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Resultados para: gastronomia light

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388 produtos
  • 500 Receitas Light

    Deborah Gray

    O 500 Receitas Light e um livro repleto de receitas deliciosas, todas planejadas de forma saudável e com poucas calorias. Não foi escrito como um livro de dietas, oferecendo um regime que, ao final, promovera a perda de peso corporal. Em vez disso,...

  • Cozinha Light - Col. 100% Prazer

    Larousse Brasil

    Do tira-gosto à sobremesa, mais de 60 receitas originais para uma alimentação leve, saudável e equilibrada, sem excessos de gordura ou de açucar. As receitas originais propostas neste livro vão lhe mostrar que a cozinha Light pode, também, lhe...

  • Alta Gastronomia Diet Light - Sem Glutén, Sem...

    Abicair,Myrian; Baccarin,Filipe

    Tendemos hoje a consumir uma maior quantidade de alimentos hipercalóricos, produzidos com muita gordura, carboidratos simples, açúcares e alta concentração de sal. No entanto, produtos especiais - voltados à real necessidade do hipertenso, ou...

  • Mini Quiches e Tortas - Receitas Tradicionais...


    Mini Quiches e Tortas fornece um passo a passo despretensioso, de rápido e fácil manuseio, em receitas deliciosamente apetitosas e atraentes, com ingredientes sempre saudáveis, endereçadas aos gourmets do século XXI. Sofisticadas tortas e quiches do...

  • Uma Mudança de Peso - Receitas de Doce e...


    Este é o livro das minhas receitas diet e light e foi criado pensando em ajudar pessoas que hoje têm dificuldades para emagrecer, como aconteceu comigo há 15 anos. As receitas foram elaboradas ou adaptadas para que, mesmo aquelas de família que...

  • e-book

    Mediterranean Diet

    Emily R. Stone

    One diet that has become extremely popular in the last few years is the Mediterranean Diet. It is not an extremely restrictive diet and simply requires the individual to use certain foods to prepare healthy and delicious meals. 'Mediterranean Diet:...

  • e-book

    Delicious Diet

    Hassan Mahmood

    The best thing in this book is the recipe of Tea of heaven. This will really make you feel relax. This book has everything for better diet plan. It has soup recipes, Chicken, Lamb and fish recipe. The Pudding and chocolate recipes are for kids. Tea...

  • e-book

    Mediterranean Diet Cookbook

    Michaels, Samantha

    Mediterranean Diet Cookbook: Top Mediterranean Diet Recipes & Meal Plan To Eat Right & Drop Those Pounds Fast Now! ( 7 Bonus Tips For Mediterranean Cooking Success Included) recipe book will guide you to easy, quick, healthy, and delicious recipes...

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    HCG Diet Victory Tool Kit

    Walker, James

    A 'smart' eBOOK edition of the popular comprehensive and easy to understand guide for successfully winning the war with obesity. Clearly and carefully constructed to providemaximum help with a minimum of frustration. Thousands have now used the print...

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    The Diet Trap Solution

    Judith S. Beck, PhD; Deborah Beck Busis

    The New York Times bestselling author of The Beck Diet Solution teams up with her daughter and colleague at the Beck Institute for Cognitive Behavior to teach readers how to think their way thin, offering practical, proven tools for escaping common...

  • e-book

    Mediterranean Diet For Dummies

    Rachel Berman

    Expert advice on transitioning to this healthy lifestyle The Mediterranean diet is a widely respected and highly acclaimed diet based on the food and lifestyles common to the people of Greece, Cyprus, Southern France, Spain, and coastal Italy. In...

  • e-book

    Mediterranean Diet Cookbook For Dummies

    Raffetto,Meri; Wendy Jo Peterson

    Benefit from the Mediterranean diet For decades, doctors and nutritional experts have observed—and confirmed—that people in Mediterranean countries have much lower occurrences in vascular disease, obesity, cancer, and diabetes than their counterparts...

  • e-book

    Mediterranean Diet Cookbook For Dummies

    Raffetto,Meri; Wendy Jo Peterson

    Improve your health, lose weight, and prevent and fight disease For decades, doctors and nutritional experts have observed and confirmed that Mediterranean countries have much lower occurrences of hypertension, cardiovascular disease, obesity, cancer...

  • e-book

    Mediterranean Diet Cookbook For Dummies

    Raffetto,Meri; Wendy Jo Peterson

    Improve your health, lose weight, and prevent and fight disease For decades, doctors and nutritional experts have observed and confirmed that Mediterranean countries have much lower occurrences of hypertension, cardiovascular disease, obesity, cancer...

