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Resultados para: calisthenics

6 produtos
  • e-book

    Complete Calisthenics Training for Triathlon

    Mariana Correa
    (9469658)

    COMPLETE CALISTHENICS TRAINING FOR TRIATHLON is a simple, effective and awesome way to work out your whole body. From legs, back and chest, to abs and arms, we've covered everything with body weight exercises and body weight workouts. Using no...

  • e-book

    Absolute Mma Calisthenics Training

    (9469050)

    ABSOLUTE MMA CALISTHENICS TRAINING is a great, effective and impressive way to work out your entire body. From legs, back and chest, to abs and arms, we've covered everything with body weight exercises and body weight workouts. Using no machinery,...

  • e-book

    Complete Calisthenics for Runners

    Mariana Correa
    (9467879)

    COMPLETE CALISTHENICS GUIDE FOR RUNNERS will have you running at your best pace ever. Using no machinery, just your own bodyweight to work out you will achieve an incredible physique, boost your metabolism and become an amazing runner. From legs,...

  • e-book

    Incredible Cross Training Calisthenics

    Mariana Correa
    (9465151)

    INCREDIBLE CROSS TRAINING CALISTHENICS is the best way to work out your entire body. Using no machinery, just your own bodyweight you will achieve an incredible physique, boost your metabolism and become an amazing crossfiter. From legs, back and...

  • Physiology And Calisthenics - For Schools And...

    Beecher,Catharine Esther
    (9956169)

    Excerpt from Physiology and Calisthenics: For Schools and Families It is the name of a course of exercises designed to pro mote health, and thus to secure beauty and strength. Gymnastics, also, are exercises designed to secure health and strength....

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  • e-book

    Raising the Bar - The Definitive Guide to Bar...

    Al Kavadlo
    (9504301)

    Master The Art of Bar Athletics and Forge the Upper Body of Your Dreams-Without the Need for Weights, Machines or Gym Memberships!The message is clear: you can earn yourself a stunning upper body with just 3 basic moves and 1 super-simple, yet...

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