Resultados para: the relaxation response
Klipper,Miriam Z.; Herbert Benson, M.D.(9960182)
For the first time, the ebook includes a video of Dr. Benson teaching how to elicit the relaxation response. This video allows the reader to access his or her innate capacity to counteract the harmful effects of stress.When Dr. Herbert Benson...
Describes methods for extending the mind's power to heal the body, relieving such complaints as headaches, insomnia, back pain, and angina