Resultados para: volleyball
In European Volleyball Championship Results: Since 1948, Tomasz Malolepszy charts the growth and expansion of this sport in Europe with a complete statistical history of both the men’s and women’s competition. For the first time ever, volleyball fans...
Gluten-free Volleyball Diet is the best book for any volleyball player who is looking to feel stronger, faster and fitter when performing. Your connection with food is the biggest influence for your long-term well-being. The first thing to consider...
To reach your true potential you need to be at your optimal physical and mental condition and in order to do this you need to start an organized plan that will help you develop your strength, mobility, nutrition, and mental toughness. This book will...
This book will significantly change how hard you can push yourself mentally and emotionally through visualization techniques taught in this book. Want to be the best? To be the best you have to train physically and mentally to your maximum capacity....
High Performance Meal Recipes for Volleyball Players will help you increase the amount of protein you consume per day to help increase muscle mass and drop excess fat in order to perform better in volleyball. These meals and the calendar will help...
The Ultimate Guide to Weight Training for Volleyball is the most comprehensive and up-to-date volleyball-specific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training,...
The Best Muscle Building Meal Recipes for Volleyball Players will help you increase the amount of protein you consume per day to help increase muscle mass in order to jump higher and last longer in volleyball. These meals and the calendar will help...
Drop Excess Fat Fast for High Performance Volleyball will help you burn fat naturally and quickly to perform better under difficult conditions. Knowing what to eat and when will make all the difference in the world. Being too busy to eat right can...
How can playing volleyball help girls grow stronger and become more empowered? What opportunities are available for girls to continue playing volleyball as they grow up? Who are some of the most famous female volleyball players, and what can girls...
Kiraly,Karch; Hastings,Jon; Hastings,Jon(480479)
Explains how players at any level can improve individual skills while sharpening a team's defensive and offensive strategies and covers all fundamental aspects of the game of volleyball. Reprint. 15,000 first printing.sob encomenda
Bahr,Roald, M.D.; Reeser,Jonathan C., M.D.(687254)
This addition to the Handbook series is presented in five sections. The first sections covers basic and applied science, including biomechanics, the physiologic demands of volleyball, conditioning and nutrition. The second section looks at the role...sob encomenda