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Resultados para: yoga digital

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192 produtos
  • e-book

    Yoga para nervosos

    Hermógenes, José
    (10059563)

    'Yoga para Nervosos' apresenta o método terapêutico criado por José Hermógenes para tratamento do estresse e de outras disfunções neurológicas. Desde a primeira edição da obra, há mais de quatro décadas, a evolução da pesquisa científica,...

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    Yoga for Beginners

    Charlotte Kobetis
    (9486993)

    Yoga is an important part of many lives today. Although it is considered a type of exercise, it has the potential to affect the emotional and psychological health of the individual, not just the physical state.While yoga was indeed used in years...

  • e-book

    Yoga para iniciantes

    (9225101)

    Yoga é um conjunto de conhecimentos de mais de 5.000 anos. Yoga significa harmonizar o corpo com a mente e a respiração, através de técnicas de respiração (pranayamas), posturas (ásanas) e meditação. Este ebook foi criado para esclarecer as dúvidas...

  • e-book

    Posturas de yoga em duplas

    Bosco,Sandro
    (9706137)

    Esta obra apresenta uma visão original e atual da prática milenar do yoga. Quando duas pessoas praticam juntas, o potencial de relacionamento e cura é expandido em níveis fabulosos. Posturas de yoga em duplas foi desenvolvido para aqueles que nunca...

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    Yoga Sutras

    José Duclerec; Jos? Duclerec
    (9247725)

    O Yoga Sutras foi escrito em sânscrito e data provavel- mente do século IV a.C. Trata-se de uma das obras losó cas mais importantes da humanidade, um compêndio impres- sionante sobre a mente, uma síntese sobre o Yoga. O Yoga é a união entre mente,...

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    Yoga Vegan Diet

    Mariana Correa
    (9479329)

    Yoga Vegan Diet is a path to enlightenment. Yogis can improve their skill and health with the best vegan nutrition.Yoga Vegan Diet is a technique of eating and living that can help create more happiness and gratitude.After reading and applying what...

  • e-book

    Yôga a Sério

    DeRose
    (9539151)

    Todos aspiramos por um produto ou serviço honesto, mas poucos consumidores têm esclarecimento bastante para saber separar o joio do trigo. Este livro disserta sobre um tipo de Yôga (SwáSthya) e uma instituição (a Universidade de Yôga) que representam...

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    Yoga Therapy for Fear

    Beth Spindler; Kevin Richardson; Kat Heagberg
    (10230957)

    Understand how to help clients relieve symptoms of fear and anxiety through yoga therapy. This book explains how to weave feelings of security into daily living, by helping the body to unlearn habit patterns from stored trauma. It features dynamic...

  • e-book

    Yoga Meditation - Through Mantra, Chakras and...

    Gregor Maehle
    (9648231)

    This book will not only give a precise step-by-step description of the meditation technique at the heart of yoga but also put it into context with all other yogic techniques and how they contribute to the breakthrough to spiritual freedom. Yogic...

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    Yoga Therapy for Every Special Child -...

    Williams,Nancy
    (9621957)

    Yoga therapy is gaining rapid recognition as a treatment that can improve the physical and mental wellbeing of children with a variety of complex needs. This book contains a specially-designed yoga program for use with children of all abilities, and...

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    Yoga Body and Mind Handbook - Easy Poses,...

    Tarkeshi,Jasmine
    (9438194)

    Yoga for Mind & Body is the only book to give beginners the information and guidance they need to understand yoga's mind-body connection and get the most out of their practice. The book promises to reduce stress through an accessible, integrated yoga...

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    Yoga All-In-One For Dummies

    Baptiste,Sherri; Chabut,LaReine; Iknoian,Therese; Payne,Larry; Swenson,Doug; Feuerstein,Georg; Bodian,Stephan
    (9448012)

    Everything you need to make yoga an integral part of your health and well-being If you want to incorporate yoga into your daily routine or ramp up what you're already doing, Yoga All-In-One For Dummies is the perfect resource! This complete...

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    Yoga for Runners

    Williamson, Lexie
    (9835707)

    Running is a fantastic cardiovascular workout that floods the body with'apos;feel good'apos; endorphins and many runners find its rhythmic, repetitive nature a natural stress reliever and maybe even meditative. The downside of repetitive motion,...

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    Yoga with Weights For Dummies

    Baptiste,Sherri; Megan Scott
    (9314388)

    An easy-to-follow guide to a hot new form of yoga Yoga with Weights is the latest breakthrough in mind-body exercise, integrating the mindfulness of yoga with the physical culture of body-building. Building on the strengths of both disciplines, this...

