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Resultados para: yoga digital

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302 produtos
  • e-book

    Yoga Postural

    Camargo,Silvio
    (9728273)

    O Hatha Yoga presta-se de maneira magnífica à correção postural, quando direcionado para essa finalidade. Os seus ásanas (posições) são excelentes para fortalecer e alongar os músculos, sendo usado rotineiramente em trabalhos de reeducação postural...

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    Caminho 3T - Autoaprimoramento e...

    Giridhari Das
    (9430183)

    Saiba como pode transformar uma vida de ansiedade, incerteza e falta de rumo em uma vida de paz, força e cheia de significado e alegria. Pela primeira vez, encontre em um único livro as principais maneiras de mudar sua consciência e remodelar seu...

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    Yoga para nervosos

    Hermógenes, José
    (4956472)

    'Yoga para Nervosos' apresenta o método terapêutico criado por José Hermógenes para tratamento do estresse e de outras disfunções neurológicas. Desde a primeira edição da obra, há mais de quatro décadas, a evolução da pesquisa científica,...

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    Yoga para iniciantes

    Edições Lebooks; Edi??es Lebooks
    (9225101)

    Yoga é um conjunto de conhecimentos de mais de 5.000 anos. Yoga significa harmonizar o corpo com a mente e a respiração, através de técnicas de respiração (pranayamas), posturas (ásanas) e meditação. Este ebook foi criado para esclarecer as dúvidas...

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    Yôga a Sério

    DeRose
    (9539151)

    Todos aspiramos por um produto ou serviço honesto, mas poucos consumidores têm esclarecimento bastante para saber separar o joio do trigo. Este livro disserta sobre um tipo de Yôga (SwáSthya) e uma instituição (a Universidade de Yôga) que representam...

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    Posturas de yoga em duplas

    (9706137)

    Esta obra apresenta uma visão original e atual da prática milenar do yoga. Quando duas pessoas praticam juntas, o potencial de relacionamento e cura é expandido em níveis fabulosos. Posturas de yoga em duplas foi desenvolvido para aqueles que nunca...

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    Yoga – A qualquer hora, em qualquer lugar

    Blackman,Carol; MILLER,ELISE BROWNING
    (4100652)

    O yoga é, definitivamente, um dos exercícios mais procurados pelas pessoas que buscam incluir hábitos saudáveis em seu dia a dia. Desde a década de 1970, muitas celebridades o praticam. A lista inclui músicos como os Beatles, Madonna, a atriz Demi...

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    Yoga A Qualquer Hora Em Qualquer Lugar

    Blackman,Carol; MILLER,ELISE BROWNING
    (3441092)

    O yoga está definitivamente inserido no mainstream dos exercícios procurados pelas pessoas que buscam incluir hábitos saudáveis em seu dia a dia. Desde a década de 1970 muitas celebridades o praticam. A lista inclui músicos como os Beatles Madonna a...

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    Posturas Restauradoras de Yoga

    Bosco,Sandro
    (8141084)

    Este livro é indispensável para ter por perto em casa ou no trabalho, para consultar e ganhar alívio sempre que uma dor de cabeça ou nas costas aparecer ou em casos de ansiedade, estresse, depressão, insônia, sinusite ou até jet lag - aquele problema...

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    Introdução ao Yoga

    Annie Besant
    (9727816)

    Este livro contém uma série de quatro conferências feitas pela autora, com a finalidade de preparar e facilitar o estudo e a prática dos Yoga-Sutras de Patanjali, o célebre fundador dessa escola filosófica, também conhecida como Raja Yoga ou Yoga...

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    A moderna ciência do Yoga

    Broad, William J.
    (9213928)

    UMA AVALIAÇÃO INÉDITA E IMPARCIAL DA PRÁTICA MILENARNeste surpreendente livro sobre yoga, William Broad, praticante desde 1970, nos mostra, a partir da visão de um premiado e experiente jornalista do caderno de Ciência do New York Times, que, apesar...

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    The Dynamic Yoga Book - O Livro do Yoga...

    Prof. E. H. S. Caetano
    (7035261)

    Este livro traz uma nova luz a uma das mais antigas ciências da humanidade para integração do ser humano. Voltado para quem nunca praticou, para quem já pratica e, até mesmo, para profissionais da área, que se beneficiarão com valiosas informações,...

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    O yoga que conduz à plenitude

    (9866667)

    Os Yoga S?tras de Patañjali são um texto seminal da tradição dos Vedas, os livros sagrados da cultura hindu. Compilados há mais de 2 mil anos, seus aforismos ainda hoje são a base para uma visão do Yoga não como uma simples prática, mas como o meio...