  • e-book

    Ketogenic Diet Cookbook For Weight Loss

    KC GOH

    DISCOVER HOW TO LOSE WEIGHT WITHOUT STARVING AND IMPROVE YOUR HEALTH WITH THE KETOGENIC DIET!This is a practical ketogenic diet guide and cookbook with more than 30 keto-friendly recipes. It will help you to understand what is the ketogenic diet and...

  • e-book

    Dash Diet For Beginners - Healthy Dieting...

    Debra Helton

    Dash diet refers to dietary approaches to stop hypertension. As its name implies, Dash diet is a diet that's aimed for the purpose of controlling hypertension and reducing its attack on people. Hypertension is a no-joke condition that attacks almost...

  • e-book

    Wheat Diet - How to Lose Belly Fat

    Debra Helton

    For long-term health and wellness, doctors and dietitians agree that maintaining a healthy weight and active lifestyle is key. However, while achieving and maintaining a healthy weight is important, keeping up with this goal is a challenge. With the...

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  • e-book

    Juicing Diet For Beginners - Juicing Diet...

    Moore, Barbara

    Juicing diet refers to a diet that involves juicing fruits and vegetables and taking in juice meals instead of solid meals. The juicing diet is also known as juice fasting or juice cleansing because it has the ability to provide nutrients to the body...

  • e-book

    HCG Diet 800 Calorie Protocol Second Edition

    Russell, Sonia E; Dean Yannello

    Licensed nurse, Sonia Russell, LPN is recognized as a leading expert in hCG diet research and weight loss safety. Many dieters have claimed to be weak, tired, complain of hunger, frequent headaches and hair loss on the original 500 calorie VLCD. The...

  • e-book

    Mediterranean Diet Plan - Secrets of...

    Sherri Neal

    To start with, Mediterranean Diet is more than just seeds, seafood, nuts, fruits, herbs, lamb, veal, chicken, pork, onions, vegetables, onions, lemons, olive oil, feta cheese, and parsley. It is a way of life. The Mediterranean diet comes from the...

  • e-book

    Cooking Light Volume 1 (Complete Boxed Set)

    Speedy Publishing

    Benefits of light cooking include living longer and a decrease in cholesterol. You can see weight loss, or you can build muscle if you are underweight. Eyesight often improves, you won't feel as tired, and you can sleep better if you introduce...

  • e-book

    Detox Diet Plan - Detoxification Benefits and...

    Sherri Neal

    Detoxification or detox is the body's natural process of eliminating toxins. Toxins are anything that can harm your body tissue like waste products that are a result of normal cell activity including homocysteine, ammonia and lactic acid and human...

  • e-book

    Paleo Diet, Shred Diet and Mediterranean Diet...

    Speedy Publishing

    Building on a history spanning thousands of years, the Mediterranean diet focuses on the heart. Fruits, Vegetables and grains form the bulk of every meal. Traditional protein sources primarily include poultry and fish. Red meat is consumed at a...

  • Light Com Sabor

    Braga, Ana Maria

    Esse livro tem opções de receitas saborosas e também saudáveis. Refeições light não significam somente ingerir baixas calorias, mas sim reduzir o sal, o açúcar, os produtos industrializados, a gordura e, claro, as calorias também. Desvendar os...

  • e-book

    Revolutionary Diet Plan - Lose Weight Fast...

    Sherri Neal

    Obesity is a very popular problem nowadays and because a lot of people suffer from obesity, the popularity of weight loss dieting is ever increasing. Weight loss dieting mainly refers to diet that is focused or aimed for losing weight and there are...

  • e-book

    REV Diet - 3 Steps to Reboot, Evolve&...

    Greenfield, Ben

    From internationally renowned nutritionist and personal trainer Ben Greenfield, REV Diet is a three phase program:Reboot, Evolve, Vitalize. The first phase will teach you how to Reboot your body and start eating the right foods. You'apos;ll learn how...

  • e-book

    Dash Diet Recipes - Boost Your Metabolism...

    Hiba Ward

    In Dash Diet Recipes Cookbook, I have specifically formulated easy to follow recipes which are perfect for DASH cooking. People who need a healthy diet plan can choose from a variety of tempting yet low calorie recipes starting from soups and...

  • e-book

    Mediterranean Diet - Powerful Mediterranean...

    Kristi Cooper

    The Mediterranean Diet is more than just a 'diet,' it is a healthy way of life that emphasizes fresh, whole foods, and moderate amounts of dairy foods and healthy fats. Different from a vegetarian or vegan diet, the Mediterranean Diet does not...

  • e-book

    Vegetable Diet - As Sanctioned By Medical Men...

    William Andrus Alcott

    This fascinating book contains a detailed treatise on the employment of a vegetable-only diet for humans, with comments on the viability and safety of such a regimen. The information contained herein is the product of the experiences and testimonies...

  • e-book

    Thyroid Diet Plan - How to Lose Weight,...

