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Resultados para: yoga digital

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306 produtos
  • e-book

    Caminho 3T - Autoaprimoramento e...

    Giridhari Das
    (9430183)

    Saiba como pode transformar uma vida de ansiedade, incerteza e falta de rumo em uma vida de paz, força e cheia de significado e alegria. Pela primeira vez, encontre em um único livro as principais maneiras de mudar sua consciência e remodelar seu...

  • e-book

    Yoga Sutra de Patanjali – Uma Abordagem...

    Dauster,Gustavo
    (9430180)

    Escrito por Giridhari Das (Gustavo Dauster), baseado na tradução e comentários de Srila Hridayananda Das Goswami Acharyadeva (Howard J. Resnick, PhD).O Yoga Sutra descreve a essência do yoga – elementos práticos, obstáculos, resultados intermediários...

  • e-book

    Yoga A Qualquer Hora Em Qualquer Lugar

    Blackman,Carol; MILLER,ELISE BROWNING
    (3441092)

    O yoga está definitivamente inserido no mainstream dos exercícios procurados pelas pessoas que buscam incluir hábitos saudáveis em seu dia a dia. Desde a década de 1970 muitas celebridades o praticam. A lista inclui músicos como os Beatles Madonna a...

  • e-book

    Yoga Guide - Yoga for Beginners, Yoga Poses...

    Speedy Publishing
    (9810690)

    This boxed set will cover everything you need to know about Yoga to start your new Yoga lifestyle. You will learn about selection the right place,equipment, meditations and how to breath properly while doing Yoga.

  • e-book

    Yoga for Backpain

    Dr Gaurav Pant
    (9575519)

    this book is all about back pain and set of asana suited for back pain

  • e-book

    Yoga para nervosos

    Hermógenes,José
    (10059563)

    'Yoga para Nervosos' apresenta o método terapêutico criado por José Hermógenes para tratamento do estresse e de outras disfunções neurológicas. Desde a primeira edição da obra, há mais de quatro décadas, a evolução da pesquisa científica,...

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    The Practice of the Yoga Sutra - Sadhana Pada

    Pandit Rajmani Ph.D. Tigunait
    (10109386)

    Pain is a harsh reality we all are familiar with. At times, many of us can feel mired down by the daily struggles and stressors of life, unsure if there is anything such as true peace. Pantajali'apos;s Yoga Sutras has long been recognized as an...

  • e-book

    The Healthy Penis and Naked Yoga

    Dugan,John
    (9572426)

    Overall exercise helps to keep a healthy penis in shape. Some men may be interested in exploring naked yoga as one interesting exercise possibility.

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  • e-book

    Yoga Guides - Yoga Tips and Techniques

    Jyoti Baluran
    (9834199)

    Yoga is one of the most practical routine in maintaining our healthy lifestyle, most people who had been practicing this routine tends to enjoy 100% of their life not only physically but also mentally. This is the guide in achieving the full benefits...

  • e-book

    Yoga Basics

    Simpkins,C. Alexander; Simpkins,Annellen
    (4998484)

    Yoga Basics offers a comprehensive introduction to yoga including it's philosophy, history and different branches. The book serves as a guide for readers interested in this ancient form of stretching and movement.Instructions on basic elements like...

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    Yoga

    Jamadagni Dutta
    (9454697)

    It is no secret that yoga is like that magic potion that does away with ailments.Back pain? Try yoga.Leg pain? Try yoga.Headache? Try yogaProblem concentrating? Try yoga.Before I discovered yoga and Buddhism my worries and complaints were many....

  • e-book

    Yoga for Cyclists

    Lexie Williamson
    (9698554)

    Yoga is fast becoming an essential performance tool for road cyclists keen to improve flexibility, core strength, balance, breathing efficiency and mental focus. Most cyclists want to ride harder for longer but the unnatural slouched posture and...

  • e-book

    Yoga for Beginners

    Charlotte Kobetis
    (9486993)

    Yoga is an important part of many lives today. Although it is considered a type of exercise, it has the potential to affect the emotional and psychological health of the individual, not just the physical state.While yoga was indeed used in years...

  • e-book

    Yoga For Beginners

    Darren Williams
    (9640984)

    : If you are trying to find that inner peace within you and also want to do some form of low impact exercise then 'Yoga For Beginners: All You Need To Know About Yoga' is the perfect text for you. The text not only explains what yoga is but goes into...

  • e-book

    Yoga for Fools

    Eric v.d. Luft
    (9478956)

    What appears on the even-numbered, left-side pages is genuine information about yoga; but what appears on the odd-numbered, right-side pages is parody. Please don't mix them up!

