Resultados para: mark sisson
Combining modern genetic science and evolutionary biology, The Primal Blueprint dispels a number of the myths that modern medicine and conventional wisdom have come to accept as fact. Author Mark Sisson takes the reader on a fascinating journey...
Kearns,Brad; Sisson, Mark; Sisson, Mark(9889905)
Mounting scientific research is confirming that eating a ketogenic diet could represent one of the greatest nutritional breakthroughs of our time—and that it might be the healthiest and most effective weight loss strategy ever. Going “keto” by eating...sob encomenda
Sisson, Mark; Meier,Jennifer(3425587)
On the heels of the phenomenal success ofThe Primal Blueprint Cookbook, and in response to the growing demand for healthy meals that can be made with minimal time and effort, Quick & Easy Meals delivers over 100 mouth-watering recipes with...
Sisson, Mark; Sisson, Mark(3682173)
Primal Blueprint author Mark Sisson presents a fun, easy-to-follow, practical guidebook to help you'quot;get Primal'quot; in only 21 days. First, you'apos;ll learn eight Key Concepts that represent the most important day-to-day elements living...
Hot on the heels of the phenomenal success of The Primal Blueprint and in response to the growing demand for easy and healthy meals comes this fabulous primal cookbook. Fully Anglicised and packed with over 100 recipes, it will help you make the...
Sisson, Mark; Sisson, Mark(5026996)
'apos;Regardless of your starting point, past failures, or bad luck with familial genes, you can turn things around quickly - starting with your next meal and next workout. Your genes expect you to be lean, strong, energetic and healthy.'apos;Take...