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    The Healthy Penis and Naked Yoga

    Dugan, John
    (9572426)

    Overall exercise helps to keep a healthy penis in shape. Some men may be interested in exploring naked yoga as one interesting exercise possibility.

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    Yoga Sutra de Patanjali – Uma Abordagem...

    Dauster, Gustavo
    (9430180)

    Escrito por Giridhari Das (Gustavo Dauster), baseado na tradução e comentários de Srila Hridayananda Das Goswami Acharyadeva (Howard J. Resnick, PhD).O Yoga Sutra descreve a essência do yoga – elementos práticos, obstáculos, resultados intermediários...

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    Yoga for Real People - A Year of Classes

    Jan Baker
    (9824668)

    For anyone intimidated by crowded yoga classes, complicated textbooks, headstands, or simply touching their toes, Yoga for Real People offers a year of classes that progress from beginning to intermediate to advanced levels of practice. A...

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    Yoga Basics Plus - The Beginner'apos;s Guide...

    Rebecca Stevenson
    (9615696)

    If you want to live a healthier life but high impact exercise is not your cup of tea, Yoga may be right up your alley. Yoga is low impact, burns calories and increases flexibility.

  • e-book

    A Prática do Yoga

    Delia Steinberg Guzmán
    (4888939)

    A Coleção Pérolas da Sabedoria traz pequenos textos sobre uma série de temas - filosofia, simbologia, psicologia, arte, metafísica, ciência - com o objetivo de despertar a curiosidade do leitor, e levá-lo à investigação mais profunda desses...

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    Yoga Vegan Diet

    Mariana Correa
    (9479329)

    Yoga Vegan Diet is a path to enlightenment. Yogis can improve their skill and health with the best vegan nutrition.Yoga Vegan Diet is a technique of eating and living that can help create more happiness and gratitude.After reading and applying what...

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    Yoga for Backpain

    Dr Gaurav Pant
    (9575519)

    this book is all about back pain and set of asana suited for back pain

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    Yoga for Runners

    Lexie Williamson
    (9835707)

    Running is a fantastic cardiovascular workout that floods the body with'apos;feel good'apos; endorphins and many runners find its rhythmic, repetitive nature a natural stress reliever and maybe even meditative. The downside of repetitive motion,...

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    Yoga for 50+ - Modified Poses and Techniques...

    Rosen,Richard
    (3074450)

    As baby boomers pass age 50, problems with knees, ankles, and backs are leading them into lower-impact forms of fitness. The stress of career and later-in-life children also have them seeking new ways to relax. Combine these pressures and it is no...

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    Yoga for Beginners

    Charlotte Kobetis
    (9486993)

    Yoga is an important part of many lives today. Although it is considered a type of exercise, it has the potential to affect the emotional and psychological health of the individual, not just the physical state.While yoga was indeed used in years...

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    Yoga for Cyclists

    Lexie Williamson
    (9698554)

    Yoga is fast becoming an essential performance tool for road cyclists keen to improve flexibility, core strength, balance, breathing efficiency and mental focus. Most cyclists want to ride harder for longer but the unnatural slouched posture and...

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    Yoga for Fools

    (9478956)

    What appears on the even-numbered, left-side pages is genuine information about yoga; but what appears on the odd-numbered, right-side pages is parody. Please don't mix them up!

  • e-book

    Yoga For Beginners

    Darren Williams
    (9640984)

    : If you are trying to find that inner peace within you and also want to do some form of low impact exercise then 'Yoga For Beginners: All You Need To Know About Yoga' is the perfect text for you. The text not only explains what yoga is but goes into...

  • e-book

    Yoga for Cyclists

    Lexie Williamson
    (9776535)

    Yoga is fast becoming an essential performance tool for road cyclists keen to improve flexibility, core strength, balance, breathing efficiency and mental focus. Most cyclists want to ride harder for longer but the unnatural slouched posture and...

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    Yoga for Emotional Trauma - Meditations and...

    Mary NurrieStearns; Rick NurrieStearns
    (9587221)

    In Yoga for Emotional Trauma, a psychotherapist and a meditation teacher present a yogic approach to emotional trauma by instructing readers to apply mindful awareness, breathing, yoga postures, and mantras to their emotional and physical pain.

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    Yoga for the Special Child

    Sumar, Sonia
    (3658125)

    An innovative and easy-to-follow program for parents, educators, yoga teachers, and health care professionals. The book includes: A step-by-step, integrated system of yoga poses designed to increase cognitive and motor skills in children with...

