Resultados para: perfect weight
Perfect Weight Loss is essential reading for anyone who wants to shed a few pounds. Based on the idea that real success comes from making small and sustainable lifestyle changes rather than trusting faddish diets, it demystifies the process of losing...
Jaminet,Paul; Shou-Ching Jaminet(9671916)
A UK edition of the just-released four-step Paleo diet program that offers optimal nutrition for a lifetime of health.Suffering from chronic illnesses, and unable to get satisfactory treatments for their conditions from doctors, the husband-and-wife...
Millions of us have counted calories until we're blue in the face. We've cut fat, eaten less, and exercised more--and we're still heavier than we want to be. Or we lose the weight, only to see it creep back up. It's frustrating, discouraging, and...
One of the best reasons to enjoy Quinoa Diet is because it has a high-protein content,which makes it a great cholesterol-free and low-fat source of protein for vegetarians and vegans.Quinoa is relatively low in calories.One cup of cooked quinoa (185...
Dieting doesn't mean being hungry. It's all about eating healthy and eating a bit less than you need each day, so that your body uses your excess body fat for fuel. To lose weight, you have to eat fewer calories. But that doesn't necessarily mean you...
Weil,Andrew; Gurgevich,Joy; Gurgevich,Steven(8083378)
Note: This book includes a spoken-word audio CD, which is not available with the digital ebook edition.Renowned hypnosis and health experts Steven and Joy Gurgevich present the most powerful tool available for sustainable weight loss: your...
Explains how to read and interpret food labels, how to stock a pantry, and how to make the best food selections in the grocery story in a guide that includes helpful charts, brand-name recommendations, and informative sidebars.
The holistic weight loss doctor who has appeared on Oprah utilizes a philosophy that people with weight problems are visually motivated, pairing images of high-calorie foods with pictures of numerous alternative foods. $175,000 ad/promo.
The holistic weight loss doctor outlines his philosophy that people with weight problems are visually motivated, pairing images of high-calorie foods with pictures of numerous alternative foods.
Filled with inspiring personal before-and-after stories, a renowned celebrity diet expert provides a revolutionary thirty-day weight-loss plan that contains more than one hundred new food comparisons, step-by-step exercise goals, psychological...