Resultados para: calisthenics
INCREDIBLE CROSS TRAINING CALISTHENICS is the best way to work out your entire body. Using no machinery, just your own bodyweight you will achieve an incredible physique, boost your metabolism and become an amazing crossfiter. From legs, back and...
COMPLETE CALISTHENICS TRAINING FOR TRIATHLON is a simple, effective and awesome way to work out your whole body. From legs, back and chest, to abs and arms, we've covered everything with body weight exercises and body weight workouts. Using no...
ABSOLUTE MMA CALISTHENICS TRAINING is a great, effective and impressive way to work out your entire body. From legs, back and chest, to abs and arms, we've covered everything with body weight exercises and body weight workouts. Using no machinery,...
COMPLETE CALISTHENICS GUIDE FOR RUNNERS will have you running at your best pace ever. Using no machinery, just your own bodyweight to work out you will achieve an incredible physique, boost your metabolism and become an amazing runner. From legs,...
Excerpt from Physiology and Calisthenics: For Schools and Families It is the name of a course of exercises designed to pro mote health, and thus to secure beauty and strength. Gymnastics, also, are exercises designed to secure health and strength....sob encomenda
Excerpt from Manual of Physical Exercises: Comprising Gymnastics, Rowing, Skating, Fencing, Cricket, Calisthenics, Sailing, Swimming, Sparring, Base Ball; Together With Rules for Training and Sanitary Suggestions IN presenting to the public this work...sob encomenda
Master The Art of Bar Athletics and Forge the Upper Body of Your Dreams-Without the Need for Weights, Machines or Gym Memberships!The message is clear: you can earn yourself a stunning upper body with just 3 basic moves and 1 super-simple, yet...