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104 produtos
  • The Last Jedi - Expanded Edition


    From the ashes of the Empire has arisen another threat to the galaxy’s freedom: theruthless First Order. Fortunately, new heroes have emerged to take up arms?andperhaps lay down their lives?for the cause. Rey, the orphan strong in the Force; Finn,...

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  • Star Wars - The Last Jedi


    Rey continues her epic journey with Finn, Poe, and Luke Skywalker in this thrilling novelization of Star Wars: The Last Jedi written by New York Times bestselling author Jason Fry.

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    The Diet Delusion


    Where mainstream nutritional science has demonised dietary fat for 50 years, hundreds of millions of dollars of research have failed to prove that eating a low-fat diet will help you live longer. Nutrition and obesity scientists have struggled to...

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    The EcoNest Home - Designing and Building a...

    Laporte, Robert

    Step-by-step instructions to build your own beautiful, environmentally-friendly, healthy natural home.

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    The Ultimate Diet Counter

    Clark, Charles; Clark, Maureen

    The Ultimate Diet Counter is the most accessible food counter available. Featuring over 3,000 listings it is organised into sensible food groups and provides just the right level of information for a quick look-up:--Carbohydrates--Calories--Protein...

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    The DODO Diet - Rapid results, permanent fat...

    Price, Drew

    The D.O.D.O. Diet, or Day On, Day Off Diet will help you lose weight quickly and easily whilst dropping fat, building muscle, restoring energy levels and dramatically improving fitness and health (it can help reduce your risk of cancer and diabetes...

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    The Obvious Diet - Your Personal Way to lose...


    Literary agents are famous for lunching, and there is no more famous agent than Ed Victor. If Ed can lose weight without changing his lifestyle, so can anyone.The Obvious Diet recognises that the rules we make ourselves are the rules we are most...

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    The 2-Day Diet Cookbook

    Howell, Tony

    The 2-Day Diet is the clinically proven 5:2 diet developed by acclaimed scientists Dr Michelle Harvie and Prof Tony Howell at Genesis Breast Cancer Prevention (all author proceeds go to this charity). Their intermittent diet has taken the nation by...

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    The Lemon Juice Diet - With a foreword by Dr...


    Lemon juice is the new cabbage soup of the diet world and a major Hollywood fad; the media is full of stories of stars losing weight on diets in which lemon juice is a key feature. The Lemon Juice Diet is a safe, delicious way to get thin quickly...

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    The Skinny Budget Diet - Weigh Less, Save...

    Linda Goff

    Read the secrets Linda shared with the Today Show, the Doctors, on the cover of Woman’s World Magazine, the Huffington Post, and Prevention Magazine. Inside this book, she will give you the step-by-step tools that allowed her to lose 155 pounds with...

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    The Gi Bikini Diet - 28 Days to a New Body

    Clark,Charles; Clark,Maureen

    Worried about how you will look in your bikini on holiday?The GI Bikini Diet is an easy, straightforward plan if you want to get your body back into tiptop shape for the beach - the safe way. Many people find that during the winter months they cover...

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    The Fat Smash Diet - The Last Diet...

    Smith,Ian K

    It'apos;s easy to follow, takes just nine days to show BIG results and smashed its way straight onto the New York Times bestseller list. The Fat Smash Diet is the latest diet craze to sweep America. Healthy and scientifically based, it'apos;s a...

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    The High Fat Diet - How to lose 10 lb in 14...

    Foster, Helen

    This groundbreaking new book rewrites the rules of effective weight loss to reveal the real secret to rapid and sustained weight loss: quite simply, to burn fat, you need to eat fat.Over the last 12 years leading trainer Zana Morris has helped...

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    The 2-Day Diet - Diet Two Days a Week. Eat...

    Harvie,Michelle; Howell,Tony

    The 2-Day Diet is the original, clinically proven 5:2 diet to get you slim and healthy, as developed by acclaimed scientists Dr Michelle Harvie and Prof Tony Howell at Genesis Breast Cancer Prevention (all author proceeds go to this charity). To...

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    The 2-Day Diet - The Quick& Easy Edition: The...

