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Resultados para: eating

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501 produtos
  • Intuitive Eating

    Tribole, Evelyn

    First published in 1995, 'Intuitive Eating' has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there - angry with ourselves for overeating, for our lack of willpower, for failing at yet another...

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    Eating the Moment - 141 Mindful Practices to...

    Somov,Pavel G.

    Psychological know-how and Buddhist wisdom combine in Eating the Moment to offer readers compassionate, meal-by-meal advice for developing a healthful and satisfying relationship to food that can correct problems with binge eating, compulsive...

  • e-book

    Eating Disorders and Magical Control of the...


    People with eating disorders often make desparate attempts to exert magical control over their bodies in response to the threats they experienced in relationships. Mary Levens takes the reader into the realm of magical thinking and its effect on...

  • e-book

    Eating Disorders in Sport

    Thompson,Ron; Sherman,Roberta

    Over the past fifteen years, there has been a great increase in the knowledge of eating disorders in sport and effective means of treatment. In this book, the authors draw on their extensive clinical experience to discuss how to identify, manage,...

  • e-book

    Eating Disorders - New Directions in...


    Fully revised to reflect changes in the field, this collection of essays by psychotherapists details the interaction between practitioner and patient, practitioner and practitioner, and family members.

  • e-book

    Eating in the Light of the Moon: How Women...

    Johnston, Anita Ph.D.; Johnston,Anita Ph. D.

    How women can transform their relationships with food through myths, metaphors & storytelling. ?Written in a readable and intimate style, each of the twenty chapters explores a different theme of empowerment and self-discovery. A great gift for...

  • e-book

    Eating Disorders and Marital Relationships

    Vandereycken,Walter; Norre,Jan; Stephan Van den Broucke

    Anorexia and bulimia are on the increase in the Western world and the disease is now recognised to no longer be only a problem for teenage girls, but older women as well. Most older women either do now or did previously live with a partner and much...

  • e-book

    Eating Disorders - A Parents'apos; Guide,...

    Bryant-Waugh,Rachel; Lask,Bryan

    Eating problems in children and teenagers are very common. Yet myths about the problem abound and it can be very difficult to separate the facts from popular beliefs; unusual or disturbed eating patterns can be understandably bewildering and...

  • e-book

    Eating Disorder Recovery Handbook - A...

    Davies,Nicola; Bacon,Emma

    Thoughtfully developed activities will help you to understand, overcome, and maintain recovery from your eating disorder. This complete resource is designed for individual recovery as well as for use in counselling, schools, or self-help groups.

  • e-book

    Eating Disorders - The Journey to Recovery...

    Goodman, Laura J.; Villapiano, Mona

    Two seasoned clinicians with years of experience in the treatment of eating disorders offer this practical tool and adjunct to one-on-one and group therapy. In a readable style, the authors take the reader on a journey toward better mental and...

  • e-book

    Eating Disorders


    Roughly 11 million Americans struggle witheating disorders, and the majority of sufferersare between the ages of twelve and twentyfive.Those statistics make eating disorders aparticularly devastating teen issue. Yet anorexiaand bulimia- and the teens...

  • e-book

    Eating Disorders - Time For Change: Plans,...

    Goodman, Laura J.; Villapiano, Mona

    This collection for therapists and clients presents practical, how-to information, for the treatment of eating disorders. The authors have kept the needs of the therapist in mind by considering managed care as well as specific therapeutic issues....

  • e-book

    Eating the Moment - 141 Mindful Practices to...

    Somov,Pavel G.

    Psychological know-how and Buddhist wisdom combine in Eating the Moment to offer readers compassionate, meal-by-meal advice for developing a healthful and satisfying relationship to food that can correct problems with binge eating, compulsive...

  • e-book

    Eating Disorders - The Journey to Recovery...

    Goodman, Laura J.; Villapiano, Mona

    Two seasoned clinicians with years of experience in the treatment of eating disorders offer this practical tool and adjunct to one-on-one and group therapy. In a readable style, the authors take the reader on a journey toward better mental and...

