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288 produtos
  • Full-Filled - The 6-Week Weight-Loss Plan For...

    Rose,Samantha; Stephens,Renee; Stephens,Ren E

    From a leading weight-loss expert, Full-Filled asks the tough questions about our relationship with food--such as, 'Is your diet making you fat?'--and provides an unusual program to satisfy your true cravings and create new healthy habits that will...

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  • The Weight Of Feathers

    Mclemore,Anna Marie

    A finalist for the William C. Morris YA Debut Award, Anna-Marie McLemore's The Weight of Feathers is an utterly captivating young adult novel by a talented new voice.For twenty years, the Palomas and the Corbeaus have been rivals and enemies, locked...

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  • The Stash Plan - Your 21-Day Guide To Shed...

    Prepon,Laura; Troy,Elizabeth

    From Laura Prepon, star of Orange Is the New Black, and integrative nutritionist Elizabeth Troy comes an exciting 21-day plan combining the latest in food science with ancient dietary wisdom, to shed stubborn weight for good and achieve overall...

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  • e-book

    The Obesity Code - Unlocking the Secrets of...

    Jason Fung

    Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones—in everyone—and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss.In this highly readable...

  • e-book

    The Weight-Loss Surgery Connection

    Debin-parish, Melissa

    The support you need to be successful with weight-loss surgeryIf you'apos;re considering weight-loss surgery, or have already had it, you'apos;re probably filled with expectations, concerns--and a million questions. Author Melissa deBin-Parish knows...

  • e-book

    The Weight Loss Plan for Beating Diabetes

    Vagnini, Frederic; Chilnick,Lawrence D.

    The Weight Loss Plan for Beating Diabetes is a five-step plan that shows you how to overcome the metabolic roadblocks that diabetes creates. Using an integrated plan of diet, exercise, nutritional supplementation, medication, and lifestyle...

  • e-book

    The Weight Loss Surgery Workbook

    Samelson,Doreen A.

    Clinical psychologist and eating disorder specialist Doreen Samelson presents The Weight Loss Surgery Workbook, a comprehensive workbook that guides readers through a clinically proven program for deciding on and preparing for weight loss surgery.

  • e-book

    The Weight Loss Surgery Workbook

    Samelson,Doreen A.

    Clinical psychologist and eating disorder specialist Doreen Samelson presents The Weight Loss Surgery Workbook, a comprehensive workbook that guides readers through a clinically proven program for deciding on and preparing for weight loss surgery.

  • e-book

    The Weight Training Diary


    The complete weightlifting workout diary-from bestselling author, body sculpting expert, and champion bodybuilder Hugo RiveraHugo Rivera gives you the tools you need to keep your training workout on track with this sturdy, take-along diary that will...

  • e-book

    The Permanent Weight Loss Diet

    Robert Dave Johnston

    The Permanent Weight Loss Diet is Volume 1 of 7 of the series How To Lose Weight Fast, Keep it Off & Renew The Mind, Body & Spirit Through Fasting, Smart Eating & Practical Spirituality.This book provides detailed instructions on how to launch a...

  • The Reboot With Joe Juice Diet – Lose Weight,...


    'When I made my film Fat, Sick & Nearly Dead, I literally was fat, sick and nearly dead. I was overweight, loaded up on steroids and suffering from an autoimmune disease. I knew I had to drastically change my lifestyle. So I traded in my junk food...

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  • e-book

    The Intermittent Fasting Weight Loss Formula

    Robert Dave Johnston

    Intermittent fasting is becoming an increasingly-popular way to lose weight quickly without having to commit to long-term diets. By cutting out some foods from your diet and then practicing periods of fasting of just a fewhours per week, it is...

  • e-book

    The Key To Weight Loss Cleansing - Simple...

    Selena Wong

    'The Key To Weight Loss Cleansing: Simple Weight Loss Tips' is a book that focuses on the best ways that an individual can approach weight loss. The main point that the author makes throughout the text is that what works for another may not...

  • e-book

    The UHMWPE Handbook - Ultra-High Molecular...

    Kurtz,Steven M.

    Artificial hip, shoulder and other joint replacements are routine surgical procedures today, and are growing exponentially with an ageing population. The material used for these prosthetic joints is overwhelmingly comprised in part (normally as the...

  • e-book

    The HypoThyroid Diet - Lose Weight and Beat...

