will help...

  • e-book

    Alkaline Diet for Bodybuilding

    Mariana Correa
    (9501799)

    As a weight trainer you are to looking to build more muscle, sculpt your body, and improve your performance. With an Alkaline Diet for Bodybuilding you will be able to train your best and achieve the body you are looking for. In order to achieve your...

  • e-book

    Critical Readings in Bodybuilding

    Richardson, Niall; Locks, Adam
    (3891776)

    In recent years the 'body' has become one of the most popular areas of study in the arts, humanities and social sciences. Bodybuilding, in particular, continues to be of interest to scholars of gender, media, film, cultural studies and sociology....

  • e-book

    Becoming Mentally Tougher In Bodybuilding By...

    Joseph Correa
    (9520390)

    Becoming Mentally Tougher In Bodybuilding by Using Meditation:Reach Your Potential by Controlling Your Inner Thoughts. Meditation is one of the best ways to reach your true potential. Eating right and training are two of the pieces of the puzzle but...

  • e-book

    28 Day Strong and Lean Bodybuilding

    (9479438)

    This is Body Sculpting at its BEST--the BEST EXERCISES and the BEST WEIGHT TRAINING PLAN. 28 days to Shred every Muscle in your body with an Intense Bodybuilding plan build muscle, gain definition, and sculpt your entire body.- New muscle sculpting...

  • e-book

    Huge - A Complete Workout Regimen from...

    Flex Magazine
    (9692060)

    Taking a healthy, graduated approach, this fitness guide provides a safe plan used by competitive bodybuilders. Starting from square one, the book tackles the challenges and rewards of the lifestyle of a bodybuilder as well as the tools to succeed,...

  • e-book

    The Gold'apos;s Gym Guide to Getting Started...

    (3022607)

    The Gold'apos;s Gym Guide to Getting Started In Bodybuilding provides newcomers with a sound, systematic approach to realizing their muscular potentials through proper weight lifting. Designed to get beginners motivated and keep them motivated while...

  • audio livro

    Bodybuilding Nerds Radio

    (ubook-150674)

    Who are we? Just a couple of nerds who love all things bodybuilding related. What is this show about? Bodybuilding Nerds Radio is about celebrating bodybuilding, the bodybuilding community, and giving tribute to bodybuilding podcasts that have helped...

    R$ 24,90
    (Assinatura Mensal com Conteúdo Ilimitado)
  • Anatomy & Bodybuilding - A Complete Visual...

    Linares,Ricardo Canovas
    (8881003)

    Understanding how muscles in action function is key to performing exercises correctly and getting a great workout. In 'Anatomy & Bodybuilding,' highly detailed anatomical illustrations demonstrate exactly what happens in the body during exercise. The...

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  • audio livro

    Capital Bodybuilding Radio

    (ubook-172383)

    Capital Bodybuilding Radio brings news, gossip, info & results from the the World of Bodybuilding, along with some off-topic chat with hosts Xavier Wills, Michael Galley & Joey Bender!

    R$ 24,90
    (Assinatura Mensal com Conteúdo Ilimitado)
  • audio livro

    PBW Bodybuilding Radio (DigitalMuscle.com)

    (ubook-224206)

    Launched in 2005, Pro Bodybuilding Worldwide is the radio voice of professional bodybuilding. With a guest list that includes the likes of Arnold Schwarzenegger, the program is the longest running multimedia production in the category. Created by Dan...

    R$ 24,90
    (Assinatura Mensal com Conteúdo Ilimitado)
  • audio livro

    Access Bodybuilding

    (ubook-223654)

    Hosts Aaron Jewbacca Singerman & IFBB Bikini Pro Cristina Vujnich bring you weekly news and gossip from the world of Bodybuilding!

    R$ 24,90
    (Assinatura Mensal com Conteúdo Ilimitado)
  • audio livro

    Real Bodybuilding

    (ubook-168770)

    A one on one, in depth interview show with bodybuilders from the IFBB and NPC.

    R$ 24,90
    (Assinatura Mensal com Conteúdo Ilimitado)
  • audio livro

    Pro Bodybuilding Worldwide

    (ubook-225552)

    For the first time in the history of professional bodybuilding, fans can now tune into a talk-radio show devoted exclusively to the world of pro bodybuilding. Developed by Executive Producer Dan Solomon, Pro Bodybuilding Worldwide gives fans the...

    R$ 24,90
    (Assinatura Mensal com Conteúdo Ilimitado)
  • audio livro

    Inside Bodybuilding

    (ubook-142822)

    The number one source for bodybuilding

    R$ 24,90
    (Assinatura Mensal com Conteúdo Ilimitado)
  • audio livro

    Nonstop Bodybuilding

    (ubook-126225)

    The number one source for bodybuilding

    R$ 24,90
    (Assinatura Mensal com Conteúdo Ilimitado)
  • audio livro

    Natural Bodybuilding and Health Radio

    (ubook-192525)
    R$ 24,90
    (Assinatura Mensal com Conteúdo Ilimitado)
  • audio livro

    Geard UP: Raw Unfiltered Bodybuilding

    (ubook-192173)

    Geard UP is a weekly podcast featuring Pros and notable Amateurs in the bodybuilding world. Nothing is off limits, hence the Raw Unfiltered Bodybuilding tag line. Adam Mcvey, David Johnston, our rotating cast of co-hosts bring their wacky, unfiltered...

    R$ 24,90
    (Assinatura Mensal com Conteúdo Ilimitado)
  • audio livro

    Skip La Cour's Bodybuilding and Fitness...

    (ubook-192252)

    Six-time national champion bodybuilder, one-on-one peak performance coaching specialist, supplement company owner, and speaker, Skip La Cour, offers advice on training, nutrition, and motivation that will help you take your efforts to the next level...

    R$ 24,90
    (Assinatura Mensal com Conteúdo Ilimitado)
  • e-book

    A Genealogy of Male Bodybuilding - From...

    Dimitris Liokaftos
    (9545862)

    Bodybuilding has become an increasingly dominant part of popular gym culture within the last century. Developing muscles is now seen as essential for both general health and high performance sport. At the more extreme end, the monstrous?built body...

  • e-book

    A Genealogy of Male Bodybuilding - From...

    Dimitris Liokaftos
    (9464737)

    Bodybuilding has become an increasingly dominant part of popular gym culture within the last century. Developing muscles is now seen as essential for both general health and high performance sport. At the more extreme end, the monstrous?built body...

  • e-book

    Mr. America - The Tragic History of a...

    Fair, John D.
    (9607246)

    For most of the twentieth century, the 'Mr. America' image epitomized muscular manhood. From humble beginnings in 1939 at a small gym in Schenectady, New York, the Mr. America Contest became the world's premier bodybuilding event over the next thirty...

  • e-book

    Strong and Hard Women - An ethnography of...

    Tanya Bunsell
    (9758366)

    Females with large muscles evoke strong reactions from men and women, often involving disgust, discomfort, anger and threat. The controversial nature of female bodybuilding has caused a significant rupture on feminist ground. Whilst proponents claim...

  • The New Encyclopedia of Modern Bodybuilding

    Dobbins,Bill; Schwarzenegger, Arnold
    (552204)

    The New Encyclopedia of Modern Bodybuilding

    Produto indisponível

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