  • e-book

    Yoga for Cyclists

    Lexie Williamson
    (9776535)

    Yoga is fast becoming an essential performance tool for road cyclists keen to improve flexibility, core strength, balance, breathing efficiency and mental focus. Most cyclists want to ride harder for longer but the unnatural slouched posture and...

  • e-book

    Yoga Vegan Diet

    Mariana Correa
    (9479329)

    Yoga Vegan Diet is a path to enlightenment. Yogis can improve their skill and health with the best vegan nutrition.Yoga Vegan Diet is a technique of eating and living that can help create more happiness and gratitude.After reading and applying what...

  • e-book

    Yoga for Runners

    Lexie Williamson
    (9835707)

    Running is a fantastic cardiovascular workout that floods the body with'apos;feel good'apos; endorphins and many runners find its rhythmic, repetitive nature a natural stress reliever and maybe even meditative. The downside of repetitive motion,...

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    Yoga with Weights For Dummies

    Baptiste,Sherri; Megan Scott
    (9314388)

    An easy-to-follow guide to a hot new form of yoga Yoga with Weights is the latest breakthrough in mind-body exercise, integrating the mindfulness of yoga with the physical culture of body-building. Building on the strengths of both disciplines, this...

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    Yoga All-In-One For Dummies

    Baptiste,Sherri; Chabut,LaReine; Iknoian,Therese; Payne,Larry; Swenson,Doug; Feuerstein,Georg; Bodian,Stephan
    (9448012)

    Everything you need to make yoga an integral part of your health and well-being If you want to incorporate yoga into your daily routine or ramp up what you're already doing, Yoga All-In-One For Dummies is the perfect resource! This complete...

  • e-book

    Yoga for Speech-Language Development

    Jessica A. Fitzpatrick; Susan E. Longtin
    (9433456)

    This is the first book to present yogic practices and resources for enhancing speech-language development in young children from birth through to age 12. With easy-to-carry out exercises and demonstrative photographs throughout, this innovative...

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    Yoga for the Special Child

    Sumar,Sonia
    (3658125)

    An innovative and easy-to-follow program for parents, educators, yoga teachers, and health care professionals. The book includes: A step-by-step, integrated system of yoga poses designed to increase cognitive and motor skills in children with...

  • e-book

    Posturas de yoga em duplas

    (9706137)

    Esta obra apresenta uma visão original e atual da prática milenar do yoga. Quando duas pessoas praticam juntas, o potencial de relacionamento e cura é expandido em níveis fabulosos. Posturas de yoga em duplas foi desenvolvido para aqueles que nunca...

  • e-book

    Yoga for 50+ - Modified Poses and Techniques...

    Rosen,Richard
    (3074450)

    As baby boomers pass age 50, problems with knees, ankles, and backs are leading them into lower-impact forms of fitness. The stress of career and later-in-life children also have them seeking new ways to relax. Combine these pressures and it is no...

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    Yoga and Ayurveda - An Evolutionary Approach

    Paul Dugliss
    (9506568)

    No greater confusion exists than the relationship between Yoga and Ayurveda. The understanding of this ancient wisdom has been so lost that Yoga and Ayurveda are viewed as separate disciplines, each with its own tradition and philosophy. Nothing...

  • e-book

    Yoga for Real People - A Year of Classes

    Jan Baker
    (9824668)

    For anyone intimidated by crowded yoga classes, complicated textbooks, headstands, or simply touching their toes, Yoga for Real People offers a year of classes that progress from beginning to intermediate to advanced levels of practice. A...

  • e-book

    Yoga is So Easy (Ducool High Definition...

    Zhang Bin
    (9558445)

    This book is a full set of yoga course customized by professional yoga tutor for newcomers. It is divided into 4 stages according to different levels. From these plentiful pictures and excellent words, readers can see the demonstrations of a yoga...

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    Yoga In School, A Primer for Teachers and...

    FLAK , MICHELINE; coulon de, jacques
    (8303039)

    The book concerns all those in charge of bringing up and educating the next generation. It offers a concrete method in about thirty exercises, based on the science of yoga and adapted to practice in the school classromm, at home and in the yoga...

  • e-book

    Yoga Calm for Children - Educating Heart,...

    Gillen,Lynea; Jim Gillen
    (5097689)

    Filled with photos, illustrations, lesson plans, and an extensive quick-reference bibliography, this detailed manual is an indispensable guide for introducing yoga in public school and therapeutic settings, as well as a great handbook for parents who...

  • e-book

    Yoga Meditation - Through Mantra, Chakras and...