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    Yoga for Cyclists

    Williamson,Lexie
    (9776535)

    Yoga is fast becoming an essential performance tool for road cyclists keen to improve flexibility, core strength, balance, breathing efficiency and mental focus. Most cyclists want to ride harder for longer but the unnatural slouched posture and...

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    Yoga For Beginners

    Darren Williams
    (9640984)

    : If you are trying to find that inner peace within you and also want to do some form of low impact exercise then 'Yoga For Beginners: All You Need To Know About Yoga' is the perfect text for you. The text not only explains what yoga is but goes into...

  • e-book

    Yoga for Cyclists

    Williamson, Lexie
    (9698554)

    Yoga is fast becoming an essential performance tool for road cyclists keen to improve flexibility, core strength, balance, breathing efficiency and mental focus. Most cyclists want to ride harder for longer but the unnatural slouched posture and...

  • e-book

    Yoga and Ayurveda - An Evolutionary Approach

    Dugliss,Paul
    (9506568)

    No greater confusion exists than the relationship between Yoga and Ayurveda. The understanding of this ancient wisdom has been so lost that Yoga and Ayurveda are viewed as separate disciplines, each with its own tradition and philosophy. Nothing...

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    Yoga for Real People - A Year of Classes

    Jan Baker
    (9824668)

    For anyone intimidated by crowded yoga classes, complicated textbooks, headstands, or simply touching their toes, Yoga for Real People offers a year of classes that progress from beginning to intermediate to advanced levels of practice. A...

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    Yoga Therapy as a Creative Response to Pain -...

    Matthew J. Taylor
    (10271678)

    A guide that supports yoga therapists in creating a programme of care for those living with chronic pain, through bringing pain science, creativity and yoga together for the first time. It provides the skills and knowledge to create an environment...

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    Yoga Calm for Children - Educating Heart,...

    Gillen,Lynea; Jim Gillen
    (5097689)

    Filled with photos, illustrations, lesson plans, and an extensive quick-reference bibliography, this detailed manual is an indispensable guide for introducing yoga in public school and therapeutic settings, as well as a great handbook for parents who...

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    Yoga Gym - The Revolutionary 28 Day...

    Hobbs, Nicola Jane
    (9510114)

    Yoga Gym is for you if you want to start a fitness plan that will get you strong and supple. This effective 28-day yoga training programme will build strength, improve mobility and burn fat.Whether you'apos;re a yoga fanatic, regular exerciser or...

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    Yoga Gym - The Revolutionary 28 Day...

    Hobbs,Nicola Jane
    (9774951)

    Yoga Gym is for you if you want to start a fitness plan that will get you strong and supple. This effective 28-day yoga training plan will build strength, improve mobility and burn fat.Whether you'apos;re a yoga fanatic, regular exerciser or complete...

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    Yoga for Golfers - A Unique Mind-Body...

    Roberts,Katherine
    (3022511)

    From the unquestioned expert in the field, the authoritative guide to yoga for golfers'quot;Working with Katherine for the last couple of years has allowed me to compete at a very high level.'quot;--Gary McCord, CBS golf commentator and Senior PGA...

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    Posturas Restauradoras de Yoga

    Bosco,Sandro
    (8141084)

    Este livro é indispensável para ter por perto em casa ou no trabalho, para consultar e ganhar alívio sempre que uma dor de cabeça ou nas costas aparecer ou em casos de ansiedade, estresse, depressão, insônia, sinusite ou até jet lag - aquele problema...

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    Yoga A Qualquer Hora Em Qualquer Lugar

    Blackman,Carol; Miller,Elise Browning
    (3441092)

    O yoga está definitivamente inserido no mainstream dos exercícios procurados pelas pessoas que buscam incluir hábitos saudáveis em seu dia a dia. Desde a década de 1970 muitas celebridades o praticam. A lista inclui músicos como os Beatles Madonna a...

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    Mudras - Yoga in Your Hands

    Hirschi,Gertrud
    (9682095)

    Mudras—also playfully called “finger power points”—are yoga positions for your hands and fingers. They can be practiced sitting, lying down, standing, or walking, at any time and place. Schooled in the traditional knowledge of this eastern art of...

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    Tantra Yoga Secrets - Eighteen...

    Stiles,Mukunda
    (9824890)

    The practice of Tantra Yoga is considered to be the highest and most rapid path to enlightenment. Master teacher Mukunda Stiles offers 18 lessons in Tantra Yoga, a practice of transformational self-healing in which we can deepen awareness of our...

  • e-book

    Yoga for Beginners With Over 100 Yoga Poses...

    Speedy Publishing
    (9587491)

    Many people live very stressful lives that are overwhelming busy. Taking some time for yourself can have some great benefits. Yoga and meditation are ways that a person can take a moment and simply relax to decrease the daily stress that everyone...