    Harvie,Michelle; Howell,Tony

    The 2-Day Diet is the original, clinically proven intermittent diet to get you slim and healthy. Unlike other 5:2 diets, there'apos;s no calorie counting, fasting or skipping meals. To reach your perfect weight simply follow the low-carb, low-sugar...

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    The New High Protein Diet Cookbook

    Clark, Charles; Clark, Maureen

    'apos;We'apos;ve all heard of Jen and Madonna using high-protein diets to lose weight. It'apos;s a tricky one to follow safely, but with Dr Clark'apos;s sensible approach us mere mortals can do it too.'apos; New WomanThe New High Protein Diet works....

  • The Light Between Oceans - Film Tie-In

    Stedman,M L

    A Richard and Judy bookclub favouriteGoodreads historical category winnerThe New York Times bestsellerSoon to be a major film starring Michael Fassbender and Alice Vikander'Extraordinary and heartrending' Markus Zusak, author of The Book ThiefA boat...

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    The Mount Athos Diet - The Mediterranean Plan...

    Todd, Sue; Storey, Lottie

    For centuries, the monks of Mount Athos have enjoyed long lives, healthy bodies and calm minds thanks to their unique diet and lifestyle. Now you too can discover the secrets of good nutrition from this ancient community in a remarkable new diet...

  • Ibs Elimination Diet And Cookbook: The Proven...

    Patsy Catsos

    Ibs Elimination Diet And Cookbook: The Proven Low-Fodmap Plan For Eating Well And Feeling Great

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    The Diet Docs'apos; Guide to Permanent Weight...

    Joe Klemczewski; J. Scott Uloth

    Diet books have become a genre unto themselves as people anxious to shed those extra pounds seek that one perfect plan. Oh sure, they'apos;ve found such a plan fact, several times before, as they shed unwanted weight....only to gain it...

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    The IBS Low-Starch Diet - Why starchy food...

    Sinclair, Carol

    Twenty per cent of the UK population - 12 million people - suffer IBS-related symptoms, but they may be unaware that the simple elimination of starch from their diet can bring dramatic relief from pain and discomfort.In this revised edition, Carol...

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    The New 5 Day Miracle Diet


    The New 5 Day Miracle Diet is a weight-loss and high-energy programme that changes your body chemistry so you will never have to diet again. Based on the simple idea that the reason we gain weight is because we cannot control food cravings, this...

  • The Light Keepers - A Story Of The United...


    Excerpt from The Light Keepers: A Story of the United States Light-House Service You ain't so young as you use' ter be, Sammy, an' can't depend on your eyesight overly much. Then, raising his voice, he cried, Hello, Uncle Zenas Bring up the glass...

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    The Healthy Low GI Low Carb Diet -...

    Clark,Charles; Clark,Maureen

    Despite negative speculation in the media regarding the future of the low-carb diet, this revolutionary dietary phenomenon continues to attract an enormous following. The lure of the rapid weight loss causes converts to radically adjust their dietary...

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    The New High Protein Healthy Fast Food Diet


    'We've all heard of Jen and Madonna using high-protein diets to lose weight. It's a tricky one to follow safely, but with Dr Clark's sensible approach us mere mortals can do it too.' New WomanDo you ever eat take-away Indian, Thai or Chinese food? ...

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    The Juice Lady'apos;s Turbo Diet - Lose Ten...

    MS CN Cherie Calbom

    In this book, you’ll discover not only the principles behind juicing, but the recipes to help you serve up freshly made juices and delicious raw foods as part of a lifestyle to lose weight and keep it off for good.

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    The De Vany Diet

    Vany, Arthur de

    The simple way to lose weight, look younger and feel healthier - without restricting calories or excessive exercisingThe De Vany Diet is Professor Arthur De Vany'apos;s astonishing lifestyle programme. Based on his decades-long study of weight, diet...

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    The Pram Diet


    The inspirational journey of a mum who turned her life around with one simple thing: her baby'apos;s pram!Overweight and miserable after the birth of your baby? The Pram Diet offers inspiration, hope and realistic, practical tips from a mum who...