    Dobrzynski, Kevin

    The purpose of 'The Hypothyroid Diet' is to help those with hypothyroidism lose weight, beat fatigue, and feel normal again. The number one thyroid disorder in the US is Hypothyroidism yet medication for this problem doesn't always work. This program...

  • e-book

    The Daniel Fast for Weight Loss - A Biblical...

    Gregory, Susan

    If you’re tired of chasing the latest diet fad only to find that you’ve gained weight, it’s time to try an entirely different approach. The Daniel Fast for Weight Loss succeeds where other programs fail because it focuses on your relationship with...

  • e-book

    The Dash Diet Solution - Fast Weight Loss...


    The DASH Diet Solution: Fast Weight Loss Guide by professional health expert Cathy Wilson, introduces simple TAKE ACTION features of the DASH Diet, and shows you how to...LOWER CholesterolBLAST Fat Long-TermBOOST EnergyDETER Free Radicals from...

  • e-book

    Losing Weight the Fun Way

    Marlize Schmidt

    Lose weight living the FuN way Lifestyle. Anyone can lose weight with this lifestyle. Take your weight back into Control and enjoy your healthy weight again. The FUN way is by taking your Food intake Under control Now! This book will show you how...

  • e-book

    The New Bible Cure for Weight Loss


     Reclaim control over your spiritual, emotional, and physical health, and lose weight today.

  • e-book

    The New Evolution Diet - The Smart Way to...

    Vany, Arthur de

    The simple way to lose weight, look younger and feel healthier - without restricting calories or excessive exercisingThe New Evolution Diet is Professor Arthur De Vany'apos;s astonishing lifestyle programme. Based on his decades-long study of weight...

  • e-book

    The Sugar Detox - Lose Weight, Feel Great and...

    Alpert,Brooke; Patricia Farris

    Sugar is the new controlled substance. More addictive than cocaine, the deadly white stuff has become the focus of health professionals worldwide who are highlighting the dangers of over-indulgence. And whilst we all know that a diet high in sugar...

  • e-book

    The 7 Myths About Weight Gain: With Special...

    Lipski,Elizabeth; Hyman,Mark; Herndon,Lindsey

    . Discover the Keys to Waking up your Metabolism . Learn How to Exercise Less to Lose More . Find out how to Lose Weight just by Correcting your Biochemistry . See How Food is Information That affects our Genes . Learn how a Natural Food Based Diet...

  • e-book

    The Power of Walking - Naturally Losing...

    Lory Wallace

    THE POWER OF WALKING and LOSING WEIGHT will boost your metabolism and change you to having a positive lifestyle. Walking will improve your health both mentally and physically. WALKING MOVEMENT helps your heart to pump the blood naturally. As well,...

  • e-book

    The Quick& Clean Diet - Lose the Weight, Feel...


              By applying the principles of clean eating to a realistic lifestyle, top journalist and working mom Dari Alexander shows how you can achieve your best body and keep that promise to yourself: to finally look like that gorgeous person you...

  • The Weight Of This World


    Critically acclaimed author David Joy, whose debut Where All Light Tends to Go was hailed as 'a savagely moving novel that will likely become an important addition to the great body of southern literature' (The Huffington Post), returns to the...

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  • e-book

    The 20/20 Diet - Turn Your Weight Loss Vision...


    In The 20/20 Diet, Dr. Phil McGraw identi?es seven reasons other diets fail people over and over again: hunger, cravings, feeling of restriction, impracticality and expense, boredom, temptations, and disappointing results or plateaus. Then, he...

  • e-book

    The Weight of the Sun


    In this moving debut collection, Geronimo Tagatac brings us the stories of the Guerrero family and the people who have touched their lives. Here are the farm laborers, dancers, kitchen workers, and soldiers who make up a world that is wrought with...

  • e-book

    The Supercool 17 Days Diet Recipes - Lose...

    Shelly Clark

    The 17 Days Diet Recipes focused on healthy eating, and adjusting the body's metabolism and digestive system.This diet promises dramatic weight loss results for life.The 17 Days Diet doesn't completely cut out one major source of nutrition. Fruits,...

  • e-book

    The Case of the Unwanted Pounds - A...


    Dr.Stutman's new book, The Case of the Unwanted Pounds, presents a series of diet and fitness clues that solve the mystery of how to lose weight quickly and permanently, and how to achieve maximum cardiovascular fitness.These clues also show you how...

