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Resultados para: kabat zinn

22 produtos
  • Atenção Plena Para Iniciantes

    Kabat-zinn,Jon
    (9740150)

    “Toda e qualquer coisa pode nos lembrar da possibilidade de estarmos plenamente presentes: a carícia suave do ar na pele, o calor do sol, a expressão no rosto de alguém, uma sensação passageira no corpo, um pensamento fugaz na mente. Qualquer coisa....

  • Viver A Catastrofe Total

    Kabat-Zinn,Jon
    (9938050)

    Para mim, enfrentar a catástrofe total significa encontrar e aprender a conviver com o que há de mais profundo e melhor e, em última análise, mais humano dentro de nós mesmos (...) Catástrofe, aqui, não significa desastre, mas a pungente enormidade...

  • Full Catastrophe Living - Revised And Updated...

    Kabat-Zinn,Jon
    (9507598)

    The landmark work on mindfulness, meditation, and healing, now revised and updated after twenty-five years Stress. It can sap our energy, undermine our health if we let it, even shorten our lives. It makes us more vulnerable to anxiety and...

  • Arriving At You Own Door

    Kabat-zinn,Jon
    (1982054)

    The meditation instructor author of Wherever You Go, There You Are presents an illustrated collection of 108 verses excerpted from his best-selling Coming to Our Senses, in a volume designed to help readers develop their intuition and understanding...

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  • Falling Awake - How To Practice Mindfulness...

    Kabat-zinn,Jon
    (10084887)

    Think you have no time for mindfulness? Think again. 'Thoughtful and provocative.... The relevance of this work is unquestionable, as it leaves us inspired and optimistic that true healing really is possible' (Sharon Salzberg). For four decades, Jon...

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  • Full Catastrophe Living - Audiobook With 5...

    Kabat-Zinn,Jon
    (2226867)

    Stress. It is everywhere around us. Even worse, it gets inside us: sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease. Now, based on Dr. Jon Kabat-Zinn’s renowned mindfulness-based stress...

    sob encomenda
  • The Healing Power Of Mindfulness - A New Way...

    Kabat-zinn,Jon
    (10260891)

    Discover how mindfulness can help you with healing. More than twenty years ago, Jon Kabat-Zinn showed us the value of cultivating greater awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are. Now...

    pré-venda
  • Meditation Is Not What You Think -...

    Kabat-zinn,Jon
    (10239112)

    Welcome to a master class in mindfulness. Jon Kabat-Zinn is regarded as 'one of the finest teachers of mindfulness you'll ever encounter' (Jack Kornfield). He has been teaching the tangible benefits of meditation in the mainstream for decades....

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  • Lovingkindness

    Kabat-Zinn,Joh; Salzberg, Sharon
    (589072)

    Lovingkindness

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  • Wherever You Go, There You Are

    Kabat-zinn,Jon
    (243142)

    An updated tenth anniversary edition of the best-selling guide explains how anyone can use mindfulness--the Buddhist art of living each moment fully as it happens--to reduce anxiety, achieve inner peace, find fulfillment, and enrich one's life,...

    sob encomenda
  • Everyday Blessings

    Kabat-zinn,Myla; Kabat-zinn,Jon
    (518206)

    Using the principles outlined in the co-author's best-seller, Whereever You Go, There You Are, a groundbreaking guide shows parents how to fully appreciate their children and be fully present in their lives. Reprint. 50,000 first printing.

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  • e-book

    Search Inside Yourself

    Kabat-zinn, Jon; Daniel Goleman; Chade-Meng Tan
    (8535656)

    With Search Inside Yourself, Chade-Meng Tan, one of Google’s earliest engineers and personal growth pioneer, offers a proven method for enhancing mindfulness and emotional intelligence in life and work.Meng’s job is to teach Google’s best and...

  • e-book

    Atenção plena para iniciantes

    Kabat-zinn, Jon
    (10061640)

    Pioneiro em demonstrar os benefícios da atenção plena na terapia de redução do estresse, Jon Kabat-Zinn convida você a transformar a maneira como se relaciona com seus pensamentos e sentimentos, acalmando o barulho interno e despertando para o...

  • Coming to Our Senses

    Kabat-zinn,Jon
    (998642)

    The follow-up to the best-selling Wherever You Go, There You Are demonstrates the power of mindfulness and how it can be harnessed to affect change in both our personal lives and the world through learning, growing, and healing. Reprint. 75,000 first...

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  • Coming to Our Senses

    Kabat-zinn,Jon
    (910321)

    As stress continues to exact a toll on everyday life, people are increasingly turning to meditative methods, tested by science, to relieve its ill effects and become more focused, healthy, and proactive. Kabat-Zinn is a leader of the mind/body...

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  • e-book

    Mindfulness for Beginners - Reclaiming the...

    Kabat-zinn,Jon
    (8329446)

    NOTE: This ebook does not contain the spoken-word audio component included in the original printed edition.We may long for wholeness, suggests Jon Kabat-Zinn, but the truth is that it is already here and already ours. The practice of mindfulness...

  • Wherever You Go, There You Are

    Kabat-zinn,Jon; Kabat-Zinn,Jon (NRT)
    (297397)

    Explains how anyone can use mindfulness--the art of living each moment fully as it happens--to reduce anxiety, achieve inner peace, and enrich life.

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  • Breath by Breath

    Rosenberg,Larry; Guy,David; Kabat-Zinn,Jon
    (246518)

    Breath by Breath

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  • A Mente Alerta

    Kabat-zinn,Jon
    (453950)

    Foi-se o tempo em que, para meditar, era preciso se trancar em um quarto à meia luz, em total silêncio, durante alguma hora preciosa do nosso dia-a-dia. A obra mostra como é possível encontrar tempo em nossas vidas atarefadas para praticar a...

    Produto indisponível

  • Nossos Filhos Nossos Mestres

    Kabat-zinn,Myla
    (415461)

    É comum olharmos para nossos filhos e nos surpreendermos ao vê-los já crescidos. Passou tudo tão rápido. Será que conseguimos viver a experiência única da paternidade em toda a sua intensidade? E nossos filhos _ poderão ter-nos como fonte de amor...

    Produto indisponível

  • Meditation For Optimum Health

    (1398085)

    Meditation For Optimum Health

    Produto indisponível

  • Mindfulness For Beginners

    Kabat-zinn, Jon
    (1126319)

    Mindfulness For Beginners

    Produto indisponível

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