  • e-book

    Power Yoga for Athletes - More than 100 Poses...

    Sean Vigue
    (9777643)

    Hockey, football, baseball, golf, swimming, lacrosse - whatever your sport of choice, yoga will help you to improve focus, flexibility, and performance.Power Yoga for Athletes is perfect for those who want a total body and mind workout. Yoga is the...

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    Yoga for Men - A Workout for the Body, Mind,...

    Horn,Bruce Van
    (9520439)

    From the moment the alarm clock sounds to the time his head hits the pillow again, the typical man experiences dozens of stressful events every day. Whether it'apos;s tight finances, employment insecurity, challenging family issues, or all of the...

  • e-book

    Emagreça com Yoga

    (10278472)

    Através de diversos exercícios para a mente e corpo, este livro mostra – passo a passo, com fotos explicativas – como desenvolver o completo domínio sobre a ansiedade e como emagrecer com saúde, como desintoxicar o organismo e como manter a forma...

  • e-book

    Yoga for Speech-Language Development

    (9433456)

    This is the first book to present yogic practices and resources for enhancing speech-language development in young children from birth through to age 12. With easy-to-carry out exercises and demonstrative photographs throughout, this innovative...

  • e-book

    Power Yoga für Dummies

    Swenson,Doug
    (9449458)

    Wer neben körperlicher Herausforderung auch geistige Ruhe sucht, für den ist Power Yoga genau das Richtige. Der erfahrene Yoga-Lehrer Doug Swenson zeigt Ihnen, wie Sie die Flexibilität Ihres Körpers steigern können, dem Alltagsstress entkommen und...

  • e-book

    Bhakti-yoga - El sendero del amor

    Prabhuji
    (9843567)

    Bhakti-yoga es el sendero de la devoción capaz de guiar a todo buscador sincero hacia la autorrealización. Este libro explica la evolución devocional que comienza con una experiencia de un Dios personal y culmina en la unidad del amante y el amado....

  • e-book

    Ganja Yoga

    Dee Dussault; Georgia Bardi
    (9595265)

    From the first yoga instructor to bring cannabis-enhanced yoga classes to North America, a groundbreaking guide to finding balance in our lives using the ancient method of mixing cannabis with spiritual practice.Yogis have been using cannabis to...

  • e-book

    Instant Yoga - Relaxing Exercises for Mind...

    Ideas, Infinite
    (3977925)

    This handy little guide is packed with tips and techniques for the yoga beginner. Clearly the best place to learn yoga is with a qualified instructor, but we hope these ideas will inspire you to start and motivate you to try out new postures. We...

  • e-book

    Scoliosis, Yoga Therapy, and the Art of...

    (9434166)

    Aged 16, Rachel Krentzman was diagnosed with scoliosis. At 32 she suffered a herniated disk and was told she would have to modify her activities for the rest of her life - instead, Rachel is now a walking testimonial for how yoga can be used...

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    Yoga

    Anton Devlin
    (9617286)

    Problem concentrating? Try yoga.Before I discovered yoga and Buddhism my worries and complaints were many. Physical aches and a broken self- esteem plague my personal and professional life. Since taking the leap into the world of yoga all that has...

  • e-book

    Yoga for Backpain

    Dr Gaurav Pant
    (9575519)

    this book is all about back pain and set of asana suited for back pain

  • e-book

    Integral Yoga Hatha for Beginners (Integral...

    Satchidananda,Sri Swami
    (8294031)

    This booklet offers the essential practices of the popular Integral Yoga Hatha Class, as established by Sri Swami Satchidananda. The text includes complete instructions and photographs of each of twelvepostures, eye movements, breathing practices,...

  • e-book

    Yoga

    Jamadagni Dutta
    (9454697)

    It is no secret that yoga is like that magic potion that does away with ailments.Back pain? Try yoga.Leg pain? Try yoga.Headache? Try yogaProblem concentrating? Try yoga.Before I discovered yoga and Buddhism my worries and complaints were many....

  • e-book

    Bringing Yoga to Life

    FARHI ,DONNA
    (8765468)

    Internationally renowned and bestselling author Donna Farhi moves yoga practice beyond the mat into our everyday lives, restoring the tradition's intended function as a complete, practical philosophy for daily living. Expanding upon the teachings of...

  • e-book

    Power Yoga For Dummies

    Swenson,Doug
    (9303976)

    'Doug Swenson has created a book about Yoga that captures his delightful and unique teaching style.' —Karen Allen, actress, Yoga Practitioner 'Doug Swenson masterfully presents one of the most physically challenging styles of Hatha Yoga in a way...

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