Resultados para: dean ornish
Renowned cardiac researcher and bestselling author Dean Ornish, M.D., has inspired millions of people to choose a healthier lifestyle and a low-fat diet. But low-fat cooking can be time-consuming and hard to fit into a busy schedule, so Dr. Ornish...
The best-selling author of Dr. Dean Ornish's Program for Reversing Heart Disease introduces a practical nutritional, lifestyle, and health program that readers can customize to suit the individual requirements of their own family situation. 300,000...sob encomenda
The Medical Basis for the Healing Power of IntimacyWe all know that intimacy improves the quality of our lives. Yet most people don't realize how much it can increase the quality of our lives -- our survival.In this New York Timesworld-renowned...
The phenomenal New York Times bestseller -- now revised and updated for a new century.Eat more, weigh less? How is this possible? Because as this groundbreaking work clearly shows, it's not just how much you eat, it's primarily what you eat.Most...
Kesten,Deborah; Hughes,George A.; Ornish,Dean(616232)
The author explores the psychology of food, providing ways to benefit from the six 'healing secrets of food'--socializing, feelings, mindfulness, appreciation, connection, and healthy eating. Original. 20,000 first printing.sob encomenda
In 1987, John Robbins published Diet for a New America, which was an early version of this book, and he started the food revolution. He continues to work tirelessly to promote conscious food choices more than 20 years later. First published in 2001,...
Emagreça e viva melhor com o Spectrum, um programa cientificamente comprovado para você ganhar saúdeReverter doenças e “enganar” a predisposição de nossos genes apenas com uma mudança no estilo de vida. Essa é a ideia principal de Faça suas escolhas...
A guide to losing weight and living healthier focuses on what people eat rather than how much they eat and advocates a change in the types of foods eaten.