Resultados para: maximum muscle
Homemade Protein Shakes for Maximum Muscle Growth: Change Your Body without Pills or Creatine SupplementsThis book will help you increase the amount of protein you consume per day to help increase muscle mass. These meals will help increase muscle in...
If you want to be muscular, lean, and strong as quickly as possible without steroids, good genetics, or wasting ridiculous amounts of time in the gym and money on supplements…then you want to read this book.This book reveals things like…•The 6...Grátis
If you are part of the 'conventional wisdom crowd', take a very deep breath... with Muscle Explosion you're going to:• Reduce caloric intake to well below maintenance levels and eliminate protein completely (in very specific ways for very specific...
Hoffman, Matthew; Incledon,Thomas(1129876)
Challenging popular beliefs about strength training, a three-month program offers strategies on how to modify an exercise routine in accordance with body type, lifestyle, and goals, in a reference that also counsels readers on nutrition and improving...sob encomenda