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Resultados para: eat smart

15 produtos
  • Eat Smart, Play Hard

    Applegate,Elizabeth Ann
    (672191)

    An authority in sports nutrition presents a series of eating programs for individuals off all fitness levels and needs, explaining which foods to eat--and when--to promote maximum strength, boost energy, or lose weight and offering advice on how to...

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  • Eat Smart – Over 140 Delicious Plant-Based...

    (10186816)

    Niomi Smart’s passion is healthy food and her most popular YouTube video series, What I Eat in a Day, inspires a global audience of millions to look, live and feel better. Now, for the first time, she has compiled all of her favourite recipes into a...

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  • e-book

    Think and Eat Yourself Smart - A...

    Dr. Caroline Leaf
    (9700691)

    Scientist and therapist combines current scientific research with biblical teaching to help readers understand the connection between thinking and eating, empowering readers to manage their weight and improve their health.

  • e-book

    Eat Smart Eat Raw

    Magic,Kate
    (9827818)

    It is 10 years since Grub Street published the first edition of this book and since then it has never been out of print. Now the author has revised and updated her original and most successful raw food book and it appears for the first time in full...

  • e-book

    Fresh Pantry - Eat Seasonally, Cook Smart&...

    Pennington,Amy
    (9702073)

    How to select, prepare, and dine on fresh, in-season vegetables-month-by-month!

  • e-book

    Fresh Pantry - Rhubarb: Eat Seasonally, Cook...

    Pennington,Amy
    (9817585)

    FRESH PANTRY: RHUBARB Eat Seasonally, Cook Smart & Learn to Love Your Rhubarb Fresh, savvy, and sustainable-one month at a time!Amy Pennington'apos;s award-winning book, Urban Pantry, introduced clever cooking concepts and ingredients, provided...

  • e-book

    Fresh Pantry - Lettuce: Eat Seasonally, Cook...

    Pennington,Amy
    (9594796)

    FRESH PANTRY: LETTUCE Eat Seasonally, Cook Smart & Learn to Love Your Leafy Greens Fresh, savvy, and sustainable-one month at a time!Amy Pennington'apos;s award-winning book, Urban Pantry, introduced clever cooking concepts and ingredients, provided...

  • e-book

    Fresh Pantry - Alliums: Eat Seasonally, Cook...

    Pennington,Amy
    (9639085)

    Fresh, savvy, and sustainable-one month at a time!Amy Pennington'apos;s award-winning book, Urban Pantry, introduced clever cooking concepts and ingredients, provided organizational inspiration, and helped home cooks of all skill levels create...

  • e-book

    Fresh Pantry - Carrots: Eat Seasonally, Cook...

    Pennington,Amy
    (9663216)

    FRESH PANTRY: CARROTS Eat Seasonally, Cook Smart & Learn to Love Your Carrots Fresh, savvy, and sustainable-one month at a time!Amy Pennington'apos;s award-winning book, Urban Pantry, introduced clever cooking concepts and ingredients, provided...

  • e-book

    Fresh Pantry - Winter Squash: Eat Seasonally,...

    Pennington,Amy
    (4907908)

    Fresh, savvy, and sustainable-one month at a time!Amy Pennington'apos;s award-winning book, Urban Pantry, introduced clever cooking concepts and ingredients, provided organizational inspiration, and helped home cooks of all skill levels create...

  • e-book

    Fresh Pantry - Beets (eShort): Eat Seasonally...

    Pennington,Amy
    (9791646)

    Amy Pennington'apos;s award-winning book, Urban Pantry, introduced clever cooking concepts and ingredients, provided organizational inspiration, and helped home cooks of all skill levels create sustainable and thrifty kitchens. But its approach and...

  • Clean Eating Alice Everyday Fitness: Train...

    Liveing,Alice
    (10084396)

    From Instagram sensation to Sunday Times bestselling author, Clean Eating Alice is the authoritative voice in diet and fitness.On her fitness journey, Alice discovered that exercise can be enjoyable and totally accessible. In Everyday Fitness, she...

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  • Eat Yourself Smart

    Ayers,Charlie
    (2539047)

    If you’re living in the fast lane and want to eat well, Charlie Ayers, the man who fed Google, has the answers. Google founders, Larry and Sergei took on Charlie in the early years. His brief: to cook food that would fire the Googlers with energy and...

    Produto indisponível

  • Leslie Sansone's Eat Right, Eat Smart

    Sansone,Leslie
    (979275)

    The best-selling author of Walk Away the Pounds shares her effective, six-week regimen designed to help reform the way readers eat, covering such topics as portion control, nutrition, whole foods, and more while explaining how to develop healthy...

    Produto indisponível

  • Leslie Sansone's Eat Smart, Walk Strong

    Jacobsen,Rowan; Sansone,Leslie
    (979273)

    Presents a six-week regimen designed to help reform eating habits, covering such topics as portion control, nutrition, and whole foods while explaining how to develop healthy food habits for life.

    Produto indisponível

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