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Resultados para: yoga digital

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237 produtos
  • e-book

    Caminho 3T - Autoaprimoramento e...

    Giridhari Das

    Saiba como pode transformar uma vida de ansiedade, incerteza e falta de rumo em uma vida de paz, força e cheia de significado e alegria. Pela primeira vez, encontre em um único livro as principais maneiras de mudar sua consciência e remodelar seu...

  • e-book

    Yoga para nervosos


    'Yoga para Nervosos' apresenta o método terapêutico criado por José Hermógenes para tratamento do estresse e de outras disfunções neurológicas. Desde a primeira edição da obra, há mais de quatro décadas, a evolução da pesquisa científica,...

  • e-book

    O Livro Negro do Yoga

    Bhagwan Bhava

    Abordagem reveladora sobre os fundamentos do Yoga e as consequências de pontos de vista equivocados. Uma análise profunda sobre o Yoga.

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    The Healthy Penis and Naked Yoga

    Dugan, John

    Overall exercise helps to keep a healthy penis in shape. Some men may be interested in exploring naked yoga as one interesting exercise possibility.

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    Yoga para iniciantes

    Edições Lebooks; Edi??es Lebooks

    Yoga é um conjunto de conhecimentos de mais de 5.000 anos. Yoga significa harmonizar o corpo com a mente e a respiração, através de técnicas de respiração (pranayamas), posturas (ásanas) e meditação. Este ebook foi criado para esclarecer as dúvidas...

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    Yoga Tradição e Prática Integrativa de Saúde

    Pamela Siegel; Nelson Filice de Barros

    O yoga é uma prática psicofísica sistematizada por Patañjali, sábio hindu, que viveu no século II a.C.. Em 1893 o yoga chega às Américas com a vinda do Swami Vivekananda aos Estados Unidos e no Brasil, nos anos de 1940, Caio Miranda começa a ensinar...

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    Yoga Meditation - Through Mantra, Chakras and...

    Gregor Maehle

    This book will not only give a precise step-by-step description of the meditation technique at the heart of yoga but also put it into context with all other yogic techniques and how they contribute to the breakthrough to spiritual freedom. Yogic...

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    Yoga All-In-One For Dummies

    Baptiste, Sherri; Chabut, LaReine; Iknoian, Therese; Payne, Larry; Swenson, Doug; Feuerstein, Georg; Bodian, Stephan

    Everything you need to make yoga an integral part of your health and well-being If you want to incorporate yoga into your daily routine or ramp up what you're already doing, Yoga All-In-One For Dummies is the perfect resource! This complete...

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    Yoga Girls'apos; Club - Do Yoga, Make Art, Be...

    Tiffani Bryant

    Yoga Girls' Club is a non-judgemental and fun environment for self-exploration where girls and young women can feel empowered to manage the changes, challenges and social pressures of teen life with confidence and self-awareness.The interactive...

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    Yoga for Hikers - How to Stretch, Strengthen,...

    Nicole Tsong

    Yoga for Hikers will show you how to create a yoga practice at home that will keep you healthy, prevent injuries, and support and improve your outdoor passions.

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    Yoga Vegan Diet

    Mariana Correa

    Yoga Vegan Diet is a path to enlightenment. Yogis can improve their skill and health with the best vegan nutrition.Yoga Vegan Diet is a technique of eating and living that can help create more happiness and gratitude.After reading and applying what...

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    Yoga for Beginners

    Charlotte Kobetis

    Yoga is an important part of many lives today. Although it is considered a type of exercise, it has the potential to affect the emotional and psychological health of the individual, not just the physical state.While yoga was indeed used in years...

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    Yoga for Fools


    What appears on the even-numbered, left-side pages is genuine information about yoga; but what appears on the odd-numbered, right-side pages is parody. Please don't mix them up!

  • e-book

    Yoga for Backpain

    Dr Gaurav Pant

    this book is all about back pain and set of asana suited for back pain

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    Yoga For Beginners

    Darren Williams

    : If you are trying to find that inner peace within you and also want to do some form of low impact exercise then 'Yoga For Beginners: All You Need To Know About Yoga' is the perfect text for you. The text not only explains what yoga is but goes into...

