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Resultados para: spartan

19 produtos
  • Spartan Up! - A Take-No-Prisoners Guide To...

    De Sena, Joe

    A must-read for anyone looking to take his performance to the next level, be it in athletics or in life. Dean Karnazes, author of 'Ultramarathon Man' 'Spartan Up!' will guide you to train your body and mind for the arduous Spartan Race while also...

    sob encomenda
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    Spartan Fit! - 30 Days. Transform Your Mind....

    De Sena, Joe; Durant, John

    From the best-selling author of Spartan Up! and the founder of the world-renowned Spartan Race, a kickass training guide full of tips and tricks to get you Spartan Fit and Spartan Tough and map your road to peak performance

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    The Spartan Army

    J F Lazenby

    For at least two centuries the Spartan army was the most formidable war machine in Greece; the purpose of this book is to show the reasons for this. Professor Lazenby looks first at the composition, training and organization of the army, tracing its...

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    True for the Cause of Liberty - The Second...

    Oscar E. Gilbert; Catherine R. Gilbert

    Following their defeat at Saratoga in upstate New York in 1777, the British decided to implement a Southern Strategy against the American insurgents, a plan to “roll up” the rebellious colonies from Georgia through the Carolinas to Virginia. Instead,...

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    Spartan Up!


    An introduction to Spartan Races (races meant to challenge, to push, to intimidate, to test) from one of the "founding few" and creators, Joe De Sena.

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    Herodotus tells us that not all of the three hundred Spartan warriors died at the hands of Xerxes, King of the Persians, in the battle of the Thermopylae: two were saved bringing a life-saving message back to the city . . . This is the saga of a...

  • Spartan Fit!

    De Sena, Joe

    From the best-selling author of Spartan Up! a complete 30-day workout and diet plan to help you reach peak performance Joe De Sena designed the Spartan races to test overall conditioning: strength, flexibility, endurance, and speed. His signature...

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  • Spartan Gold

    Cussler, Clive; Blackwood,Grant

    Spartan Gold

    sob encomenda
  • e-book

    The Spartan Army

    Lazenby, J. F.

    Reprint of a classic work of ancient military history.

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    The Spartan Regime - Its Character, Origins,...


    An authoritative and refreshingly original consideration of the government and culture of ancient Sparta and her place in Greek history For centuries, ancient Sparta has been glorified in song, fiction, and popular art. Yet the true nature of a...

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    The Spartan Way

    Fields, Nic

    For a period of some 200 years, Sparta was acknowledged throughout the Greek world as the home of the finest soldiers. Xenophon called them 'apos;the only true craftsmen in matters of war'apos;. Nic Fields explains the reasons for this superiority,...

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    American Spartan

    Ann Scott Tyson

    Lawrence of Arabia meets Sebastian Junger's War in this unique, incendiary, and dramatic true story of heroism and heartbreak in Afghanistan written by a Pulitzer Prize–nominated war correspondent.Army Special Forces Major Jim Gant changed the face...

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    Straw, Leigh

    A brutal killing and a secret hidden for fifty years.

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    In the Name of Lykourgos - The Rise and fall...

    Miltiadis Michalopoulos

    In the middle of the 3rd century B.C. Sparta was a shadow of its glorious past. Politically and militarily weakened and with huge inner social problems, she seemed to have followed the fate of most contemporary city- states and fallen on the fringe...

  • The Spartan Army

    Sekunda,Nicholas; Hook,Richard

    The Spartan Army

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  • e-book



    A psychologist, mentor to the powerful head of a multinational corporation, discovers there may be more to his client's success than meets the eye

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    The Town Mouse and the Spartan House

    Flook, Helen; DEARY , TERRY; Terry Deary

    430 BC. Darius, orphaned by the plague in Athens, joins his Uncle Alcmaeon, a Spartan army general. The ruthless Spartans think him worthless until his uncle falls sick and only Darius can find a cure. Now a hero, his uncle offers Spartan opulence...

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    Le Temps Viendra - A Novel of Anne Boleyn

    Sarah A Morris

    Anne is a young, 21st century woman in the midst of a lifelong love affair with the 16th Century and the enigmatic Anne Boleyn.

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    Hardcore Circuit Training for Men - The 300...

    McHale, Jim

    Think circuit training is for the feeble and faint-of-heart?Think again. Hardcore Circuit Training for Men: The 300 Spartan Workout is a no-nonsense approach to high intensity fitness training based on the workout used by the cast of the film 300....

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