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    Things Might Go Terribly, Horribly Wrong - A...

    Wilson, Kelly G.; Dufrene, Troy

    In Things Might Go Terribly, Horribly Wrong, Kelly Wilson and Troy DuFrene, authors of Mindfulness for Two, offer an effective approach based in acceptance and commitment therapy (ACT) to coping with the worry, panic, and fear associated with anxiety...

  • e-book

    Get Out of Your Mind and Into Your Life - The...

    Hayes, Steven; Smith, Spencer

    This book develops acceptance and commitment therapy (ACT), a revolutionary and exciting new direction in psychotherapy, into step-by-step exercises readers can use to get relief from emotional pain. Written by ACT'apos;s founding theorist, the book...

  • The Highly Sensitive Person's Survival Guide

    Zeff, Ted; Aron, Elaine N.

    The Highly Sensitive Person's Survival Guide

    sob encomenda
  • e-book

    The Mindfulness Workbook for Ocd

    Tom Corboy; Jon Hershfield

    Combining mindfulness practices with cognitive behavioral therapy (CBT), The Mindfulness Workbook for OCD offers practical and accessible tools for managing the unwanted thoughts and compulsive urges that are associated with obsessive compulsive...

  • e-book

    The Mindfulness Workbook - A Beginner'apos;s...

    Roberts, Thomas

    The Mindfulness Bookis a workbook designed to introduce readers to the basic concepts behind mindfulness. The book guides readers through ten different experiences, such as spaciousness, thought watching, and mindful breathing, which will help them...

  • e-book

    Living with Your Body and Other Things You...

    Dufrene, Troy; Emily K. Sandoz

    Are you comfortable with the skin you'apos;re in? If not, you aren'apos;t alone. Most people are dissatisfied with some aspect of their physical appearance, but if your unhappiness with your looks starts to take over your life, it'apos;s time to...

  • e-book

    Harbinger Wars Issue 2

    Dysart, Joshua; Duane Swierczynski

    The HARBINGER WARS heat up Las Vegas!After decades of secret conflict, Toyo Harada has managed in one fell swoop to cripple Project Rising Spirit through the masterful manipulation of key players in the Valiant Universe. Now he wants the psiot...

  • e-book

    Harbinger (2012) Issue 15

    Dysart, Joshua

    In the wake of Harbinger Wars, start reading here as Joshua Dysart and new series artist Barry Kitson (Amazing Spider-Man, FF) begin the next year of Harbinger with a mind-bending trip to the outer limits of the Valiant Universe!It'apos;s been a...

  • e-book

    Harbinger (2012) Issue 7

    Dysart, Joshua

    Charlene Dupre feels like she'apos;s been on fire since the day she was born.Too hot to handle, abused and misused, she'apos;s turned to a dead-end life on the sleazy side of the New Orleans streets. But when Peter and his strange band of teenagers...

  • e-book

    Harbinger (2012) Issue 11

    Dysart, Joshua

    'quot;Your system has failed us. Now we must build our own.'quot;All-new arc, all-new jumping-on point! HARBINGER WARS continues in a standalone, four-part arc of HARBINGER, featuring the return of original series artist Khari Evans (Carbon...

  • e-book

    Harbinger (2012) Issue 2

    Dysart, Joshua

    Outside the law. Inside your head. Welcome to the Harbinger Foundation.The hunt for Peter Stanchek intensifies after an epic battle with Pittsburgh S.W.A.T forces him to use his powers out in the open. Now he faces the most difficult decision of his...

  • e-book

    Harbinger (2012) Issue 9

    Dysart, Joshua

    Nothing can bring her down.She'apos;s the light in the dark. The soul of a rising resistance movement. Here now, for the first time, is the story of Zephyr (aka Faith Herbert... but shhh don'apos;t tell anyone)! As danger closes in on all sides,...

  • e-book

    Harbinger Wars Issue 3

    Dysart, Joshua; Duane Swierczynski

    Introducing...H.A.R.D. Corps!Las Vegas is burning, and the situation on the ground is about to go from bad to worse. With the firefight between the Harbinger Foundation, Bloodshot and the Renegades spiraling out of control, Project Rising Spirit has...

  • e-book

    Harbinger (2012) Issue 16

    Dysart, Joshua

    It turns out that nightmares are just dreams too.Heading west, the Renegades have found themselves at the end of Route 66 in a little town called Los Angeles, California. But the war they left behind is still waging, somehow, unseen just below the...

