Resultados para: geneen roth
Explores the themes of longing, self-denial, and nourishment within the broader context of women's experience, drawing on her own healing to analyze the aspects of appetite and its impactsob encomenda
Inspiring, personal, and often spiritual reflections on how women can find peace, make wise choices, practice everyday joy, and step into their power from Geneen Roth--author of the #1 New York Times bestselling Women Food and God. From the beginning...sob encomenda
Offers fifty practical chapters on ways to break the vicious cycle of dieting and recrimination and to overcome negative feelings about oneself and one's imagesob encomenda
Breaking Free from Emotional Eatingsob encomenda
Describes the experiences of compulsive eaters, examines their obsessions with both food and thinness, and tells how to change one's attitude about eating. Reissue.sob encomenda
Drawing on insights received from her beloved father and remarkable cat, the author of When Food Is Love explains how we can free ourselves from the fears--of death, of loss, of being vulnerable--that cause us to overeat, drink, or shop too much and...sob encomenda
Você já parou para pensar que todas as nossas emoções se relacionam com o que comemos? Ansiedade, alegria, tristeza, excitação, hesitação, amor ou falta dele... Isto é porque o alimento não é simplesmente mera consequência, ele também está na origem...
Frequentemente, nossas emoções interferem pesadamente em nossas escolhas alimentares. E quantas vezes temos plena consciência disso e ainda assim as fazemos? Mas este livro explica de maneira eficaz como é possível vencer esse dilema cotidiano. Por...
No matter how sophisticated or wealthy or broke or enlightened you are, how you eat tells all.If you suffer about your relationship with food — you eat too much or too little, think about what you will eat constantly or try not to think about it at...