    Healdsburg Press

    The Thyroid Diet Plan can help you manage the symptoms of thyroid disease with a smart diet plan that is actually enjoyable and easy to follow. Whether you have been suffering for years or you were recently diagnosed, The Thyroid Diet Plan can help...

  • e-book

    Vegetable Diet - As Sanctioned by Medical Men...

    Alcott,William A.

    The dedicated lifestyle philosophy advocated in Alcott’s Vegetable Diet might have been written by a contemporary vegetarian food critic. Alcott’s complete disdain for meat and all animal products consumed as food would, in fact, be called a vegan...

  • e-book

    Paleo Diet for Athletes - Paleo Meal Plans...

    Rockridge Press

    PALEO DIET FOR ATHLETES will help you lose weight, build muscle, and boost stamina with easy-to-prepare, delicious recipes that are low carb, high protein, and full of nutritious, unprocessed ingredients. Paleo is the diet that humans were intended...

  • e-book

    DASH Diet Detox - 14-day Quick-Start Plan to...


    A POWERFUL, EASY-TO-FOLLOW CLEANSE UTILIZING THE SCIENTIFICALLY-PROVEN DASH DIET—THE #1 OVERALL DIET BY U.S. NEWS & WORLD REPORT FIVE YEARS IN A ROWShedding pounds, lowering blood pressure and detoxing your body have never been easier thanks to the...

  • e-book

    Low Carb Meals And The Shred Diet How To Lose...

    Speedy Publishing

    At Speedy Publishing, we envision our company and publishing arm as being a premier publisher of quick-reference materials, useful reference books, fiction books in all sub-genres and creative non-fiction to both entertain and assist readers...

  • e-book

    The Low-FODMAP Diet Cookbook

    Shepherd, Sue

    Being diagnosed with IBS shouldn'apos;t mean that you have to miss out on great food. In this book you'apos;ll find 150 mouthwatering recipes that will help you to beat IBS and still enjoy delicious meals. FODMAPs ((Fermentable Oligosaccharides,...

  • O Pão Caseiro Salgados e Doces - Receitas...

    Boccato, André

    Paixão universal, com toda a simbologia de vida e de alimento do corpo e da alma, o pão, em sua simplicidade e presença cotidiana é uma das maiores alegrias desta vida! E se ele estiver fresquinho, quentinho, e se ainda tivermos a felicidade de...

  • e-book

    Dr. Atkins'apos; New Diet Revolution

    Robert C. Atkins,M.D.

    This is an updated version of the book I wrote ten years ago to help asmany people as I could to lose weight. I felt certain then-and continueto do so-that the widespread dissemination of misinformation aboutwhat constitutes a healthy diet had caused...

  • Cozinha Light - Tofu Receitas Faceis e Pratic


    Neste livro há nada menos do que 64 receitas deliciosas com tofu para o paladar ocidental, com fotos mostrando o passo-a-passo para preparar cada prato. Melhor: todas elas com a quantidade de calorias especificada.

  • A Dieta Dos 2 Dias – The Fast Diet

    Spencer, Mimi; Mosley,Dr. Michael

    É possível comer normalmente durante cinco dias por semana e, ainda assim, emagrecer e se tornar mais saudável?A resposta é sim. Você só precisa limitar sua ingestão de calorias em dois dias não consecutivos por semana – são 500 calorias para...

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  • e-book

    The Fasting Diet

    Bailey, Steven

    A medically sound way to relieve common ailments, such as allergies and digestive complaintsFasting--going for short periods of time without certain types of foods--is gaining more attention for its ability to detoxify the body, strengthen the immune...

  • Dukan Diet Life Plan

    Dukan, Pierre; Dukan, Dr. Pierre

    The Dukan Diet is a unique 4-step programme, combining two steps to lose your unwanted weight and two steps to keep it off for good. The Dukan Diet Life Plan helps you incorporate the bestselling weight-loss programme into your life so that you can...

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  • Livro Terrines Salgados e Doces - Receitas...


    A terrine sempre foi considerada uma iguaria com status de alta culinária. Com sua pompa e nome francês (que significa exatamente “terrina”, ou seja, o recipiente onde é preparada), este é um prato de apelo imediato aos olhos e ao paladar. Na...

  • e-book

    Low Carb Diet And Lose 10 Pounds In 10 Days...

    Speedy Publishing

    Looking to not only lose some weight, but get healthy? Following a low carb diet plan with low carb meals is one way to get healthy on many different levels! Quickened Weight Loss Low carb diets can lead to rapid weight loss. Low carb diets get rid...

  • e-book

    The Dude Diet

    Serena Wolf

    From chef and creator of the popular food blog, 125 outrageously delicious yet deceptively healthy recipes for dudes (and the people who love them), accompanied by beautiful full-color photography.Dudes. So well intentioned when it...

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