Artboard 33 Artboard 16 Artboard 18 Artboard 15 Artboard 21 Artboard 1 Artboard 2 Artboard 5 Artboard 45 Artboard 45 Artboard 22 Artboard 9 Artboard 23 Artboard 17? Artboard 28 Artboard 43 Artboard 49 Artboard 47 Artboard 38 Artboard 32 Artboard 8 Artboard 22 Artboard 5 Artboard 25 Artboard 1 Artboard 42 Artboard 11 Artboard 41 Artboard 13 Artboard 23 Artboard 10 Artboard 4 Artboard 9 Artboard 20 Artboard 6 Artboard 11 Artboard 7 Artboard 3 Artboard 3 Artboard 12 Artboard 25 Artboard 34 Artboard 39 Artboard 24 Artboard 13 Artboard 19 Artboard 7 Artboard 24 Artboard 31 Artboard 4 Artboard 14 Artboard 27 Artboard 30 Artboard 36 Artboard 44 Artboard 12 Artboard 17 Artboard 17 Artboard 6 Artboard 27 Artboard 19 Artboard 30 Artboard 29 Artboard 29 Artboard 26 Artboard 18 Artboard 2 Artboard 20 Artboard 35 Artboard 15 Artboard 14 Artboard 48 Artboard 50 Artboard 26 Artboard 16 Artboard 40 Artboard 21 Artboard 29 Artboard 10 Artboard 37 Artboard 3 Artboard 3 Artboard 46 Artboard 8

Resultados para: livros fitness

Refinar por
650 produtos
  • Nunca Deixe de Tentar - Col. Na Vida Como no...

    Jordan, Michael
    (2632660)

    Este é o primeiro título da coleção 'Na Vida Como no Esporte', que revela os princípios nos quais grandes atletas e treinadores pautaram suas trajetórias e mostra como esses valores transcendem o universo esportivo e podem ser aplicados à vida...

  • e-book

    100 Fitness Tips - Get Fit and Healthy Today

    Sven Hyltén-Cavallius
    (9580234)

    '100 Fitness Tips EVERY Fitness Buff Should Know!'Get The '100 Fitness Tips!'... Utilize These Tips to Get Fit & Healthy Starting Today!

  • Ultimate Fitness

    Kolata, Gina
    (251599)

    Reviews the last three decades of information about health and fitness, explaining the science of physical fitness and analyzing the various programs and prescriptions to discover what works and what does not.

    sob encomenda
  • Fundamentos da Psicologia do Esporte e do...

    Weinberg, Robert S.
    (9404478)

    Nova edição de um dos principais livros da área, Fundamentos da Psicologia do Esporte e do Exercício, 6ª edição, traz uma introdução completa aos principais conceitos do campo, mantendo a linguagem clara e acessível que caracterizou suas edições...

  • Estratégias de Nutrição e Suplementação No...

    Guerra,Isabela; Biesek,Simone; Alves,Leticia Azen
    (9033250)

    Oferece uma abordagem abrangente dos avanços alcançados no campo da nutrição esportiva. O livro continua estrturado em duas partes. A primeira apresenta os capítulos relativos a macronutrientes, micronutrientes, necessidades hídricas voltadas para...

  • Fisiologia do Esporte e do Exercício - 5ª Ed....

    Wilmore,Jack H.; Costill,David L.; Kennedy,Larry W.
    (4666200)

    Já consagrado no meio acadêmico, Fisiologia do Esporte e do Exercício está de volta em uma quarta edição completamente atualizada que apresenta, de uma perspectiva moderna, a complexa relação entre a fisiologia humana e o exercício. Os autores, todos...

  • Suplementação Nutricional no Esporte

    Lancha Jr.,Antonio Herbert
    (2877635)

    A melhor e mais completa obra sobre suplementação nutricional para esportistas! Suplementação Nutricional no Esporte fornece informação prática, apoiada por dados científicos e fatos experimentais, sobre vários dos produtos de nutrição mais populares...

  • Tratado de Nutrição Esportiva Funcional

    Paschoal,Valéria
    (7447470)

    Com conteúdo inovador e adequado à prática clínica funcional do nutricionista, esta obra é uma excelente fonte de informação sobre nutrição esportiva funcional. A nutrição funcional considera a individualidade bioquímica do paciente e estrutura...

  • Nutrição No Esporte

    Nascimento,Amanda Jose Pereira Do; Appolinário,Patricia Postilione
    (9141726)

    O livro é composto de seis capítulos. O primeiro aborda a fisiologia do exercício, estudando os sistemas energéticos e as características estruturais e mecânicas do músculo esquelético. O segundo capítulo expõe os conceitos e definições básicas da...

  • e-book

    Boxing Fitness

    McKenzie, Clinton; Lissenden, Hilary
    (5143120)

    Boxing is well-known for its training regime, which produces some of the strongest, fittest athletes in the world.'apos;Boxing fitness'apos;, a recent development in personal fitness, has adapted elements of this training into a safe, enjoyable and...

