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Resultados para: zinczenko

13 produtos
  • Dieta Das 8 Horas

    Moore, Peter; Zinczenko,David
    (8175731)

    MITO: Você É O Que Você ComeVERDADE: Você É Quando Você ComePesquisadores no campo da saúde descobriram uma nova forma de alimentação ideal, baseada não no que se come, mas em quando se come. Diferente de várias dietas obsoletas, a 'Dieta das 8...

  • e-book

    Summary of Zero Belly Diet - by David...

    Instaread Summaries
    (9489124)

    Zero Belly Diet by David Zinczenko |Key Takeaways & AnalysisPreview:Zero Belly Diet, written by David Zinczenko, outlines not only a particular diet plan, but it also delves into the science behind the meal plan as well as dieting and nutrition...

  • The Abs Diet

    Spiker,Ted; Zinczenko,David
    (961991)

    The editor-in-chief of Men's Health magazine explains how to lose up to twenty pounds and create the washboard abdomen that every man wants, offering a six-week meal plan, an easy-to-follow workout program with a special focus on lower-body exercises...

    sob encomenda
  • The Abs Diet Eat Right Every Time Guide

    Spiker,Ted; Zinczenko,David
    (318742)

    Recommends a high-fiber, high-protein diet based on eating such readily available low-fat foods as nuts, beans, vegetables, eggs, instant oatmeal, turkey, olive oil, peanut butter, and whole grains to attain and keep a healthy weight.

    sob encomenda
  • The Abs Diet Get Fit, Stay Fit Plan

    Spiker,Ted; Zinczenko,David
    (1134767)

    Shares hundreds of exercise options for increasing metabolism, burning fat, and building muscle, in a workout reference that focuses on abdominal and large-muscle groups and outlines a thrice-weekly speed-interval routine for faster results. 125,000...

    sob encomenda
  • Zero Sugar Diet

    Zinczenko,David
    (9412400)

    New York Times Bestseller • Lose up to a pound a day and curb your craving for sweets with delicious recipes and simple, science-based food swaps from David Zinczenko, Good Morning America’s health and wellness editor and bestselling author of Zero...

    sob encomenda
  • Zero Belly Smoothies

    David Zinczenko
    (9376542)

    Watch the pounds disappear—with the press of a button! That’s all it takes to blend up a Zero Belly Smoothie, a unique mix of supernutrients that will flatten your gut, boost your metabolism, heal your digestive system, and turn off your fat genes...

    sob encomenda
  • Cook This, Not That! Kitchen Survival Guide

    Zinczenko,David; Goulding,Matt
    (3043721)

    Cook This, Not That! Kitchen Survival Guide

    sob encomenda
  • Hombres, Amor Y Sexo

    Zinczenko,David
    (8907830)

    Una divertida y fascinante guía llena de confesiones y de estadísticas sorprendentes para ayudar a la mujer a entender la mente masculina. Los sentimientos, pensamientos y acciones de los hombres pueden ser más difíciles de interpretar que el arte...

    sob encomenda
  • The Super Metabolism Diet - The Two-Week Plan...

    Zinczenko,David
    (9932991)

    TORCH FAT, LOOK YOUNGER, AND START LOSING YOUR BELLY--IN JUST 14 DAYS! NBC News health and wellness contributor David Zinczenko, the #1 New York Times bestselling author of Zero Sugar Diet, Zero Belly Diet, the Abs Diet series, and the Eat This, Not...

    sob encomenda
  • A Dieta do Abdômen para Mulheres

    Zinczenko,David
    (2852974)

    'A dieta do abdômen original é boa, mas, neste livro específico para mulheres, ela está ainda melhor.'- Heidi Skolnik, MS, especialista em emagrecimento da revista Men's HealthNeste livro você encontrará uma versão específica para mulheres da Dieta...

    Produto indisponível

  • Homens , Amor e Sexo

    Zinczenko,David
    (2589249)

    Respondendo a uma sérir de perguntas que as mulheres consideram cruciais sobre seu comportamento, os homens falam sobre amor, insegurança, noitadas, desejos, queixas, ciúmes e o que suas companheiras podem fazer para torná-los mais felizes. Veja...

    Produto indisponível

  • The Abs Diet

    Spiker,Ted; Zinczenko,David
    (1055607)

    Explains how to lose up to twenty pounds and create the washboard abdomen that every man wants, offering a meal plan, a workout program with a focus on lower-body exercises, twelve 'superfoods,' and a simple maintenance plan.

    Produto indisponível

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