  • e-book

    Harbinger (2012) Issue 10

    Dysart, Joshua

    Lead or die. Peter Stanchek is about to face his toughest test yet.Trapped between the opposing forces of Toyo Harada'apos;s Eggbreakers and Project Rising Spirit, Peter Stanchek and his wayward band of renegade telekinetics are about to find...

  • e-book

    Harbinger (2012) Issue 14

    Dysart, Joshua

    Choosing sides is never easy - especially when the decision could get you killed.As the Harbinger Wars reach their boiling point, Peter and his team must decide what role to play as the lines between friend and foe blur and the casualties pile high...

  • e-book

    Harbinger - Faith Issue 0

    Dysart, Joshua

    Her first and only boyfriend to date is a little bit of an douche, her friends are all gone, and, after her insane adventure in Mexico City, Faith Hebert is feeling a little frustrated with the direction of her life. She'apos;s just a normal...

  • e-book

    Harbinger (2012) Issue 0

    Dysart, Joshua

    Rise to power!Toyo Harada, CEO of Harada Global Conglomerates and the most potent known psionic in the world, has a vision for the perfect future. A vision he will realize with or without the consent of the rest of humanity. In order to achieve it,...

  • e-book

    Harbinger (2012) Issue 19

    Dysart, Joshua

    Perfect Day no more!The grim truth behind the most shocking arc of Harbinger yet is finally revealed. Peter Stanchek prepares for the mental battle of his life, with the fate and freedom of his fellow Renegades hanging in the balance!

  • e-book

    Harbinger (2012) Issue 6

    Dysart, Joshua

    ALL-NEW ARC! From out of the ashes - RENEGADES!After a crushing defeat at the hands of his would-be mentor, Peter Stanchek lies critically wounded and the only person who can save him is the person that hates him the most - his childhood love Kris...

  • e-book

    Harbinger Wars Issue 4

    Duane Swierczynski; Joshua Dyart

    It all comes down to this!H.A.R.D. Corps vs. Bloodshot vs. Toyo Harada vs. Peter and the Renegades! Who will be left standing amidst the wreckage once called Las Vegas? The bone-crushing conclusion to Valiant'apos;s first summer blockbuster is here -...

  • e-book

    Harbinger (2012) Issue 13

    Dysart, Joshua

    HARBINGER WARS tie-in! The Renegades vs. Bloodshot!At last, the battle you'apos;ve been waiting for! But the Harbinger hunter called Bloodshot is a much more dangerous - and much more clever - foe than Peter Stanchek and the Renegades ever could have...

  • e-book

    Eating the Moment - 141 Mindful Practices to...

    Somov, Pavel G.

    Psychological know-how and Buddhist wisdom combine in Eating the Moment to offer readers compassionate, meal-by-meal advice for developing a healthful and satisfying relationship to food that can correct problems with binge eating, compulsive...

  • e-book

    Harbinger (2012) Issue 25

    Dysart, Joshua

    One of the Renegades is dead...but the battle isn'apos;t over yet. The penultimate issue of the most important Harbinger story ever told is almost here, and the countdown to the 'quot;EVERYTHING CHANGES,'quot; mind-shattering spectacular of Harbinger...

  • e-book

    Harbinger (2012) Issue 20

    Dysart, Joshua

    MUST READ VALIANT! All-new arc, all-new jumping-on point! Joshua Dysart and Clayton Henry launch 'quot;RESISTANCE'quot; - and end the Renegades war against Toyo Harada once and for all.Peter Stanchek and his team of teenage superhuman outlaws have...

  • e-book

    Harbinger (2012) Issue 24

    Dysart, Joshua

    One of the Renegades is dead...but the battle isn'apos;t over yet.The penultimate issue of the most important Harbinger story ever told is almost here, and the countdown to the 'quot;EVERYTHING CHANGES,'quot; mind-shattering spectacular of Harbinger...

  • e-book

    Harbinger (2012) Issue 22

    Dysart, Joshua

    ALL-NEW ARC! DEATH OF A RENEGADE - PART 1 (of 3)!Peter Stanchek and his wayward team of teenage Renegades thought they had found freedom. They thought they could get their old lives back. They thought they could bring down Toyo Harada and the...

  • e-book


    Stephen Christiansen

    Eight scientists are sent to terraform an alien planet. It was supposed to be a routine mission. Nothing was supposed to go wrong. Everything did.

  • Harbinger Down - Terror No Gelo - Aluguel...


    Um grupo de estudantes se juntam na embarcação de pesca Harbinger para estudar os efeitos do aquecimento global sobre um grupo de orcas. Quando a equipe draga um pedaço de um antigo destroço espacial, as coisas seguem um rumo mortal.