  • e-book

    Eating Healthy

    Charlotte Kobetis

    Contents include: Healthy Eating for Adults,Healthy Eating During Pregnancy,Healthy Eating During Exams,Healthy Eating At Work,Feel Good And Look Young With Healthy Eating,Eating Healthy When Dining Out,Eating Healthy Under Stress,Eating Healthy For...

  • e-book

    Eating Raw Food for Holistic Health& Beauty


    The RAW FOOD DIET is a philosophy and lifestyle choice in which a person eats at least 75% of the food that has not been processed or heated above 116° F (47° C). Usually it consists of fresh fruits, vegetables, nuts, seeds, sprouted grains, and...

  • e-book

    Eating Less - Say Goodbye to Overeating

    Riley, Gillian; Riley,Gillian

    As anyone who has ever been on a diet knows, they simply don'apos;t work. No one can diet indefinitely and, once you stop, the weight simply piles back on. Eating Less is not about dieting; instead, it places the emphasis where it belongs, on healthy...

  • e-book

    Eating for Better Health

    Plant, Jane

    This informative, accessible guide to eating for better health will help you regain control of your health whether you'apos;re fighting a chronic condition or want to prevent problems in the future. Bestselling author Jane Plant and dietician Gill...

  • e-book

    Eating Clean - The 21-Day Plan to Detox,...

    Valpone, Amie

    The essential guide to fight inflammation, heal your gut, and reset your body with detox and clean eating  

  • e-book

    Eating Clean For Dummies

    Wright,Jonathan; Larsen,Linda

    Everything you need to start eating clean Whether you've lived on white carbs and trans fats all your life or you're already health conscious but want to clean up your diet even further, Eating Clean For Dummies, 2nd Edition explains in plain English...

  • e-book

    Eating Disorders For Dummies

    Susan Schulherr

    Do you think that you or someone you love may suffer from and eating disorder? Eating Disorders For Dummies gives you the straight facts you need to make sense of what’s happening inside you and offers a simple step-by-step procedure for developing a...

  • e-book

    Eating Clean For Dummies

    Wright,Jonathan; Larsen,Linda Johnson

    The fast and easy way to eat clean Clean foods are natural; free of added sugars, hydrogenated fats, trans-fats, and anything else that is unnatural and unnecessary. Used as a way of life, clean eating can improve overall health, prevent disease,...

  • e-book

    Eating Mindfully - How to End Mindless...


    This revised and expanded edition of Eating Mindfully, Susan Albers’ original bestselling introduction to mindful eating, features an additional chapter and new strategies readers can use to change their eating behaviors and establish a healthy...

  • e-book

    Eating to Lose

    Kelly Bartlett

    End the fads and stop yo-yo dieting. Get on the right track to learn nutrition basics, about macronutrients and what they do and how to feed your body for weight loss success. In this book we focus on getting back to basics, touching on the...

  • e-book

    Eating Healthy Made Easy


    Eating healthy Made Easy is simple guide on how to make nutrition changes for children and adults. This book has been developed from 15 years of experiences managing nutrition and diet of different people over the years.To keep healthy, remember the...

  • e-book

    Eating to Treat Gout& Inflammation


    If you suffer from gout or another inflammatory disease one thing is certain, your whole body is in a state of inflammation and reducing that inflammation by eating more anti-inflammatory food and less pro-inflammatory food is one of the most...

  • e-book

    Eating Positive - A Nutrition Guide and...

    Riddlesperger, Kris; Jeffrey T Huber

    Proper nutrition is essential to individuals with HIV/AIDS. Yet, it is often difficult to maintain an adequate diet due to a variety of conditions associated with the disease and/or medications used to alleviate symptoms. Eating Positive: A Nutrition...

  • e-book

    Eating Osmotically - How Not to Eat Too Mush


    No, that's not a typo. Read the book and you'll understand.This book explains in very simple language and with a little humor how salt, carbohydrates, fats, and water play key roles in regulating your weight.

  • e-book

    Eating Right with Quick& Clean Diet - Tasty +...


    Quick & Clean diet is about applying the principles of clean eating to a realistic life style. Lean Proteins and Whole Grains are a crucial part of any long term healthy lifestyle program. Eating a balanced diet of whole grains, vegetables and lean...

