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248 produtos
  • The Stash Plan - Your 21-Day Guide To Shed...

    Prepon,Laura; Troy,Elizabeth
    (9335281)

    From Laura Prepon, star of Orange Is the New Black, and integrative nutritionist Elizabeth Troy comes an exciting 21-day plan combining the latest in food science with ancient dietary wisdom, to shed stubborn weight for good and achieve overall...

  • The Pritikin Weight Loss Breakthrough

    Pritikin,Robert
    (547742)

    Offers advice on how to reduce one's appetite for high-fat foods, discusses what types of foods to eat and how to control cravings, and provides low-fat recipes

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    The Obesity Code - Unlocking the Secrets of...

    Jason Fung
    (9541622)

    Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones—in everyone—and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss.In this highly readable...

  • e-book

    The Weight Training Diary

    Rivera, Hugo
    (9629781)

    The complete weightlifting workout diary-from bestselling author, body sculpting expert, and champion bodybuilder Hugo RiveraHugo Rivera gives you the tools you need to keep your training workout on track with this sturdy, take-along diary that will...

  • e-book

    The Weight Loss Surgery Workbook

    Samelson,Doreen A.
    (9844948)

    Clinical psychologist and eating disorder specialist Doreen Samelson presents The Weight Loss Surgery Workbook, a comprehensive workbook that guides readers through a clinically proven program for deciding on and preparing for weight loss surgery.

  • e-book

    The Permanent Weight Loss Diet

    Robert Dave Johnston
    (9815937)

    The Permanent Weight Loss Diet is Volume 1 of 7 of the series How To Lose Weight Fast, Keep it Off & Renew The Mind, Body & Spirit Through Fasting, Smart Eating & Practical Spirituality.This book provides detailed instructions on how to launch a...

  • e-book

    The Intermittent Fasting Weight Loss Formula

    Robert Dave Johnston
    (9573998)

    Intermittent fasting is becoming an increasingly-popular way to lose weight quickly without having to commit to long-term diets. By cutting out some foods from your diet and then practicing periods of fasting of just a fewhours per week, it is...

  • The Magic Of Food - Live Longer And...

    Murray,Michael T
    (9931210)

    The world's most renowned doctor of natural medicine, co-author of the Encyclopedia of Healing Foods and The Encyclopedia of Natural Medicine (Third Edition), Dr. Michael Murray draws on his extensive knowledge of food as medicine to promote optimum...

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  • The Blood Sugar Solution 10-Day Detox Diet -...

    Hyman, Mark
    (9930116)

    Dr. Hyman's revolutionary weight-loss program, based on the #1 'New York Times' bestseller 'The Blood Sugar Solution,' supercharged for immediate results! The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr....

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    The Ultimate Guide to Weight Training for...

    Price,Rob
    (3438784)

    The Ultimate Guide to Weight Training for Fencing is the most comprehensive and uptodate fencingspecific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training, flexibility, and...

  • e-book

    The Ultimate Guide to Weight Training for...

    Price,Rob
    (3538734)

    The Ultimate Guide to Weight Training for Triathlon is the most comprehensive and up-to-date triathlon-specific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training,...

  • e-book

    The Ultimate Guide to Weight Training for...

    Price,Rob
    (3538757)

    The Ultimate Guide to Weight Training for Running is the most comprehensive and up-to-date running-specific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training, flexibility,...

  • e-book

    The Ultimate Guide to Weight Training for...

    Price,Rob
    (3441314)

    The Ultimate Guide to Weight Training for Hockey is the most comprehensive and up-to-date hockey-specific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training, flexibility,...

  • e-book

    The Ultimate Guide to Weight Training for...

    Price,Rob
    (3538756)

    The Ultimate Guide to Weight Training for Racquetball and Squash is the most comprehensive and up-to-date racquetball and squash-specific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective...

  • e-book

    The Ultimate Guide to Weight Training for...

    Price,Rob
    (3538723)

    The Ultimate Guide to Weight Training for Football is the most comprehensive and up-to-date football-specific training guide in the world today. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility,...

  • e-book

    The Ultimate Guide to Weight Training for...

    Price,Rob
    (3441313)

    The Ultimate Guide to Weight Training for Cycling is the most comprehensive and up-to-date cyclings-pecific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training, flexibility,...

  • e-book

    The Ultimate Guide to Weight Training for...

    (3538725)

    'The Ultimate Guide to Weight Training for Golf Past 40 is the most comprehensive and up-to-date golf-specific training guide for adults over 40 in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight...

  • e-book

    The Ultimate Guide to Weight Training for...

    (3447424)

    The Ultimate Guide to Weight Training for Roller Hockey is the most comprehensive and up-to-date roller hockey-specific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training,...

  • e-book

    The Ultimate Guide to Weight Training for...

    Price,Rob
    (3538733)

    The Ultimate Guide to Weight Training for Tennis is the most comprehensive and up-to-date tennis-specific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training, flexibility,...

  • e-book

    The Ultimate Guide to Weight Training for...

    (3538730)

    The Ultimate Guide to Weight Training for Soccer is the most comprehensive and up-to-date soccer-specific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training, flexibility,...

  • e-book

    The Ultimate Guide to Weight Training for...

    Price,Rob
    (3538732)

    The Ultimate Guide to Weight Training for Swimming is the most comprehensive and up-to-date swimming-specific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training, flexibility...

  • e-book

    The Ultimate Guide to Weight Training for...

    Price,Rob
    (3538722)

    The Ultimate Guide to Weight Training for Boxing is the most comprehensive and up-to-date boxing-specific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training, flexibility,...

  • e-book

    The Ultimate Guide to Weight Training for...