  • e-book

    Physical Fitness and Yoga

    Dr. Jugadar Manju Arun
    (9437253)

    The present modern life style has made the people to face lot of challenges and problems in their routine life, It demands more physical and mental efficiency to cope with such challenges and problems. To fulfill those demands Physical fitness and...

  • Maternal Fitness

    Tupler,Julie; Thompson,Andrea
    (503776)

    A nine-month program demonstrates such proven exercises as the 'Tupler Technique' that promote easier childbirth while reducing backache, fatigue, and other pregnancy-related discomforts. Original. 20,000 first printing.

    sob encomenda
  • Aqua Fitness

    Adami,Mimi Rodriguez
    (864909)

    Presents photographs and step-by-step instructions for aerobic and strength training exercises done in water, and suggests sport-specific exercises for cross-training.

    sob encomenda
  • Cancer Fitness

    Schwartz,Anna L.; Armstrong,Lance
    (1079053)

    An oncology nurse and cancer survivor draws on the latest medical and scientific research to describe the important role of exercise in helping patients get through their illness and promote their bodies' natural healing abilities, discussing how and...

    sob encomenda
  • Visual Fitness

    Cook,David L.
    (1058341)

    Outlines an effective, seven-minute-a-day program designed to improve poor eyesight and enhance the brain-to-eye connection, explaining how to eliminate blurred vision, double vision, mental fatigue, physical exhaustion, and headaches by enhancing...

    sob encomenda
  • Memory Fitness

    Einstein,Gilles O.; McDaniel,Mark A.
    (1055312)

    Memory Fitness

    sob encomenda
  • e-book

    69 Fitness Tips You Need to Know

    (9472643)

    Nowadays, people are being so conscious about their body. Almost all of us are looking for ways on how to become fit or sexy. Hence, people tend to take diet pills or join diet programs in which will help them lose weight in a matter of days or weeks...

  • Brain Fitness

    Goldman,Robert; Berger, Lisa; Klatz, Ronald
    (542776)

    Offers anti-aging strategies designed to keep the brain functioning at peak levels

    sob encomenda
  • e-book

    Skiing Fitness - Reach your potential on the...

    Mark Hines
    (9566543)

    Whether you are a first time skier or regularly take to the slopes,your chances of an enjoyable - and injury free - holiday are greatlyenhanced if you prepare for the physical exertion of skiing. This book offers readers a fitness programme...

  • e-book

    Outdoor Fitness - Fun Ways to Get Fit...

    Rebecca Stevenson
    (9672431)

    If you haven't been exercising outside, you don't know what you are missing. There are so many physical and mental health benefits to exercising outdoors, you would be crazy not to!

  • e-book

    Practical Fitness Testing - Analysis in...

    Archer, David; Coulson, Morc
    (9560395)

    This is an indispensible guide for anyone involved in prescribing exercise programmes for clients or groups. Fitness tests are crucial to measure current fitness and then monitor progress to check the effectiveness of a training programme.The theory...

  • Aqua Fitness

    Mason,John
    (569725)

    Aqua Fitness

    sob encomenda
  • Outside Fitness

    Scott,Paul; Carmichael,Chris (frw)
    (1000641)

    Outlines a complete program for achieving a baseline level of fitness that can enable readers to pursue athletic goals, drawing on a philosophy that having fun is a key component of staying motivated, and providing additional information about...

    sob encomenda
  • Nutrologia Esportiva

    Werutsky,Carlos Alberto
    (5821259)

    A Nutrologia Esportiva associa os conhecimentos de duas áreas de especialização médica: a Nutrologia e a Medicina do Esporte. Sobre uma base genética, o tripé alimentação, treinamento e descanso adequados vem contribuindo definitivamente para...

    sob encomenda
  • e-book

    Core Fitness Solution - More than 5,000...

    Medeiros, Michael De; Kendall Wood
    (9580946)

    The promise of building a six-pack is found in many places--Results, however, are not. With Core Fitness Solution, those results are finally attainable. With more than 5,000 customizable solutions in this book, you pick the exercises. You decide the...

  • e-book

    Barre Fitness - Barre Exercises You Can Do...

    Fred DeVito; Elisabeth Halfpapp
    (9695397)

    Step up to the barre and strengthen your core with 100 at-home barre exercises!Infused with elements of ballet, barre classes were introduced by Lotte Berk in the 1970s as a new way to combine dance with traditional exercise. Just about any barre...

  • e-book

    Gym Fitness: Secrets of Fitness and Health...

    Shipside, Steve; Ideas, Infinite
    (4034645)

    Gym fitness is packed with ideas to help you get the most out of your exercise routine and improve your overall health and wellbeing. Slogging away on the treadmill is all well and good, but when you're bored in the gym, or worse, when you feel as...

  • e-book

    Golf Fitness: Play Better, Play Without Pain,...

    Palacios-Jansen, Karen; Golf Fitness Magazine
    (3538811)

    Every golfer, at every level, can shoot lower scores and play injury-free with the golf-specific programs outlined in Golf Fitness. This book contains tips and techniques used by today's top golfers, exercises to improve the golf swing, details on...