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    Yoga for Cyclists

    Lexie Williamson

    Yoga is fast becoming an essential performance tool for road cyclists keen to improve flexibility, core strength, balance, breathing efficiency and mental focus. Most cyclists want to ride harder for longer but the unnatural slouched posture and...

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    Yoga Sutra de Patanjali – Uma Abordagem...

    Dauster, Gustavo

    Escrito por Giridhari Das (Gustavo Dauster), baseado na tradução e comentários de Srila Hridayananda Das Goswami Acharyadeva (Howard J. Resnick, PhD).O Yoga Sutra descreve a essência do yoga – elementos práticos, obstáculos, resultados intermediários...

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    Yoga for the Special Child

    Sumar, Sonia

    An innovative and easy-to-follow program for parents, educators, yoga teachers, and health care professionals. The book includes: A step-by-step, integrated system of yoga poses designed to increase cognitive and motor skills in children with...

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    Yoga with Weights For Dummies

    Baptiste, Sherri; Megan Scott

    An easy-to-follow guide to a hot new form of yoga Yoga with Weights is the latest breakthrough in mind-body exercise, integrating the mindfulness of yoga with the physical culture of body-building. Building on the strengths of both disciplines, this...

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    Yoga for Speech-Language Development

    Jessica A. Fitzpatrick; Susan E. Longtin

    This is the first book to present yogic practices and resources for enhancing speech-language development in young children from birth through to age 12. With easy-to-carry out exercises and demonstrative photographs throughout, this innovative...

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    Yoga and Ayurveda - An Evolutionary Approach

    Paul Dugliss

    No greater confusion exists than the relationship between Yoga and Ayurveda. The understanding of this ancient wisdom has been so lost that Yoga and Ayurveda are viewed as separate disciplines, each with its own tradition and philosophy. Nothing...

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    Basic Yoga Postures and Series In A Day For...

    Feuerstein, Georg; Payne, Larry

    Learn basic yoga postures and series in a day? Easy. Want to start enjoying the benefits of yoga today? The secret's out—you can quickly get up-to-speed on the basics of yoga and begin your workout with the help of this fun guide. Basic Yoga Postures...

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    Yoga In School, A Primer for Teachers and...

    FLAK , MICHELINE; coulon de, jacques

    The book concerns all those in charge of bringing up and educating the next generation. It offers a concrete method in about thirty exercises, based on the science of yoga and adapted to practice in the school classromm, at home and in the yoga...

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    Yoga is So Easy (Ducool High Definition...

    Zhang Bin

    This book is a full set of yoga course customized by professional yoga tutor for newcomers. It is divided into 4 stages according to different levels. From these plentiful pictures and excellent words, readers can see the demonstrations of a yoga...

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    Yoga Gym - The Revolutionary 28 Day...

    Nicola Jane Hobbs

    Yoga Gym is for you if you want to start a fitness plan that will get you strong and supple. This effective 28-day yoga training programme will build strength, improve mobility and burn fat.Whether you'apos;re a yoga fanatic, regular exerciser or...

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    Yoga Therapy for Every Special Child -...

    Williams, Nancy

    Yoga therapy is gaining rapid recognition as a treatment that can improve the physical and mental wellbeing of children with a variety of complex needs. This book contains a specially-designed yoga program for use with children of all abilities, and...

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    Yoga for 50+ - Modified Poses and Techniques...

    Rosen, Richard

    As baby boomers pass age 50, problems with knees, ankles, and backs are leading them into lower-impact forms of fitness. The stress of career and later-in-life children also have them seeking new ways to relax. Combine these pressures and it is no...

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    Yoga for Climbers - How to Stretch,...

    Nicole Tsong

    Yoga for Climbers will show you how to create a yoga practice at home that will keep you healthy, prevent injuries, and support and improve your outdoor passions.

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    Yoga Basics Plus - The Beginner'apos;s Guide...

    Rebecca Stevenson

    If you want to live a healthier life but high impact exercise is not your cup of tea, Yoga may be right up your alley. Yoga is low impact, burns calories and increases flexibility.

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    Yoga Sastra - The Yoga Sutras of Patanjali...


    Originally published in 1897. Preface: All educated Hindus will admit that the history, geography, and astronomy of the Hindu sacred books are egregiously wrong. In the following pages it is shown that belief in Yoga powers and charms is equally...