    Price,Rob
    (3538758)

    The Ultimate Guide to Weight Training for Volleyball is the most comprehensive and up-to-date volleyball-specific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training,...

  • e-book

    The Ultimate Guide to Weight Training for...

    (3439576)

    The Ultimate Guide to Weight Training for Track and Field is the most comprehensive and uptodate track and fieldspecific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training,...

  • e-book

    The Ultimate Guide to Weight Training for...

    Price,Rob
    (3538726)

    'The Ultimate Guide to Weight Training for Lacrosse is the most comprehensive and up-to-date lacrosse-specific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training,...

  • e-book

    The Ultimate Guide to Weight Training for...

    Price,Rob
    (3438782)

    The Ultimate Guide to Weight Training for Bowling is the most comprehensive and uptodate bowlingspecific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training, flexibility, and...

  • e-book

    The Ultimate Guide to Weight Training for...

    Price,Rob
    (3538731)

    The Ultimate Guide to Weight Training for Softball is the most comprehensive and up-to-date softball-specific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training, flexibility...

  • e-book

    The Ultimate Guide to Weight Training for...

    (3438779)

    The Ultimate Guide to Weight Training for Field Hockey is the most comprehensive and uptodate field hockeyspecific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training,...

  • e-book

    The Ultimate Guide to Weight Training for...

    Price,Rob
    (3438785)

    The Ultimate Guide to Weight Training for Gymnastics is the most comprehensive and uptodate gymnasticsspecific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training,...

  • e-book

    The Ultimate Guide to Weight Training for...

    Price,Rob
    (3538728)

    The Ultimate Guide to Weight Training for Rugby is the most comprehensive and up-to-date rugby-specific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training, flexibility, and...

  • e-book

    The Ultimate Guide to Weight Training for...

    (3438778)

    The Ultimate Guide to Weight Training for Cricket is the most comprehensive and uptodate cricketspecific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training, flexibility, and...

  • e-book

    The Ultimate Guide to Weight Training...

    Joseph Correa
    (9670074)

    The Ultimate Guide to Weight Training Nutrition will teach you how to increase your RMR (resting metabolic rate) to accelerate your metabolism and help you change your body for good. Learn how to get in top shape and reach your ideal weight through...

  • e-book

    The Ultimate Guide to Weight Training for...

    Price,Rob
    (3438777)

    The Ultimate Guide to Weight Training for Badminton is the most comprehensive and uptodate badmintonspecific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training, flexibility,...

  • e-book

    The Ultimate Guide to Weight Training for...

    Price,Rob
    (3438780)

    The Ultimate Guide to Weight Training for Skating is the most comprehensive and up-to-date skating-specific training guide in the world today. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and...

  • e-book

    The Ultimate Guide to Weight Training for...

    (3449766)

    The Ultimate Guide to Weight Training for Baseball and Softball is the most comprehensive and up-to-date baseball and softball-specific training guide in the world today. It contains descriptions and photographs of over 80 of the most effective...

  • e-book

    The Ultimate Guide to Weight Training for...

    Price,Rob
    (3538727)

    'The Ultimate Guide to Weight Training for Martial Arts is the most comprehensive and up-to-date martial arts-specific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training,...

  • e-book

    The Ultimate Guide to Weight Training for...

    Price,Rob
    (3438783)

    The Ultimate Guide to Weight Training for Cheerleading is the most comprehensive and uptodate cheerleadingspecific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training,...

  • e-book

    The Ultimate Guide to Weight Training for...

    Price,Rob
    (3538721)

    The Ultimate Guide to Weight Training for Basketball is the most comprehensive and up-to-date basketball-specific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training,...

  • e-book

    Losing Weight the Fun Way

    Marlize Schmidt
    (9693784)

    Lose weight living the FuN way Lifestyle. Anyone can lose weight with this lifestyle. Take your weight back into Control and enjoy your healthy weight again. The FUN way is by taking your Food intake Under control Now! This book will show you how...

  • e-book

    The 5-Minute Mindset for Weight Loss

    HOFFMAN , BOB; Kelly, Travis
    (3978493)

    When I finally decided that weight loss was a priority in my life I changed my mindset so powerfully that I took action and lost 73 pounds in five months. This book is about developing the right mindset for weight loss. In the past I tried losing...

  • e-book

    The Dash Diet Solution - Fast Weight Loss...

    Wilson,Cathy
    (9671821)

    The DASH Diet Solution: Fast Weight Loss Guide by professional health expert Cathy Wilson, introduces simple TAKE ACTION features of the DASH Diet, and shows you how to...LOWER CholesterolBLAST Fat Long-TermBOOST EnergyDETER Free Radicals from...

  • e-book

    The Key To Weight Loss Cleansing - Simple...

    Selena Wong
    (9821074)

    'The Key To Weight Loss Cleansing: Simple Weight Loss Tips' is a book that focuses on the best ways that an individual can approach weight loss. The main point that the author makes throughout the text is that what works for another may not...

  • e-book

    The Weight That Isn'apos;t There - Anxiety...

    Jack Preston King
    (9845188)

    What better definition could you ask for the word 'anxiety?' The weight that isn't there. The weight of wasted potential, of what might have been, of what's stalking us around life's next corner, of pending deadlines, the unmet expectations of...

  • e-book

    The Weight-Loss Diaries

    Rubin,Courtney
    (3022512)

    From Shape magazine'apos;s popular 'quot;Weight-Loss Diary'quot; columnist comes a hilarious, sometimes heartwrenching look at the daily struggle of dietingIn this frank and funny book, Courtney Rubin shares what she learned about dieting--and...

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