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    Yoga for Speech-Language Development

    Jessica A. Fitzpatrick; Susan E. Longtin
    (9433456)

    This is the first book to present yogic practices and resources for enhancing speech-language development in young children from birth through to age 12. With easy-to-carry out exercises and demonstrative photographs throughout, this innovative...

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    Yoga with Weights For Dummies

    Baptiste,Sherri; Megan Scott
    (9314388)

    An easy-to-follow guide to a hot new form of yoga Yoga with Weights is the latest breakthrough in mind-body exercise, integrating the mindfulness of yoga with the physical culture of body-building. Building on the strengths of both disciplines, this...

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    Yoga All-In-One For Dummies

    Baptiste,Sherri; Chabut,LaReine; Iknoian, Therese; Payne,Larry; Swenson, Doug; Feuerstein,Georg; Bodian,Stephan
    (9448012)

    Everything you need to make yoga an integral part of your health and well-being If you want to incorporate yoga into your daily routine or ramp up what you're already doing, Yoga All-In-One For Dummies is the perfect resource! This complete...

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    Yoga and Ayurveda - An Evolutionary Approach

    Paul Dugliss
    (9506568)

    No greater confusion exists than the relationship between Yoga and Ayurveda. The understanding of this ancient wisdom has been so lost that Yoga and Ayurveda are viewed as separate disciplines, each with its own tradition and philosophy. Nothing...

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    Yoga Guides - Yoga Tips and Techniques

    Jyoti Baluran
    (9834199)

    Yoga is one of the most practical routine in maintaining our healthy lifestyle, most people who had been practicing this routine tends to enjoy 100% of their life not only physically but also mentally. This is the guide in achieving the full benefits...

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    Every Body Does Yoga

    Eddy, Lynn
    (3818796)

    Synopsis:Lucy wants to go to her moms Yoga class but then learns that she doesn't need a class in order to do Yoga. Throughout the day, Lucy's mom points out when Lucy's body is in a Yoga pose. Lucy then sees that every body does Yoga, even her dolls...

  • e-book

    Kundalini yoga - The power is in you

    Prabhuji
    (9589456)

    Kundalini Yoga: the power is in you offers clear explanations of ancient wisdom. The book clarifies the symptoms and the effects of awakening of kundalini, and offers detailed descriptions of each chakra and their functions.             The goal of...

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    Yoga In School, A Primer for Teachers and...

    FLAK , MICHELINE; coulon de, jacques
    (8303039)

    The book concerns all those in charge of bringing up and educating the next generation. It offers a concrete method in about thirty exercises, based on the science of yoga and adapted to practice in the school classromm, at home and in the yoga...

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    Yoga Meditation - Through Mantra, Chakras and...

    Gregor Maehle
    (9648231)

    This book will not only give a precise step-by-step description of the meditation technique at the heart of yoga but also put it into context with all other yogic techniques and how they contribute to the breakthrough to spiritual freedom. Yogic...

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    Yoga for Climbers - How to Stretch,...

    Nicole Tsong
    (9582976)

    Yoga for Climbers will show you how to create a yoga practice at home that will keep you healthy, prevent injuries, and support and improve your outdoor passions.

  • e-book

    Yoga Calm for Children - Educating Heart,...

    Gillen,Lynea
    (5097689)

    Filled with photos, illustrations, lesson plans, and an extensive quick-reference bibliography, this detailed manual is an indispensable guide for introducing yoga in public school and therapeutic settings, as well as a great handbook for parents who...

  • e-book

    Yoga is So Easy (Ducool High Definition...

    Zhang Bin
    (9558445)

    This book is a full set of yoga course customized by professional yoga tutor for newcomers. It is divided into 4 stages according to different levels. From these plentiful pictures and excellent words, readers can see the demonstrations of a yoga...

  • e-book

    Yoga Sastra - The Yoga Sutras of Patanjali...

    (9593859)

    Originally published in 1897. Preface: All educated Hindus will admit that the history, geography, and astronomy of the Hindu sacred books are egregiously wrong. In the following pages it is shown that belief in Yoga powers and charms is equally...

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    Yoga for Hikers - How to Stretch, Strengthen,...

    Nicole Tsong
    (9742251)

    Yoga for Hikers will show you how to create a yoga practice at home that will keep you healthy, prevent injuries, and support and improve your outdoor passions.

  • e-book

    Yoga Therapy for Every Special Child -...

    Williams, Nancy
    (9621957)

    Yoga therapy is gaining rapid recognition as a treatment that can improve the physical and mental wellbeing of children with a variety of complex needs. This book contains a specially-designed yoga program for use with children of all abilities, and...

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