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  • e-book

    Handbook of Clinical Psychopharmacology for...

    Preston, John D.; Talaga, Mary C.; John H. O'apos;Neal

    This seventh edition of The Handbook of Clinical Psychopharmacology for Therapists includes the latest updates on medications for mental health disorders and their side effects along with a new chapter on the effects of withdrawing from medication....

  • e-book

    Dbt Made Simple - A Step-By-Step Guide to...

    Sheri, Van Dijk,

    In the tradition of ACT Made Simple, DBT Made Simple is a manual for therapists seeking to understand and apply the four dialectical behavior therapy (DBT) skills in individual therapy. DBT is an effective treatment for borderline personality...

  • e-book

    Parenting Your Anxious Child with Mindfulness...


    In Parenting Your Anxious Child with Mindfulness and Acceptance, parents learn responsive parenting techniques drawn from acceptance and commitment therapy (ACT) and other well-researched parent-child treatment programs. Children who suffer from...

  • e-book

    The Untethered Soul - The Journey Beyond...

    Singer, Michael A.

    Who are you? In this remarkable New York Times bestseller, author and spiritual guide Michael Singer explores this fundamental question, seeking the very root of consciousness in order to help readers learn how to dwell in the present moment....

  • e-book

    The Assertiveness Workbook

    Randy Paterson

    This self-directed program teaches readers to speak up and say what they mean at work and at home. Written supportively, it uses proven cognitive behavioral techniques to help individuals build self-confidence, set boundaries, and determine...

  • e-book

    Wired for Love

    Stan Tatkin

    Wired for Love offers couples principles from attachment theory and cognitive neuroscience to help them nurture the ìcouple bubbleî and learn to please and soothe their partners. Readers also discover effective nonverbal communication skills,...

  • e-book

    Acceptance and Commitment Therapy for Anxiety...

    Eifert, Georg H.; Hayes, Steven; Forsyth, John P.

    This is the first step-by-step professional book that teaches therapists how to apply and integrate acceptance and mindfulness-based treatment for anxiety disorders in their practice by presenting acceptance and commitment therapy concepts,...

  • e-book

    Loving Someone with Bipolar Disorder -...

    Fast, Julie A.

    Surviving a Borderline Parent is the first step-by-step guide for adult children of parents with borderline personality disorder.Between 6 and 10 million people in the US suffer from borderline personality disorder. This book teaches adult children...

  • e-book

    Surviving a Borderline Parent: How to Heal...

    Kreger,Randi; Roth,Kimberlee

    Those raised by a BPD parent endured a volatile and painful childhood. This book offers readers step-by-step guidance to understanding and overcoming the lasting effects of being raised by a person with this disorder. Readers discover coping...

  • e-book

    Mindfulness-Based Cognitive Therapy for...

    Lee, Jennifer; Randye Semple

    In Mindfulness-Based Cognitive Therapy for Treating Anxious Children, two mindfulness-based cognitive therapy (MBCT) researchers and practitioners present a powerful therapy plan that therapists can use in group or individual therapy to help children...

  • e-book

    Messages - The Communication Skills Book

    Fanning, Patrick; McKay, Matthew; Martha, Davis

    Many people assume that good communicators possess an intrinsic talent for speaking and listening to others, a gift that can't be learned or improved. The reality is that communication skills are developed with deliberate effort and practice, and...

  • e-book

    Mindful Motherhood


    From hormones to stretch marks, labor pains to diaper changes, motherhood is an adventure like none other. The rapid changes in your body, your lifestyle, and your very identity call for a certain mental agility. Mindfulness can help you meet the...

  • e-book

    Stop Walking on Eggshells

    Mason, Paul; Kreger, Randi

    This revised and updated edition of the best-selling Stop Walking on Eggshells helps the friends and family members of people with borderline personality disorder (BPD) understand the condition, help their loved ones find effective treatment, and...

  • e-book

    The Anxiety and Phobia Workbook

    Bourne, Edmund J.

    The Anxiety and Phobia Workbook, Fifth Edition, a revision of the bestselling classic, offers readers a step-by-step plan for overcoming anxiety and presents the latest treatment strategies for a variety of anxiety disorders, including panic...

  • e-book

    Disarming the Narcissist - Surviving and...

    Behary, Wendy

    Since the publication of its first edition, the Handbook of Clinical Psychopharmacology for Therapists had filled a significant gap in the professional literature available to psychologists and other mental health clinicians: a practical, accessible...

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