  • e-book

    The Time-Crunched Cyclist - Race-Winning...

    Rutberg Jim; Carmichael Chris
    (9748518)

    The Time-Crunched Cyclist reveals the fastest way to get fit for road racing, century rides, gravel grinders, cyclocross, Gran Fondos, and mountain bike events. With elite cycling coach Chris Carmichael'apos;s innovative, time-saving approach, busy...

  • e-book

    High Intensity Fitness Revolution for Men - A...

    Cerqua, Pete; Toujilina, Victoria
    (9740512)

    What if you were able to skip the long hours of grueling gym workouts and the endless cycle of sweat and exhaustion that you supposedly need to get fit? And what if even after forgoing those, you could still have an amazing physique? High Intensity...

  • Brain Fitness Kit

    Thompson,Jeffery
    (982697)

    Brain Fitness Kit

    sob encomenda
  • Brain Fitness Kit

    Thompson,Jeffery
    (982695)

    Brain Fitness Kit

    sob encomenda
  • Real Fitness for Real Women

    Rice,Rochelle
    (641728)

    Presents an exercise program designed for the plus-size woman, offering an individualized routine of low-impact aerobics, strength training, warm-up and stretching exercises, inspirational affirmations, and a step-by-step eating plan.

    sob encomenda
  • e-book

    Mind-Body Fitness For Dummies

    Iknoian, Therese
    (9300879)

    Mind-Body Fitness For Dummies is the complete guide to the world of holistic fitness -- from Yoga and Tai Chi to Pilates and Qigong. Get started the smart way with expert advice on the essentials, such as breathing, posture, and choosing a program...

  • e-book

    12 Health and Fitness Mistakes You Don'apos;t...

    Michael Matthews
    (9685776)

    If you'apos;ve ever felt lost in the sea of contradictory training and diet advice out there and you want to know the truth behind 12 of the most common, and most harmful health & fitness myths out there...then you want to read this book.Let me ask...

    Grátis
  • e-book

    Special Ops Fitness Training

    Lisle, Mark De
    (3074477)

    TEST YOURSELF AGAINST THE WORLD'apos;S MOST ELITE FIGHTING FORCESIn Special Ops Fitness Training, ex-Navy SEAL Mark De Lisle brings together the most rigorous conditioning techniques fromAmerica’s top military programs in order to create the ultimate...

  • e-book

    Family Dreams Fitness 4 Week Introductory...

    Kasey Render
    (9481566)

    This is a 4 week workout plan that requires no equipment. ACSM Certified Exercise Physiologist Kasey Ahmad Render has put together a routine that is easy to understand but difficult to complete. The Family Dreams Fitness 4 Week Introductory Program...

  • e-book

    Bodydoctor; The Fitness and Nutrition...

    David Marshall
    (9636876)

    In 6 weeks take 5 inches off your waist, lose a stone, double your fitness. Trust me, I'm the Bodydoctor.

    Grátis
  • e-book

    Ultimate Plank Fitness - For a Strong Core,...

    Jennifer DeCurtins
    (9605885)

    A safe, challenging, and effective method of core conditioning, planking is one of the best ways to get fit and toned. Variations of planks are used across many fitness domains including traditional group exercise, personal training, home workouts,...

  • e-book

    Special Forces Fitness Training - Gym-Free...

    Augusta DeJuan Hathaway
    (9663521)

    AN INTENSE TRAINING PROGRAM TO ATTAIN THE STRENGTH, STAMINA AND DEXTERITY OF A SPECIAL FORCES SOLDIERDo you have what it takes to be a special ops soldier? To be a member of the military’s most elite units—Navy SEALs, Marine Force Recon, Army...

  • e-book

    The Great Fitness Experiment - One Year of...

    Charlotte, Hilton; Andersen, Charlotte; Charlotte Hilton Andersen
    (5013816)

    In The Great Fitness Experiment, a funny and informative guide through the morass of contradictory claims and information in today’s health/fitness-obsessed world, Charlotte Hilton Andersen goes from gym rat to lab rat, trying a new workout each...

  • e-book

    Flat Belly Fitness a Simple Guide - 53 Tips...

    Riley Rowe
    (9454597)

    If you've tried just about everything to shed stubborn belly fat, including bizarre diets, insane workouts and extreme calorie counting, you realise by now that most of these 'magic bullet' solutions often fall short in getting you that coveted...

  • e-book

    Fitness Tracking

    (9514774)

    Are You Looking To Achieve Peak Physical Fitness? Discover How To Improve Your Health With Fitness Tracking Technology Today!In this book we'll be looking at a ton of different aspects revolving around fitness tracking. There aren't many books...

  • e-book

    Fitness Nutrition

    Darvis Simms
    (9650451)

    A book about eating for fitness, healthy weight loss, and muscle maintenance by Darvis Simms, a top personal trainer and fitness expert with over 24 years of experience in the health and fitness industry. The author shares his philosophy on eating...

Busca por