    Gregor Maehle
    (9648231)

    This book will not only give a precise step-by-step description of the meditation technique at the heart of yoga but also put it into context with all other yogic techniques and how they contribute to the breakthrough to spiritual freedom. Yogic...

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    Yoga Philosophy and Practice

    Mehta,Shyam
    (9831850)

    There are three sacred texts (i.e. giving the word of God) on Yoga: the Bhagavad Gita, the Yoga Sutras of Patanjali and the Hatha Yoga Pradipika by Svatmarama. These set out completely different paths: loving God, self knowledge and health. The Yoga...

  • e-book

    Yoga for Emotional Trauma - Meditations and...

    Mary NurrieStearns; Rick NurrieStearns
    (9587221)

    In Yoga for Emotional Trauma, a psychotherapist and a meditation teacher present a yogic approach to emotional trauma by instructing readers to apply mindful awareness, breathing, yoga postures, and mantras to their emotional and physical pain.

  • e-book

    Yoga for Climbers - How to Stretch,...

    Nicole Tsong
    (9582976)

    Yoga for Climbers will show you how to create a yoga practice at home that will keep you healthy, prevent injuries, and support and improve your outdoor passions.

  • e-book

    Yoga Basics Plus - The Beginner'apos;s Guide...

    Rebecca Stevenson
    (9615696)

    If you want to live a healthier life but high impact exercise is not your cup of tea, Yoga may be right up your alley. Yoga is low impact, burns calories and increases flexibility.

  • e-book

    Yoga for Hikers - How to Stretch, Strengthen,...

    Nicole Tsong
    (9742251)

    Yoga for Hikers will show you how to create a yoga practice at home that will keep you healthy, prevent injuries, and support and improve your outdoor passions.

  • e-book

    Yoga for Golfers - A Unique Mind-Body...

    Roberts,Katherine
    (3022511)

    From the unquestioned expert in the field, the authoritative guide to yoga for golfers'quot;Working with Katherine for the last couple of years has allowed me to compete at a very high level.'quot;--Gary McCord, CBS golf commentator and Senior PGA...

  • e-book

    Your Brain on Yoga

    Gould,Jodie; Sat Bir Khalsa
    (9778130)

    <p>Does yoga really reduce stress? Can we feel happier after meditating just 10 minutes a day? How about smarter? <b><i>Your Brain on Yoga</i></b> presents the latest, cutting-edge studies that show the physical and psychological benefits of yoga and...

  • e-book

    Yoga For The Beginner - The Starter Guide:...

    Andrew Maitland
    (9677234)

    'Yoga For The Beginner: The Starter Guide' is the text that you must have if you are seeking the best way to achieve inner peace and to get the body back in balance. The book explains what yoga is and it also gives some great poses that the reader...

  • e-book

    Yoga'apos;s Healing Power - Looking Inward...

    Ally Hamilton
    (9654843)

    'quot;I have practiced yoga nearly twenty years now, and I appreciate the spiritual and healing aspects of my practice as much, if not more, than the physical. Thank you Ally Hamilton and Yogis Anonymous for providing both the physical challenge, and...

  • e-book

    Yoga Therapy for Every Special Child -...

    Williams, Nancy
    (9621957)

    Yoga therapy is gaining rapid recognition as a treatment that can improve the physical and mental wellbeing of children with a variety of complex needs. This book contains a specially-designed yoga program for use with children of all abilities, and...

  • e-book

    Yoga for Busy People - Increase Energy and...

    Groves,Dawn
    (9503524)

    Yoga for Busy People takes the complex and sometimes enigmatic practice of yoga and breaks it down into three simple steps - all of which can be completed in the time it takes to have a coffee break. In just minutes a day you can: alleviate stress,...

  • e-book

    Yoga Sparks - 108 Easy Practices for Stress...

    Carol Krucoff
    (9654374)

    Yoga Sparks offers 108 quick, practical, and accessible yoga exercises that you can practice anytime, anywhere. In this book, you will learn how yoga in 'quot;bite-size'quot; pieces can become a healthy habit that can relieve emotional stress,...

  • e-book

    Yoga for Grief and Loss - Poses, Meditation,...

    Karla Helbert
    (9551976)

    This book explains how the six branches of yoga offer guidance and coping methods to those who have suffered bereavement or loss. Looking at the emotional, spiritual, philosophical elements, as well as the physical postures of yoga, the book shows...

  • e-book

    Yoga Sparks - 108 Easy Practices for Stress...

    Carol Krucoff
    (9842391)

    Yoga Sparks offers 108 quick, practical, and accessible yoga exercises that you can practice anytime, anywhere. In this book, you will learn how yoga in 'quot;bite-size'quot; pieces can become a healthy habit that can relieve emotional stress,...

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