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    The Light In The Window

    Goulding, June

    'apos;I promised that I would one day write a book and tell the world about the home for unmarried mothers. I have at last kept my promise.'apos;In Ireland, 1951, the young June Goulding took up a position as midwife in a home for unmarried mothers...

  • A Light That Never Goes Out - The Enduring...


    They were, their fans believe, the best band in the world. Critics and sales figures told a similar story: six albums between 1984 and 1988 made number one or number two in the UK charts. Twenty-five years after their break-up, the band remain as...

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    The Gi Diet Shopping and Eating Out Pocket...


    The must have companion to Rick Gallop'apos;s bestselling The Gi Diet and Living the Gi Diet has now been completely revised and updated to make shopping and eating out the Gi Diet way even easier.Comprehensive Gi food listings are neatly organised...

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    The Light Between Oceans

    M L Stedman

    2.3 million copies sold A MAJOR FILM STARRING MICHAEL FASSBENDER and ALICIA VIKANDER - COMING THIS AUTUMNThe New York Times bestsellerA Richard and Judy bookclub favouriteGoodreads historical category winner'apos;Extraordinary and heartrending'apos;...

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    The IVF Diet - The plan to support IVF...

    Zita West

    More and more couples are turning to IVF each year to help them conceive, and yet there are still many questions to be answered. 'quot;What makes IVF succesful?'quot; and 'quot;what else can we do to support our treatment?'quot; are two of the most...

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    The Menopause Diet - The natural way to beat...


    No women can escape the menopause. Its symptoms often include weight gain, fatigue, hot flushes, mood swings, poor concentration, low libido and joint pain. Research shows that healthy eating, combined with regular exercise and weight management, is...

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    The Sunshine Diet


    Shelina knows how easy it is to let a busy lifestyle get in the way of looking after your health. Here, the food-loving MasterChef winner shares her favourite healthy recipes, inspired by exotic holidays and her Mauritian heritage, that helped her...

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    The New Evolution Diet - The Smart Way to...

    Vany, Arthur de

    The simple way to lose weight, look younger and feel healthier - without restricting calories or excessive exercisingThe New Evolution Diet is Professor Arthur De Vany'apos;s astonishing lifestyle programme. Based on his decades-long study of weight...

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    The House of Blue Light - Poems



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    The Genesis Diet - A Complete Wellness...

    Joseph Vetere

    “Lose a pound of body fat every three days.” Wow, that sounds great, but can it really be possible? The answer is YES! Not only is it possible, but some of the patients Dr. Vetere has treated in more than twenty-five years of full-time practice have...

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    The Light Beyond the Forest - The Quest for...

    Sutcliff, Rosemary

    Rooted in folklore, medieval ideals of chivalry, and the last gallant strugglesof the British against the Saxon invaders, the legends of King Arthur have been told in song and story since the middle ages.When Percival comes to Camelot and Galahad...

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    The House of Blue Light - Poems



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    The Low-FODMAP Diet Cookbook


    Being diagnosed with IBS shouldn'apos;t mean that you have to miss out on great food. In this book you'apos;ll find 150 mouthwatering recipes that will help you to beat IBS and still enjoy delicious meals. FODMAPs ((Fermentable Oligosaccharides,...

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    The Shifting Light


    'apos;Entertaining and page-turning . . . part rural romance and part family saga'apos; Sydney Morning Herald (on The Painted Sky)Nina Larkin should be happy. She'apos;s transformed her rundown outback property, The Springs, into a successful...

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    The Don'apos;t Go Hungry Diet

    Amanda Sainsbury-Salis

    How Australia'apos;s leading weight-loss scientist, Dr Amanda Sainsbury-Salis of the Garvan Institute, put her theories to the test and lost nearly 30 kilos.The scentifically based way to lose weight and keep it off forever. Whether you'apos;ve tried...

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    The Complete Low-FODMAP Diet

    Shepherd,Sue; Peter Gibson

    The clear, accessible guide to the only medically proven programme to treat IBS, The Complete Low-FODMAP Diet introduces this cutting-edge approach for the first time. Based on extensive clinical research, this book will show anyone suffering from...

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