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    Yoga for Golfers - A Unique Mind-Body...


    From the unquestioned expert in the field, the authoritative guide to yoga for golfers'quot;Working with Katherine for the last couple of years has allowed me to compete at a very high level.'quot;--Gary McCord, CBS golf commentator and Senior PGA...

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    Yoga For The Beginner - The Starter Guide:...

    Andrew Maitland

    'Yoga For The Beginner: The Starter Guide' is the text that you must have if you are seeking the best way to achieve inner peace and to get the body back in balance. The book explains what yoga is and it also gives some great poses that the reader...

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    Yoga for Emotional Trauma - Meditations and...

    Mary NurrieStearns; Rick NurrieStearns

    In Yoga for Emotional Trauma, a psychotherapist and a meditation teacher present a yogic approach to emotional trauma by instructing readers to apply mindful awareness, breathing, yoga postures, and mantras to their emotional and physical pain.

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    Yoga'apos;s Healing Power - Looking Inward...

    Ally Hamilton

    'quot;I have practiced yoga nearly twenty years now, and I appreciate the spiritual and healing aspects of my practice as much, if not more, than the physical. Thank you Ally Hamilton and Yogis Anonymous for providing both the physical challenge, and...

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    Yoga for Pain Relief - Simple Practices to...

    Mcgonigal, Kelly

    In Yoga for Pain Relief, Stanford psychology instructor and prominent yoga teacher Kelly McGonigal shows readers how the wisdom of yoga and the latest skills drawn from mind-body research can end the physical and emotional suffering of chronic pain.

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    Yoga Therapy for Stress and Anxiety - Create...

    Robert Butera; Erin Byron; Staffan Elgelid

    Holistic, practical, and student-centered, this guide offers you the tools and freedom to delve deep into your interior landscape and create your own comprehensive yoga program - a program that, like the world around us, changes from year to year and...

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    Yoga for Grief and Loss - Poses, Meditation,...

    Karla Helbert

    This book explains how the six branches of yoga offer guidance and coping methods to those who have suffered bereavement or loss. Looking at the emotional, spiritual, philosophical elements, as well as the physical postures of yoga, the book shows...

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    Yoga Sparks - 108 Easy Practices for Stress...

    Carol Krucoff

    Yoga Sparks offers 108 quick, practical, and accessible yoga exercises that you can practice anytime, anywhere. In this book, you will learn how yoga in 'quot;bite-size'quot; pieces can become a healthy habit that can relieve emotional stress,...

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    Yoga for Busy People - Increase Energy and...

    Groves, Dawn

    Yoga for Busy People takes the complex and sometimes enigmatic practice of yoga and breaks it down into three simple steps - all of which can be completed in the time it takes to have a coffee break. In just minutes a day you can: alleviate stress,...

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    Yoga Body and Mind Handbook - Easy Poses,...


    Yoga for Mind & Body is the only book to give beginners the information and guidance they need to understand yoga's mind-body connection and get the most out of their practice. The book promises to reduce stress through an accessible, integrated yoga...

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    Yoga Postural

    Camargo, Silvio

    O Hatha Yoga presta-se de maneira magnífica à correção postural, quando direcionado para essa finalidade. Os seus ásanas (posições) são excelentes para fortalecer e alongar os músculos, sendo usado rotineiramente em trabalhos de reeducação postural...

  • e-book

    Yoga and Multiple Sclerosis - A Journey to...


    Yoga for people with multiple sclerosis? Absolutely! Today, people with a wide range of medical problems use yoga successfully. Because of its emphasis on relaxation, breathing, and deliberate movement, it can be especially beneficial for individuals...

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    Yoga Sutras

    Jos? Duclerec

    O Yoga Sutras foi escrito em sânscrito e data provavel- mente do século IV a.C. Trata-se de uma das obras losó cas mais importantes da humanidade, um compêndio impres- sionante sobre a mente, uma síntese sobre o Yoga. O Yoga é a união entre mente,...

  • e-book

    Simple Yoga


    Simple Yoga takes an extremely complex subject and makes it accessible to general readers. It explains what yoga is, how it evolved in ancient India, and how it can benefit the typically harried Western lifestyle. It gives practical information on...

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