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    Eating Pomegranates - A Memoir of Mothers,...


    After a troubled upbringing that saw the early death of her mother from cancer, Sarah Gabriel had created a happy home life with her partner and two beautiful daughters. Then, at 44, she was diagnosed with breast cancer and learned that while you can...

  • e-book

    Eating Clean 4 Living Lean - 100 Tasty Yet...

    Amelia Shaw

    Eating clean is the practice of eating whole, natural foods such as fruits, vegetables, lean proteins, and complex carbohydrates.Converting to 'clean foods' has the added bonus of fueling your body with fiber, healthy nutrients, and antioxidants and...

  • e-book

    Eating with Your Anorexic


    A source of hope and valuable information for parents of children with eating disordersThis poignant and informative narrative relates how one mother rescued her daughter from the 'quot;experts'quot; and treated the girl'apos;s life-threatening...

  • e-book

    Eating Disorders and the Brain

    Lask,Bryan; Frampton, Ian

    Why is the brain important in eating disorders? This ground-breaking new book describes how increasingly sophisticated neuroscientific approaches are revealing much about the role of the brain in eating disorders.  Even more importantly, it discusses...

  • e-book

    Eating Dangerously - Why the Government...

    Brown,Jennifer; Michael Booth

    When people get sick from their food, headlines rage. More and more, people are getting sick from food that is supposedly safe. And as the price of food continues to rise, consumers are forced to make decisions about what to eat, how to eat, and what...

  • Mindless Eating


    In this illuminating and groundbreaking new book, food psychologist Brian Wansink shows why you may not realize how much you're eating, what you're eating-or why you're even eating at all. - Does food with a brand name really taste better?- Do you...

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  • Eating The Pacific Northwest - Rediscovering...


    From the brisk waters of Seattle to the earthy mushroom-studded forest surrounding Portland, author Darrin Nordahl takes us on a journey to expand our palates with the local flavors of the beautiful Pacific Northwest. There are a multitude of...

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  • e-book

    Eating Together - Food, Space, and Identity...

    Khoo, Gaik Cheng

    This book analyzes cultures of eating together in Malaysia and Singapore. It explores everyday spaces, such as street stalls, hawker centers, and coffee shops. Reflecting on these as sites for people's “different” culinary exchanges, the book...

  • e-book

    Eating Korea


    An energetic, fast-paced trip through the rapidly changing world of Korean cuisine by the author of Eating Viet Nam Journalist, world traveler, and avid eater Graham Holliday has sampled some of the most exotic and intriguing cuisines in countries...

  • e-book

    Eating India - An Odyssey into the Food and...


    From an award-winning Indian-American writer of uncommon talent and voice, a delectable journey through the myriad cuisines and culinary traditions of India.

  • e-book

    Eating as I Go - Scenes from America and...


    What do we learn from eating? About ourselves? Others? In this unique memoir, Doris Friedensohn takes eating as an occasion for inquiry. Munching on quesadillas and kimchi in her suburban New Jersey neighborhood, she reflects on the meanings of...

  • e-book

    Eating Right - Simple, Healthy, Satisfying...

    Aluta Nite

    Contained in this book are 132 recipes of natural foods prepared the African way in very simple manner, but very tasty and life changing in that they are healthy and modest in cost.

  • e-book

    Eating Healthy Can Be Delicious and Easy

    Iris Tina Pyne

    This book is about making healthy food choices. It contains information about how to choose products, how to alter recipes, ingredient substitutions, and nearly 150 recipes. My food preparation concept is easy to follow, because I do not count...

  • e-book

    Eating Well, Living Better - The Grassroots...

    Fenster,Michael S.

    Michael Fenster, a cardiologist and professional chef, offers a realistic approach to losing weight, eating a balanced diet, and enjoying good food. He offers advice on reading labels, avoiding processed food, timing meals, adjusting portion sizes,...

  • e-book

    Eating Organic - Clear and Unbiased Facts...


    There is a good chance that you have seen an organic food aisle at one of your local grocery stores. In fact, you may have even driven past a farmers market where organic food was sold. Unfortunately, if you are like many other Americans, there is a...

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