Resultados para: joe friel
The Triathlete'apos;s Training Bible is the bestselling and most comprehensive guide for aspiring and experienced triathletes. Joe Friel is the most trusted coach in the world and his proven triathlon training program has helped hundreds of thousands...
Coach Joe Friel is the most trusted name in endurance sports coaching, and his Cyclist'apos;s Training Bible is the most comprehensive and reliable training resource ever written for cyclists. This new edition of the bestselling book includes all of...
Joe Friel is the world'apos;s most trusted triathlon coach and his friendly guide, Your First Triathlon, will get you ready for your first sprint or Olympic triathlon feeling strong, confident, and ready for the challenge. Friel has helped hundreds...
Joe Friel is the top coach in triathlon and his book Your First Triathlon is the best-selling book for beginner triathletes. This clear and comprehensive book makes preparing for sprint and Olympic triathlons simple and stress-free. Joe Friel'apos;s...
TRAIN SMARTER WITH THE NEWEST HIGH-TECH HEART RATE MONITORSWhether you are just starting a fitness program or are an experienced athlete, you can greatly benefit from paying attention to your heart rate during exercise. Heart rate serves as a window...
Provides a training schedule, exercises, nutritional guidelines, equipment suggestions, and tips on technique for safe and healthy cycling for the middle-agedsob encomenda
The Cyclist's Training Bible
A leading scientific expert on Paleolithic nutrition and author of The Paleo Diet adapts his innovative nutritional program to the special needs of athletes in a groundbreaking diet program based on natural selection and evolution that promotes...