  • e-book

    The Diet Docs'apos; Guide to Permanent Weight...

    Joe Klemczewski; J. Scott Uloth

    Diet books have become a genre unto themselves as people anxious to shed those extra pounds seek that one perfect plan. Oh sure, they'apos;ve found such a plan fact, several times before, as they shed unwanted weight....only to gain it...

  • e-book

    The Freedom Diet - Lower Blood Sugar, Lose...

    Black,Jessica K.

    In today'apos;s fast-paced world, sixty days sounds like a long time. But what if you could change your health forever in those sixty days? Originally designed by Dr. Jessica Black as a way to positively impact the lives of diabetics, The Freedom...

  • e-book

    The Fast Food Diet - Lose Weight and Feel...

    Sinatra,Stephen T.; Jim Punkre

    Lose weight eating at McDonald'apos;s, Burger King, KFC, and Wendy'apos;s?Yes, it'apos;s possible--and this book shows you how!'quot;Dr. Steve Sinatra is one of the top preventive cardiologists in America. . . . In The Fast Food Diet, he shows...

  • e-book

    Lose Weight the Easy Way

    Life Science Institute

    Losing weight should be as easy as gaining it! Diet plans don't have to be complicated or expensive to work. You can start losing weight now without having to buy costly pre-packaged food or spending a bundle on exercise equipment you will never...

  • e-book

    The SlimPreneur - How To Lose Weight While...

    Fish,Janet K.

    As a result of the current economic conditions, more and more Americans are joining the ranks of the small business owner, seeking to start or grow their own business. Many of these new and existing entrepreneurs are struggling with the demands of...

  • e-book

    Lose Weight The Easy Way

    Christopher Cherry

    Synopsis: From all the lose weight plans, programs and diets, Christopher Cherry'apos;s 'apos;Lose Weight The Easy Way'apos; must surely be in the top five as a successful method of weight loss. Certainly not a diet plan, nor a calorie controlled...

  • e-book

    The Fast Diet Cookbook for Weight Loss - 100,...

    Mendocino Press

    The Fast Diet Cookbook for Weight Loss is a straightforward guide for using the Fast Diet to lose weight permanently. With more than 80 simple recipes that are 500 calories or less, you'apos;ll learn how to create low-calorie meals on your fasting...

  • e-book

    The 5-Minute Mindset for Weight Loss

    HOFFMAN ,BOB; Kelly, Travis

    When I finally decided that weight loss was a priority in my life I changed my mindset so powerfully that I took action and lost 73 pounds in five months. This book is about developing the right mindset for weight loss. In the past I tried losing...

  • e-book

    The Self-Compassion Diet - A Step-By-Step...

    Fain, Jean

    Most people say that when they lose weight and look better, they'll like themselves more. Jean Fain suggests that we've got it all backward. 'The best way to lose weight and look your best is to stop dieting and start with loving who you are.' With...

  • e-book

    The Paleo Vegetarian Diet - A Guide For...


    THE FIRST GUIDE TO OPEN UP THE WILDLY POPULAR PALEO DIET TO VEGETARIANS IS HERE!Being vegetarian doesn’t mean you can’t go Paleo. With this comprehensive guide it’s easy to transition to a primal diet without feeling deprived. Shed pounds, gain...

  • e-book

    The Ultimate Guide to Weight Training for...


    The Ultimate Guide to Weight Training for Badminton is the most comprehensive and uptodate badmintonspecific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training, flexibility,...

  • e-book

    The Ultimate Guide to Weight Training for...


    The Ultimate Guide to Weight Training for Basketball is the most comprehensive and up-to-date basketball-specific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training,...

  • e-book

    The Beauty Detox Diet - Delicious Recipes and...

    Rockridge Press

    The Beauty Detox Diet provides you with the resources you need to kick the toxin habit once and for all, leaving you feeling and looking better than you have in ages. With a simple and effective beauty detox, you will quickly feel the difference in...

  • The Packard Weight Health Plan

    Packard,Andrew, M.D.

    Designed to help individuals of all types achieve their weight health, this simple and effective five-part plan helps readers lose weight and keep it off with a combination of protein breakfast, complex carbohydrate lunch, healthy snack, daily walk,...

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  • The Pritikin Weight Loss Breakthrough


    Offers advice on how to reduce one's appetite for high-fat foods, discusses what types of foods to eat and how to control cravings, and provides low-fat recipes

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